月曜日 07:00 - 20:00 火曜日 07:00 - 20:00 水曜日 07:00 - 20:00 木曜日 07:00 - 20:00 金曜日 07:00 - 20:00 土曜日 08:00 - 20:00

Asia Physio - Tokyo Physio

ホーム
日本
Minato-ku, Tokyo
Asia Physio - Tokyo Physio

Since 2002, Tokyo Physio has been providing elite sports and spinal physiotherapy care in native English from our convenient Hiroo clinic.

Asia Physio is chain of high quality physiotherapy clinics across Asia. We have clinics open in Singapore, Tokyo and Kuala Lumpur, as well as the ski fields of Japan including Niseko, Nozawa, Hakuba, Myoko and Rusutsu. Our goal is not to just simply treat the site of your pain, but to ensure that during the course of your treatments any underlying problems are addressed, ensuring that you return to your activities or daily life safely and with confidence that your pain won’t return. We specialise in:

Endurance Sports Injuries, especially cycling and running. Knees, particularly acute traumatic knee injury management, including ACL and MCL ruptures
Post-operative orthopaedics
Spine, including lower back, neck and headaches
Snow-sports injuries
Women’s health
Running biomechanical assessments
Bike Fitting

We ensure your therapist will only be seeing you during the consultation, so you can form a strong relationship and meet your goals faster. Please visit our website for further information regarding how we can help you or feel free to contact us to discuss with a Physiotherapist directly.

15/11/2025

🚨 NEW BLOG POST! 🚨

The ACL is the world’s most famous sports injury, but one crucial fact about how it heals is still widely misunderstood.

Here’s the secret almost no one knows:
👉 The ACL heals best when the knee is bent.

Yet most patients with a fresh ACL tear still leave A&E in a long, straight splint…the exact position that puts the ligament under tension and reduces healing potential.

Our latest blog breaks down why this happens, what the research really shows, and why “bending the knee” may be the key to supporting natural ACL healing.

🔗 Read full post here: https://www.tokyophysio.com/blog/the-simple-fact-about-acls-that-everyone-should-know-but-almost-no-one-does/

06/11/2025

🏃‍♂️ Hit your peak. Recover stronger.
At Tokyo Physio, we specialise in sports physiotherapy designed for athletes, active-lifestyle enthusiasts and anyone ready to perform at their best.

✅ English-speaking physiotherapists bringing world-class care to Tokyo.
✅ Tailored programs that treat your injury, support your sport and optimise your performance.
✅ Equipped with state-of-the-art tech to get you back in action.
✅ We treat everything from ankle sprains and shin splints to shoulder labrum tears, wrist/hand injuries, knee pain (including ACL/ITB), and more.

If you’re:
👉 Back in full training after injury
👉 Dealing with a ni**le that won’t shift
👉 Chasing that next PB or on-the-move back into competition
…then it’s time to book a session.

🌐 Link in bio to book online

30/10/2025

✨Just a friendly reminder — your body deserves care too.
💆🏻‍♀️Book your next massage treatment at Tokyo Physio and feel your best again.

22/10/2025

💤 Recovery and Performance: The Importance of Sleep for Athletes

Sleep isn’t just rest. It’s active recovery.
During deep sleep, your body repairs tissues and restores energy, helping you perform at your best.

Poor sleep can lead to:
⚡️ Reduced muscle recovery
⚡️ Increased injury risk
⚡️ Decreased strength and performance

Meanwhile, getting enough sleep boosts:
💪 Energy and mood
⏱ Reaction time
🏃‍♂️ Overall athletic performance

Combine proper rest with expert physiotherapy helps to reach your peak performance.

16/10/2025

Looking to improve your posture, strength, and mobility?

Our Reformer Pilates sessions at Tokyo Physio are designed to help you move better, recover faster, and prevent future injuries.
Our highly experienced instructor helps you to recover from injury, improve posture, and build functional strength.

💪 Private sessions tailored to your goals.

✨ Build strength.
✨ Improve flexibility.
✨ Move with confidence.

10/10/2025

“Very knowledgeable and accommodating.” 💬
Another 5-star review for James McCormick at Tokyo Physio!
Whether it’s a lifting injury or chronic pain, our experienced team is here to help you recover and move better. 💪

https://www.tokyophysio.com/bookings/

02/10/2025

🍂 Stay Active This Autumn in Tokyo! 🍂

October is the perfect time to enjoy cooler weather and keep your body moving outdoors. Here are a few ideas to stay active this season:
🏞️ Hiking Mt. Takao or Mt. Mitake to take in the autumn leaves
🚴 Cycling along the Tama River or Arakawa River paths
🚶‍♂️ Long city walks through autumn gardens like Rikugien or Koishikawa

Staying active not only keeps you fit but also supports your overall wellbeing. If aches or pains hold you back, our team at Tokyo Physio is here to help you move better and recover stronger. 💪

Share your favourite autumn activities in the comments!

24/09/2025

🌟 Therapist Spotlight: Meet Chloe! 🌟

Chloe Peoples is one of our dedicated physiotherapists at Tokyo Physio, with a special interest in knee and ankle injuries. She combines hands-on treatment, exercise, and education to help patients understand their condition and feel confident in their recovery. 💪

Our clients love Chloe not only for her expertise but also for her caring, compassionate approach.

Book your session with Chloe today and start working towards your recovery journey. 🙌
https://www.tokyophysio.com/bookings/

12/09/2025

🍂 We’re open as usual this Silver Week! 🍂

Whether you’re dealing with an injury, recovering from surgery, or just want to keep moving well, our team is here to help. Book your appointment and keep your health on track this holiday week.

08/09/2025

💪 World Physiotherapy Day 💪

From sports injuries to post-surgery rehab, Tokyo Physio has been proudly supporting the international and local community for nearly two decades. Our Australian-trained physios are passionate about getting you back to doing what you love — stronger, faster, and better.

🌍 Today we celebrate physiotherapy and the difference it makes worldwide!

28/08/2025

🦵 New Blog Post Alert! 🦵

If you’ve just injured your knee, did you know that the angle you keep it in during the first days or weeks can make a huge difference to your recovery?

Our latest blog, “The Best Knee Position After an Acute Injury — Why Selecting the Right Angle Matters”, explains how choosing the correct position helps protect damaged tissues, supports healing, and reduces long-term complications.

👉 Read the full post here: http://bit.ly/4mBYFxm

Whether you’re an athlete, skier, or just someone who wants the best recovery after an injury, this guide is a must-read.

21/08/2025

🌟 Therapist Spotlight: Meet Bebe! 🌟

At Tokyo Physio, we’re proud to have Bebe Studdy on our team! With dual qualifications in Physiotherapy and Exercise Physiology, Bebe brings a wealth of knowledge to every stage of recovery. 💪

Her clients love her thorough assessments, personalised exercise plans, and the way she makes each session something to look forward to.

Book in with Bebe today and take the first step towards lasting recovery. 🙌
https://www.tokyophysio.com/bookings/

住所

AY Bld 2F, 3-15-5 Higashi
Minato-ku, Tokyo
150-0011

営業時間

月曜日	07:00 - 20:00
火曜日	07:00 - 20:00
水曜日	07:00 - 20:00
木曜日	07:00 - 20:00
金曜日	07:00 - 20:00
土曜日	08:00 - 20:00

ウェブサイト

http://www.tokyophysio.com/

アラート

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