22/02/2026
In this immersive session, we’ll break down key postures, transitions, and sequencing principles to help you move and teach with greater precision, safety and confidence.
You’ll learn how alignment principles support strength, stability and fluidity in flow-based classes, while also refining your eye as a teacher.
This workshop is open for both students and teachers
DM us for further info
Namaste Zone | A Journey Towards Change