Nada Prana Healing

Nada Prana Healing Biodynamic & IMD Breathwork | Trauma Healing | IFS-Informed | Yoga | Retreats | 1:1 & Group Sessions
At Prana Space ✨ DM to book

πŸ”₯ Flame of Confidence: Wadi Rum RetreatIn the heart of the pink desert, we gathered to release the diaphragmatic belt of...
25/09/2025

πŸ”₯ Flame of Confidence: Wadi Rum Retreat

In the heart of the pink desert, we gathered to release the diaphragmatic belt of tension; the center of breath, power, and emotional resilience. Through Biodynamic Breathwork & Trauma Release, yoga, meditation, and movement, we softened what held us back, ignited inner courage, and reconnected to the flame of confidence that lives within each of us.

Wadi Rum’s vast silence mirrored our own expansion, reminding us that when the breath flows freely, so does our confidence, creativity, and life force. 🌬️✨

Grateful for every soul who joined this powerful journey of healing, courage, and self-expression. 🧑

πŸ”₯ Flame of Confidence – Breathwork & Yoga Retreat in Wadi RumA sacred journey into your core power ✨Release tension from...
04/09/2025

πŸ”₯ Flame of Confidence – Breathwork & Yoga Retreat in Wadi Rum

A sacred journey into your core power ✨
Release tension from the diaphragm & solar plexus, awaken courage, and step into your empowered self.

🌟 Includes:
πŸŒ€ Biodynamic Breathwork & Trauma Release
🧘 Yoga & Meditations
🏜️ Desert Hike & Nature Connection

πŸ“ Wadi Rum Camp – 2 nights, all meals, practices & hike included.
(Transport shared separately)

🐫 Limited spaces: 7 Deluxe Tents & 3 Bubble Tents.

πŸ’« Early Bird till Sept 10
Deluxe Tents: 190 JD shared | 245 JD private
Bubble Tents: 215 JD shared | 265 JD private
(+20–35 JD after Sept 10)

πŸ‘­ Bring a friend & get 20% OFF each!

πŸ“ž Book with Nada: 0797170426
Cliq: nadaprana

✨ β€œWhen the breath is free, the spirit shines without fear.” ✨

Sept at Prana Space, Amman 🌿A gentle rhythm of yoga, chanting, breathwork and trauma healing to support your body, mind,...
01/09/2025

Sept at Prana Space, Amman 🌿
A gentle rhythm of yoga, chanting, breathwork and trauma healing to support your body, mind, and nervous system.

From Ashtanga Mysore mornings to evenings of deep breathwork and emotional release β€” join us for yoga classes, healing workshops, and soulful community in Um Uthaina, Amman.

⁠🌸 Open to all levels
πŸ“² DM or message 0797170426 to join

This Breathwork Training in Estonia left me truly breathless πŸ˜†πŸ’¨ -  filled with joy, gratitude, and beautiful connections...
17/08/2025

This Breathwork Training in Estonia left me truly breathless πŸ˜†πŸ’¨ - filled with joy, gratitude, and beautiful connections.
We danced, laughed, cried, sweated it out in the sauna, and even jumped into the lake together 🌊πŸ”₯πŸ’ƒπŸ½ creating unforgettable memories. πŸ₯°

Feeling so blessed to be on this journey with Biodynamic Breathwork & Trauma Release (BBTRS) ❀️... a powerful method for healing trauma, releasing tension, and reconnecting to the body.

This was my 3rd & final in-person breathwork training in Estonia 🌬️πŸ₯³πŸ’ƒπŸ½πŸ©· and I couldn’t be more grateful for the teachers, the community, and the practices that continue to transform lives.









August at Prana Space, Amman 🌿A gentle rhythm of yoga, chanting, breathwork and trauma healing to support your body, min...
02/08/2025

August at Prana Space, Amman 🌿
A gentle rhythm of yoga, chanting, breathwork and trauma healing to support your body, mind, and nervous system.

From Ashtanga Mysore mornings to evenings of deep breathwork and emotional release β€” join us for yoga classes, healing workshops, and soulful community in Um Uthaina, Amman.

⁠🌸 Open to all levels
πŸ“² DM or message 0797170426 to join

Sunset yoga, deep breaths, rooftop views, and tango that lasted all night long…Last weekend in Madaba was something trul...
15/07/2025

Sunset yoga, deep breaths, rooftop views, and tango that lasted all night long…
Last weekend in Madaba was something truly special. We moved, we laughed, we let go, and rediscovered the joy of being fully present.
Sore feet, full hearts, and unforgettable moments. πŸ₯°

Endless gratitude to everyone who brought their energy, spirit, and rhythm to this retreat.

Special thanks to for hosting us so generously, and to for the jaw-dropping tango performances and incredible teachings.


πŸ§˜β€β™€οΈ Yoga with a Tango Twist πŸŒ• A One-Night full moon Retreat in Magical MadabaπŸ—“ Thursday, July 10- Friday, July 11, 2025...
08/07/2025

πŸ§˜β€β™€οΈ Yoga with a Tango Twist
πŸŒ• A One-Night full moon Retreat in Magical Madaba

πŸ—“ Thursday, July 10- Friday, July 11, 2025

🌌 An Unforgettable Night of Stress Relief & Dance
Escape the noise of the city and join us for a soulful night under the stars - blending Tango, Yoga, connection, and community in the peaceful heart of Madaba.

🌟 What’s Included:
βœ” Sunset Yoga with Nada Prana
βœ” Tango Workshop for First-Timers
βœ” Milonga & Social Dancing
βœ”Full moon Om Chanting Healing Circle
βœ” Light Dinner: Local Mezze, Fresh Salads & Vegetarian Delights
βœ” Cozy Bed & Local Breakfast
βœ” Walking Tour & Shopping in Historic Madaba
βœ” Music, Vibes & New Friendships

πŸ“ Location:
Madaba, Jordan- The city of mosaics, warmth, and calm, just 45 minutes from Amman.

πŸ’Έ Your Investment:
*35 JD per person*

Includes: Workshops, Dinner, Breakfast, and a Shared Room
βž• Optional return ride to Amman (Friday night): +5 JD
βž• Single room upgrade: +20 JD
πŸ“Œ Shared rooms by default – only 25 spots available!

πŸ•’ Retreat Schedule
Thursday, July 10
🚌 5:00 PM – Carpool from 7th Circle, Amman
🏑 5:45 PM – Check-in & Refresh (change into yoga wear)
🧘 6:00–7:00 PM – Sunset Yoga with Nada Prana
β˜• 7:00–7:30 PM – Tea Break & Golden Hour Photos
πŸ₯— 7:30–8:30 PM – Vegetarian Dinner
πŸ’ƒ 8:30–9:15 PM – Argentine Tango for Beginners
(No partner or experience needed)
🎢 9:15–10:15 PM – Practice Party (Tango music & social dancing)
πŸ•‰οΈ 10:30–11:15 PM – Full moon Om Chanting Healing Circle
🍷 11:30 PM–2:00 AM – Relax with wine or tea under the stars
(Bring a sleeping bag!) You can use our fridge for your wine and Beer.

Friday, July 11
🌞 9:00 AM – Local Breakfast
πŸ› 10:00 AM – Walking Tour & Shopping in Old Madaba
πŸš— 12:00 PM – Check-out & Return to Amman

🎟 Booking Info
πŸ“ž +962 7 9717 0426
πŸ’³ Pay via CliQ: nadaprana
πŸ—“ Deadline to Book: July 8, 2025
βœ… Full payment required to confirm your spot

🌹 Come Solo or Bring a Friend!
No experience needed - we’ll guide you every step of the way.
Move, breathe, connect... and dance under the stars. ✨

July at Prana Space 🌿A gentle rhythm to move, breathe, and heal.From Mysore mornings to soul-stirring breathwork nights....
01/07/2025

July at Prana Space 🌿
A gentle rhythm to move, breathe, and heal.
From Mysore mornings to soul-stirring breathwork nights....join us for yoga, trauma release, and conscious community.
⁠
πŸ“Amman, Um Uthaina
🌸 All levels welcome
πŸ“² DM to join or message 0797170426

6 months off, a few sandy stumbles… but my body remembered. So did something deeper: the love for movement, and that par...
21/06/2025

6 months off, a few sandy stumbles… but my body remembered. So did something deeper: the love for movement, and that part of me that insists on doing handstands in the middle of the desert. πŸ˜†






08/06/2025

Check out this view 😍

A journey into the realms of authentic expression, truth, and inner freedom.

Join us in Dana, Jordan for the Unbound Voice: Breathwork & Yoga Retreat
πŸ“… 26-28 June 2025
🌞 Early Bird prices until 11 June!

Through conscious breath, movement, sound, and meditation, we’ll gently release tension from the jaw, throat, and neck – awakening your voice and your ability to speak your truth.

Held in the wild beauty of Dana’s landscapes, this retreat invites you to reconnect with your voice and your natural ability to express what’s inside.

🌟 Investment (includes 2 nights accommodation, all meals, sessions & hike)
🌿 Tent (private bathroom)
β€’ Early Bird: 190 JD (shared) / 235 JD (private)
β€’ Regular: 225 JD (shared) / 270 JD (private)

🌿 Cabin/Chalet (private bathroom)
β€’ Early Bird: 210 JD (shared) / 255 JD (private)
β€’ Regular: 245 JD (shared) / 290 JD (private)

πŸ’« Limited spaces available – book soon!
πŸ“ž Nada Prana: 0797170426
πŸ’³ Cliq payment: nadaprana






Kundalini/ Kirtan Chanting now added to schedule: all proceeds go to Gaza!  Om Chanting healing circles (free entrance) ...
01/06/2025

Kundalini/ Kirtan Chanting now added to schedule: all proceeds go to Gaza!

Om Chanting healing circles (free entrance) are now regularly on Thursdays.

A journey into the realms of authentic expression, truth, and inner freedom.Join us in Dana, Jordan for the Unbound Voic...
29/05/2025

A journey into the realms of authentic expression, truth, and inner freedom.

Join us in Dana, Jordan for the Unbound Voice: Breathwork & Yoga Retreat
πŸ“… 26-28 June 2025
🌞 Early Bird prices until 11 June!

Through conscious breath, movement, sound, and meditation, we’ll gently release tension from the jaw, throat, and neck – awakening your voice and your ability to speak your truth.

Held in the wild beauty of Dana’s landscapes, this retreat invites you to reconnect with your voice and your natural ability to express what’s inside.

🌟 Investment (includes 2 nights accommodation, all meals, sessions & hike)
🌿 Tent (private bathroom)
β€’ Early Bird: 190 JD (shared) / 235 JD (private)
β€’ Regular: 225 JD (shared) / 270 JD (private)

🌿 Cabin/Chalet (private bathroom)
β€’ Early Bird: 210 JD (shared) / 255 JD (private)
β€’ Regular: 245 JD (shared) / 290 JD (private)

πŸ’« Limited spaces available – book soon!
πŸ“ž Nada Prana: 0797170426
πŸ’³ Cliq payment: nadaprana






Address

Um Uthaina
Amman

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