10/11/2022
☀️ Toxic weight loss - Worry about improper weight loss
Once upon a time, there was a little girl. She is always self-deprecating about her chubby body, always afraid of gossip about her appearance.
However, she did not have enough perseverance to exercise to regain her original shape. Gradually, she became more and more withdrawn, always afraid of everything, unable to be herself because the fear of being pointed by outsiders always surrounded her.
One day, she thought to herself, "I can't stay like this forever," so she tried to lose weight - but with methods that go against science. Instead of eating healthy and nutritious food, she chooses to fast; Instead of going to the gym to regain her original weight, she is sedentary; Instead of combining diet and exercise, she turned to weight loss products of unknown origin.
In the first days of implementing the above methods, she lost weight very quickly. But only after a while, she regained her original weight, accompanied by weak health, fatigue, and no strength for work.
✨ It can be said that she is just a case of countless girls out there who just want to lose weight quickly and use methods that are harmful to health.
Losing weight is like learning, it's a long and difficult process, it may be difficult for you to see results at first, but gradually, the results will come to those who persevere.
And girls, don't rush to find a toxic weight loss method, start a healthier lifestyle, combine exercise, eat and use functional foods to find your figure. . In the process, still love yourself and believe in yourself! Because every girl, no matter how many forms, deserves to be loved. 🌞🌼
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