火曜日 11:00 - 19:30 水曜日 11:00 - 19:30 木曜日 11:00 - 19:30 金曜日 11:00 - 19:30 土曜日 11:00 - 19:30 日曜日 11:00 - 18:00

Life Force Chiropractic, 伊佐 3-9-18　Dress 3918 1-C, Ginowan-shi (2025)

19/12/2025

皆さんこんにちは！アルバイトの酒井です！

年末といえば大掃除の季節ですね。
普段あまり動かさない場所を掃除したり、重い物を持ち上げたりと、思っている以上に体には負担がかかります。

「掃除をしただけなのに腰が重い」「首や肩がパンパン」「翌日になって疲れが抜けない」
そんな感覚が出やすいのも、この時期ならではです。

大掃除による疲れは、筋肉の張りだけでなく、体のバランスの崩れが原因になっていることも少なくありません。
カイロプラクティックでは、体の歪みや関節の動きを整えることで、溜まった疲れをリセットしやすい状態へ導きます。

年末は何かと忙しく、自分の体のケアが後回しになりがちですが、無理をため込まず、早めに整えてあげることが大切です。
大掃除を頑張った後は、ぜひ体のメンテナンスも意識してみてください。
https://www.lifeforcechirodc.com/jp/2025/12/19/大掃除！/

17/12/2025

皆様こんにちは！
ライフフォースカイロプラクティック Staff のロイです(^_^)

12月6日（土）・7日（日）に広島県で行われた
広島ドラゴンフライズ vs 琉球ゴールデンキングスの試合を観戦してきました！！！

今回が自身初のAWAYゲーム参戦🔥
会場の雰囲気、ブースターの熱量、すべてが新鮮で最高の体験でした！

昨シーズンまで琉球に所属していた伊藤達哉選手、そしてドウェイン・エバンス選手を擁する広島ドラゴンフライズ。
そんな広島と、当店にもお越しいただいている琉球ゴールデンキングスの対戦ということで、試合前からワクワクが止まりませんでした！！！

伊藤選手、エバンス選手ともに古巣・琉球との対戦。
久しぶりに再会したチームメイトと笑顔で言葉を交わす姿には、思わず胸が熱くなりました…！

試合はGAME1・GAME2ともに最後の最後まで目が離せない大接戦🔥
どちらが勝ってもおかしくない展開の中、琉球が粘り強さと勝負強さを発揮し、見事に勝利！！！

アウェーの地でも戦い抜く選手たちの姿、本当にカッコよかったです！！！

試合後には、伊藤選手・エバンス選手ともに快く写真撮影にも応じてくださり、最高の思い出になりました！
さらに
「沖縄に戻ったら、早くカイロプラクティックの調整を受けたい！！！」
という嬉しすぎる一言も…😭✨

選手の皆さんが最高のパフォーマンスを発揮できるよう、これからもしっかりサポートしていきます！

CSで沖縄アリーナで再び激突する日を、今から全力で楽しみにしています🔥🔥
GO KINGS！！！ GO DRAGONFLIES！！！
https://www.lifeforcechirodc.com/jp/2025/12/17

13/12/2025

テーピングの重要性について🏃‍♀️
12月 12, 2025のように。LIFE FORCE CHIROPRACTIC YOMITAN。カイロプラクティック, セルフケア, マッサージ, CHATAN, CHIROPRACTIC, CHIROPRACTOR, 読谷, KADENA, MASSAGE, OKINAWA, YOMITAN, 健康に関する知識, 北谷, 嘉手納, 整体, 沖縄 #カイロプラクティック, , , #沖縄, ＃CHIROPRACTIC, ＃読谷
こんにちは、バイトのりのです！
今日はスポーツをしている方にも、日常生活で身体をよく使う方にも大事なテーピングについてお話しします。

・テーピングって何のためにするの？
テーピングには大きく3つの役割があります。
① ケガの予防
運動中の関節の捻る動きを制限して、関節を守ってくれます。
特に足首や手首など、よく使う場所で効果を感じやすいです！
② 動きのサポート
弱っている部位を軽く支えて、動きやすくしてくれます。
「痛みがあるから動かしにくい」って時に負担を分散してくれることも。
③ 意識づけ
実はこれがとても大事になっていて、
テーピングを巻くと「ここを使いすぎないようにしよう」「ここに負担がかかりやすいんだな」と意識しやすくなります。
意識が変わるだけでもケガを防ぎやすくなります！

・テーピングはカイロプラクティックとも相性がいいです！
姿勢や筋肉のバランスを整えたあとに、必要に応じてテーピングでサポートすると良い状態をキープしやすいと感じると思います。
たとえば足首が不安定な人、猫背が戻りやすい人など、身体のくせによってサポートしたい部分によって、アプローチが変わってきます🍀

・自分で巻くときの注意点⚠️
①強く巻きすぎない
血流が悪くなったり、しびれや冷えの原因になってしまいます。
②長時間つけっぱなしにしない
汗や皮脂で被れる原因になってしまいます。
③体の状態に合わせる
関節を固定する際は、関節を適切な角度に保ち、筋肉を緊張させた状態で行うと効果的です。

テーピングはただ固定だけではなく、ケガ予防・動きのサポート・意識づけの3つの役割を持った大事なアイテムです。スポーツを頑張る方や日常で身体を酷使する方にとってすこしでも力になれたら嬉しいです✨

The Importance of Taping🏃‍♀️

Hi, I’m Nori, your part-timer!
Today I’ll talk about “taping,” which is important for both athletes and anyone who uses their body a lot in daily life.

・What is taping for?
Taping has three main roles.

① Injury Prevention
It limits twisting movements in joints during exercise, protecting them.
You’ll especially notice its effectiveness on frequently used areas like ankles and wrists!
② Movement Support
It lightly supports weakened areas, making movement easier.
It can also distribute the load when you think, “It hurts, so it’s hard to move.”
③ Awareness
This is actually very important.
Wearing tape makes you more aware, thinking, “I should avoid overusing this area” or “This area tends to get strained.”
Just changing your awareness can make it easier to prevent injuries!

・It actually pairs well with chiropractic care!
After adjusting posture and muscle balance, some people find taping provides extra support to help maintain that good state.
For example, approaches vary based on the specific support needed for each person’s physical habits—like unstable ankles or recurring rounded shoulders.🍀

・Important notes when applying it yourself⚠️
① Don’t wrap too tightly
It can restrict blood flow, causing numbness or coldness.
② Avoid leaving it on for extended periods
Sweat and sebum can cause skin irritation.
③ Adapt to your body’s condition
When stabilizing joints, maintain the joint at the correct angle and apply the tape while the muscle is engaged for optimal effectiveness.

Taping isn’t just about immobilization—it’s a vital tool serving three key roles: injury prevention, movement support, and awareness. We’d be thrilled if it could offer even a little help to those pushing themselves in sports or those who put their bodies through daily strain.✨

10/12/2025

ABOUT OSTEOARTHRITIS OF THE KNEE!
12月 10, 2025のように。LIFE FORCE CHIROPRACTIC YOMITAN。CHIROPRACTIC , , #姿勢矯正, ＃CHIROPRACTIC, ＃美容, 整体

Hello!! This is Igarashi from Life Force Chiropractic. This blog post is about knee osteoarthritis.

Chiropractic Management for Findings and Symptoms of Knee Osteoarthritis

Knee osteoarthritis is a degenerative joint condition marked by cartilage wear, joint-space narrowing, and altered biomechanics. Typical symptoms include knee pain during standing, walking, and stair movement, morning stiffness lasting less than 30 minutes, reduced range of motion, swelling, crepitus, and occasional instability. Examination commonly reveals medial joint-line tenderness, patellar discomfort, quadriceps atrophy, varus alignment, and tightness in the hamstrings or iliotibial band.

Chiropractic care focuses on restoring proper joint mechanics and reducing abnormal loading. Treatment includes gentle tibial and patellar mobilization to improve joint glide, soft-tissue release of surrounding muscles, and adjustments to the hip, pelvis, and ankle to correct kinetic-chain dysfunction. Strengthening exercises such as VMO activation, hip abductor training, and flexibility work for the hamstrings and calf muscles are added to support joint stability. These interventions help decrease pain, enhance mobility, improve gait, and slow functional decline in patients with knee osteoarthritis

If you’re suffering from knee pain, please feel free to consult us. We look forward to seeing you.
https://yomitanchiropractic.com/?p=1675

03/12/2025

LFCのロゴ「🪷蓮の花」について
12月 3, 2025のように。LIFE FORCE CHIROPRACTIC YOMITAN。カイロプラクティック, マッサージ, CHATAN, CHIROPRACTIC, CHIROPRACTOR, 院内情報, 読谷, KADENA, MASSAGE, OKINAWA, YOMITAN, 北谷, 嘉手納, 整体, 沖縄
皆さん、こんにちはLFC代表のカワミツです。

この頃の沖縄は寒くなって来たかと思えば、28℃を超える日もあったり12月にしては暖冬が続いてますがいかがお過ごしでしょうか？

今日はLFCのロゴ「蓮の花」をロゴに選んだ理由についてお伝えしたいと思います。蓮の花について調べてみると起源はインドの国にあるようで、アジアを中心に世界各国へ分布しており日本においては北海道から沖縄までどこでも見られるようです。ベトナムでは国花にもなっています。

皆さんは蓮と聞いて何を思い浮かべるでしょうか？

私が蓮の花が好きな理由として、「泥沼から咲き誇る」という事です。言い換えると、蓮の花は綺麗な清流には生息しません。

この泥沼を人生において置き換えると、まるで病気や怪我で苦しんでその問題を克服した時に生命の尊さを輝かしく観えるかと思います。蓮の花は泥沼の上に咲き誇りますので、まるで人生の辛酸を舐めて克服した方々の象徴です。「カイロプラクティックでそういう方々を救って人生を輝かせてもらいたい」という願いを込めて蓮の花を選びました。

また色の中に「藍色」を採用しましたが、「青は藍より出でて藍より青し」という諺があるように、元々は弟子が師匠を超えて成長して行くという意味合いかと思いますが、患者様一人一人が病気や怪我を克服して成長して行く願いと共に、私達も患者様と日々学びを通して成長して行けるようにと願いを込めています。

Hi, how is everyone doing? This is Dr. Nobu Kawamitsu, D.C.

It has been getting cooler and cooler thesedays, but temperature sometimes goes up to 28 degree and it feels like hot in spite of December.

I would like to talk about why I chose “The Lotus flower” as our logo today. When I searched it, I found that the origin of the Lotus flower was in India and has spread to the entire world. You can see it from Hokkaido through Okinawa in Japan. It became a country flower in Vietnam.

What do you come up with when you think of the Lotus flower?

The reason why I like the flower is that it blooms from mud. In other words, it doesn’t bloom in clear water.

If I compare muddy water with our lives, it looks as if you overcome some diseases or symptoms and you observe your life as bright and precious. Because the Lotus flower bloom above the muddy water, it symbolize people who overcame their own diseases. I chose the flower as our logo because I wanted to cure and let the sick bloom their own lives.

I also chose Indigo blue in the flower. The Indigo blue represents you grow up more than your mentor as the proverb saying, “Blue comes from Indigo, but is bluer than Indigo”. I have put my prayer in our logo so that the sick can overcome their diseases and bloom their lives and we also can grow up and help more people.
https://yomitanchiropractic.com/?p=1661

29/11/2025

REFLEXOLOGY🦶.
NOV 28, 2025KAWAMITSUDCABOUT THE BODYCHIROPRACTOR, , # CHIROPRACTIC, , # OSTEOPATHY

Hello, I'm Tomomi, a staff member! This is Tomomi from our staff!☺️
It's getting colder these days, how are you all feeling?🍂
I would like to talk about my recommendation for reflexology!
Reflexology, also translated as "reflexology," is a therapy that uses the fingers to stimulate the "reflex points" of organs and organs throughout the body in the feet, hands, ears, and other parts of the body. This stimulation enhances the body's natural healing power and immune system, promotes blood circulation and relaxation of the body and mind, and aims to improve physical condition and relieve stress✨.
Reflexology can be expected to promote blood circulation, relieve stress, and improve swelling.
Stimulation of the reflex points on the soles of the feet improves blood flow throughout the body, activates internal organ functions, and promotes metabolism. This is expected to relieve various physical and mental ailments such as sensitivity to cold, stiff shoulders, constipation, and improved sleep quality!
You can experience reflexology with my treatment in our additional massage!
If you are interested, please contact us!🌿

Hello! I'm Tomomi from the staff!☺️
It's been getting colder lately how's everyone holding up?
Today I'd like to tell you about reflexology, which I highly recommend!
Reflexology, also known as “reflexology,” is a therapy that uses finger pressure to stimulate specific “ reflex zones” on parts of the body like the feet, hands, and ears, which correspond to organs and systems throughout the body. stimulation aims to enhance your body's natural healing power and immunity, promote blood circulation, encourage physical and mental This stimulation aims to enhance your body's natural healing power and immunity, promote blood circulation, encourage physical and mental relaxation, and improve overall health and reduce stress.✨
Reflexology offers benefits like improved blood circulation, stress relief, and reduced swelling.
Stimulating the reflex zones on the soles of the feet improves blood flow throughout the body, leading to activated organ function and enhanced This can help alleviate various physical and mental discomforts, such as cold sensitivity, stiff shoulders, constipation, and improving sleep quality!
You can experience reflexology through my treatment as an add-on massage at our salon!
If you're interested, please feel free to ask!
https://yomitanchiropractic.com/en/?p=1626

27/11/2025

Hello!

Recently, I have been practicing neck adjustment diligently. I am trying to get the feeling of "this is it! I am trying to get the feeling of "this is it! I will continue to practice to make gentle adjustments so that customers can relax.

And as a side note...I had a bit of a pleasant surprise at my company physical today. To my surprise, I grew a little taller! I was surprised at the unexpected result. Maybe I'm getting adjusted and have the right posture. I hope that both my technique and my body will grow little by little.

21/11/2025

Hello everyone! This is Roy, an LFC staff member (^-^)

Healthy habits for couples! Let’s try chiropractic care

It is very important for couples to be conscious of their health when they are busy. If left untreated, stiff shoulders, back pain, and poor posture can lead to chronic illness. At times like these, why not try chiropractic care for your spouse?

Chiropractic care corrects skeletal distortions and improves the balance of the body to treat illnesses from the root. It reduces the burden of lifestyle habits such as desk work, housework, childcare, and sports, allowing you to live a refreshing life every day.

By attending together as a couple, you can support each other’s health and aim for a more comfortable life. If you spend your time with a relaxed body, communication will also be smoother. Why not try chiropractic care for your spouse and enjoy a healthy life?
https://yomitanchiropractic.com/?p=1040

19/11/2025

Hello!

This is Igarashi from Life Force Chiropractic.

It’s hard to believe that it has already been one year since I joined the team—time really flies.

Today, I’d like to take a moment to explain the benefits of chiropractic care once again.

Chiropractic treatment is known to be effective for various musculoskeletal issues such as lower back pain, headaches, stiff shoulders, and neck pain. It may also help improve posture, reduce fatigue, and ease symptoms related to autonomic nervous system imbalance, including dizziness, insomnia, and cold sensitivity. In addition, it can be beneficial for hip and knee pain, among other concerns.

Main Benefits

1. Musculoskeletal Issues

•Lower back pain and acute low back strain

•Shoulder stiffness and neck pain

•Headaches (tension-type and migraines)

•Whiplash

•Numbness or pain in the arms and legs

•Hip and knee pain

•Mid-back pain

2. Posture and Overall Well-Being

•Postural correction and alignment improvement

•Recovery from fatigue

•Support for autonomic nervous system issues such as dizziness or insomnia

•Improved organ function

•Stress reduction

3. Other Benefits

•Enhanced sports performance and injury prevention

•Support for healthy aging

4. How Chiropractic Works

Chiropractic care focuses on correcting misalignments of the pelvis and spine through manual techniques, helping restore proper nerve function. By doing so, it aims to enhance the body’s natural healing ability and promote overall improvement in various symptoms.

If you are experiencing any of the issues listed above, please feel free to visit us for a consultation.

We look forward to helping you achieve your best performance!
https://yomitanchiropractic.com

15/11/2025

スポーツ現場での「捻挫」の初期対応まとめ
11月 14, 2025のように。LIFE FORCE CHIROPRACTIC YOMITAN。カイロプラクティック, セルフケア, CHIROPRACTIC, CHIROPRACTOR, 読谷, OKINAWA, YOMITAN, 健康に関する知識, 整体, 沖縄 #カイロプラクティック, #著名人の通う店, , , #沖縄, ＃CHIROPRACTIC, ＃読谷
スポーツ中に1番多い怪我、と言ってもいいのが足首の捻挫です！
私は柔道整復師を目指して勉強していて、実際のスポーツ現場を見る中で「ここだけは押さえておくべき！」と思ったポイントをまとめました。

・捻挫ってどんな状態？
足首をひねったときに、靭帯にストレスがかかって痛みと腫れが出る状態。
見た目は軽くても、放置すると癖になりやすい怪我です。

・現場での最優先は「RICE処置」
ケガ直後はこれだけ覚えておけばOK！
R：Rest（安静）
・無理に歩かせない
・プレー続行はNG
I：Ice（冷却）
・氷のうや保冷剤をタオルで包んで当てる
・10〜20分を目安に冷やす
→ 早く冷やすほど腫れが抑えられる
C：Compression（圧迫）
・包帯やテーピングで軽く圧をかける
・強すぎる締め付けはNG
E：Elevation（挙上）
・心臓より高い位置に足を置く
・椅子や荷物を使う

⭐️ここが大事！
・冷却を後回しにすると腫れが広がりやすい
・「歩ける＝軽い」とは限らない
・スポーツ現場では、見た目より機能（痛み・動くか）を見るのがポイント

捻挫はよくある怪我ですが、初期対応の質で治り方が変わる怪我でもあります。
現場で対応できることは限られていますが、“悪化を防ぐ”だけでも大きな影響があります！
みなさんもこの知識を活かしてください✨

Summary of Initial Response for “Sprains” in Sports Settings
Ankle sprains are arguably the most common injury during sports!
As someone studying to become a judo therapist, I’ve observed actual sports settings and compiled key points I believe are essential to grasp.

・What exactly is a sprain?
It’s a condition where stress on the ligaments causes pain and swelling when the ankle twists. Even if it looks minor, it’s an injury prone to recurring if left untreated.
・The top priority on-site is “RICE treatment” – just remember this immediately after injury!
R: Rest (Immobilization) – Don’t force walking / Continuing play is a no-go
I: Ice (cooling) – Apply ice packs or cold packs wrapped in a towel. Aim for 10-20 minutes of cooling → The sooner you ice it, the better you can control swelling.
C: Compression – Apply light pressure with bandages or tape. Avoid excessive tightness.
E: Elevation – Raise the foot above heart level. Use a chair or luggage.

⭐️This is crucial!
・Delaying cooling allows swelling to spread more easily
・“Being able to walk ≠ minor injury”
・At sports events, focus on function (pain/mobility) over appearance

Sprains are common injuries, but their healing outcome depends heavily on initial care. While on-site options are limited, simply “preventing worsening” makes a huge difference! Please put this knowledge to use ✨

07/11/2025

DOCTOR OF CHIROPRACTICインターンのサム君がLFCへ見学に来てくれました！！
11月 7, 2025KAWAMITSUDC カイロプラクティックについてCHATAN, CHIROPRACTOR, KADENA, MASSAGE, OKINAWA, PHYSICALTHERAPY, URUMA, YOMITAN, カイロプラクティック、CHIROPRACTIC, 整体、マッサージ、, 沖縄、北谷、読谷、嘉手納、うるま、

皆さん、こんにちはLFC代表のカワミツです。

最近はだいぶ涼しく秋めいて来ましたが、いかがお過ごしでしょうか？

今日のブログはアメリカのカイロプラクティック博士課程で頑張っているインターンのサム君がLFC読谷店へ見学に来てくれた内容です。

彼から話を伺うと彼の父がアメリカでカイロプラクティックドクターとして活躍している事と、そして母親が沖縄出身だという事でした。この日は休暇を使って沖縄に遊びに来たついでに、お母様と見学しに来てくれました。

土曜日の朝の見学という事もあり１週間のうち予約数が一番多く入る日で見応えがあったかと思います。彼は午前中だけの見学でしたが、終始私について来て施術中でも色々な質問を投げかけてくれました。その態度と質問の多さに彼のカイロプラクティックに対する情熱と探究心を感じました。

その日の見学が終わり、帰り際に彼の方から「沖縄でDoctor of Chiropracticの先生が活躍しているのを嬉しく思い、自分の夢の一つに沖縄で開業してみたい。」という事を言っていました。

私の方からは、「沖縄には既に米国軍の基地があり２、３万のアメリカ人の人口があるし、お母さんが沖縄出身という事もあるのでやりがいがありますよ！」と伝えました。あとカイロプラクティックの博士課程を卒業するまで1年ぐらいあるという事ですが、彼の情熱と探究心があり続ける限り立派なカイロプラクティックドクターになる事でしょう。

Chiropractic Student Intern, Sam has visited at our LFC Yomitan clinic!!

Hi, this is Dr. Nobu and I am a representative of LFC.

It’s been getting colder and colder and it feels like Fall has finally arrived. How is everybody doing?

Today’s my blog is about Sam who is a Chiropractic Student Intern in the States and he has visited at Yomitan clinic for observing what we do.

According to him, his father is a chiropractor in the States and his mother is Okinawan. He has visited at our clinic with his mother that day by using his vacation.

Because it was Saturday morning, which is usually the busiest day in the week, it was valuable for him to watch what we were doing in my opinion. Even though his observation was only in the morning, he has asked me a lot of questions by following me, which made me feel his passion and seeking mind about chiropractic.

At the end of his observations, he told me that he was so glad to see me practicing in Okinawa as U.S. licensed chiropractor and his one of dreams was opening his clinic in Okinawa as well.

I replied to him that you already got some advantages such as his father was chiropractor and mother was from Okinawa. You were good to go!!

He has 1 more year until he graduates. I believe that he becomes a great chiropractor as long as he keeps his passion and enthusiasm.
https://yomitanchiropractic.com/?p=1598

05/11/2025

Nice to meet you!!
Hello!
I’m Tomomi, and I’ve been working as a new member of LFC since September!
I love sports and physical activity, and I played handball during my student days!!
Even now, I refresh myself daily through weight training, futsal, and basketball!!
I’m originally from Sasebo City, Nagasaki Prefecture.
I moved to Okinawa when I was 20.
I worked at a relaxation salon for six years. While working as a therapist there, I became interested in our company’s chiropractic services and joined to level up my own skills!
I’m confident in my head spa, foot reflexology, deep tissue massage, and regular massage techniques.
Please give my massage a try sometime!
I’m sure you’ll feel relaxed.
After adjusting skeletal balance with chiropractic care, our relaxation approach eases muscle tension and balances the autonomic nervous system. This synergistic effect helps relieve pain, improve sleep quality, and restore whole-body balance—highly recommended!
I work at the Ginowan branch on Wednesdays, and at the Yomitan branch on Fridays and Saturdays!
If you see me around, please say hello!
https://yomitanchiropractic.com/?p=1592

Life Force Chiropractic

19/12/2025

17/12/2025

13/12/2025

10/12/2025

03/12/2025

29/11/2025

27/11/2025

21/11/2025

19/11/2025

15/11/2025

07/11/2025

05/11/2025

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火曜日	11:00 - 19:30
水曜日	11:00 - 19:30
木曜日	11:00 - 19:30
金曜日	11:00 - 19:30
土曜日	11:00 - 19:30
日曜日	11:00 - 18:00