
13/07/2023
🖐 5 EXERCISES GOOD FOR DIABETES
🏃 Walk regularly: Walking briskly will help relax muscles, reduce stress.
👫 Dancing: Just by doing body swings, you can improve blood sugar reduction, burn more energy, regulate weight and lose weight.
🚴 Cycling:. When cycling will have the effect of increasing heart rate, burning sugar in the stomach
👣 Climbing stairs: Simple, easy-to-follow movements to increase energy and be healthy
🌻 🍃 Gardening: Tree care activities are close to nature, the feeling of stress is also reduced.
♻ Hard work combining exercise with a healthy diet will help improve the condition. 🍸 And don't forget to add 2 cups of HEVISURE GOLD every day to stabilize blood sugar.
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