Zextra sure-get rid of the anxiety of bones and joints

07/04/2023

Our customers trust and are very satisfied with our products

05/04/2023

[Q&A section on Muscles - Bones - Joints]
-DRY Nails ARE A SIGN OF A CALCIUM DEFINITION?
Calcium deficiency is one of the inevitable problems leading to osteoporosis. And dry nails are one of the manifestations of calcium deficiency that we often hear about.
-This problem is not accurate, the condition of the nails is also dependent on many other vitamins in the body. Looking at the nails can not tell whether the body is lacking in calcium or not. The body always regulates calcium to the outside. To assess whether the body is deficient in calcium or has osteoporosis, it is necessary to measure bone density with special equipment."
Thus, in order not to face calcium deficiency of the body, we can choose to supplement calcium for the body every day.
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2 glasses of zextrasure a day helps to supplement the amount of calcium needed by the bones – meeting the body's needs*. Plus extra protein for muscles, collagen and vitamin C for joints, and other vitamins and minerals.

04/04/2023

👉Some ways to improve osteoarthritis naturally without drugs
*Use hot/cold therapy
-This is an easy method to perform, helps stimulate blood circulation, relieve mild osteoarthritis pain. Usually, the patient should start applying heat first, then proceed to apply cold.
1.For hot compress
👉You can take a hot bath or go to the sauna from time to time to help relax your muscles and improve your aching symptoms. Another option is to use a hot pack or heating device (electric blanket) to help reduce inflammation and nighttime stiffness.

When applying heat therapy, you should regulate the appropriate amount of heat (eg, do not shower with very hot water) to prevent the risk of burns. At the same time, pay attention not to apply heat while sleeping or apply it for more than 20 minutes.
2.For cold compress
👉Damaged cartilage tissue causes joint pain, swelling, redness, and makes movement more difficult. At this time, applying ice to the affected areas will help effectively relieve pain. Note, do not apply cold directly, but wrap ice in a soft towel to apply. Also, do not apply cold for too long or use ice in areas with poor circulation.
>If you apply the above method in a scientific way, you can significantly reduce your joint pain

04/04/2023

The secret to owning a flexible body:
💪The secret to owning a flexible body
Regular exercise is one of the secrets to maintaining health. However, it cannot be ignored that it must be combined with nutrition.
After each exercise session, you should use 2 more cups of Zextra sure to supplement the amount of nutrients to help the body become supple and healthy.
🛒 Buy nowZextra - A great nutritional choice to be comfortable and flexible every day, regardless of the age barrier

01/04/2023

👉Extremely good snacks for the elderly with osteoarthritis
Surely we all know that, over time, our bones and joints will weaken and degenerate. At the same time, the amount of minerals in the bones also gradually decreases, causing osteoporosis. However, there is no need to worry.
-The nutrients in walnuts work to help keep bones and joints strong, even when you are not young.

👉Walnuts contain a lot of trace elements like copper. Severe copper deficiency has been shown to be associated with decreased bone mineral density and an increased risk of osteoporosis.

👉Copper also plays an important role in maintaining collagen and elastin levels, which are structural components of the body. Without enough copper, the body cannot replace damaged connective tissue or collagen. As a result, it leads to many disorders such as loss of joint mobility.

👉Walnuts are also extremely rich in manganese. This is an ingredient that has the ability to prevent osteoporosis when combined with calcium or copper.

👉Magnesium, another mineral in walnuts, is also involved in the composition of bones and helps in the absorption of calcium into the bones.
👌Therefore, eat walnuts regularly to have a healthy bone and joint system.

31/03/2023

👍have Zextra sure-no worries about bone and joint problems
-By regularly maintaining the use of 2 glasses of zextra sure per day you will have:
💪 Strong muscles thanks to protein
🦴Strong bones thanks to calcium
🦴 Flexible joints thanks to collagen

31/03/2023

👉Move FAST, KEEP LIFE COMPLETELY
No one wants to become older and slower, but that will happen if your musculoskeletal system is not taken care of from today. Don't let musculoskeletal problems make you give up the desire to go everywhere with the whole family, or most simply, have fun playing with the children you love!
🌟Therefore, choose Zextra sure to supplement the entire nutritional system for exercise and energy. Daily 2 glasses of Zextra sure morning and evening, to provide
Protein for Muscles
Calcium for Bones
Collagen and Vitamin C for Joints
🥛It's never too late to take care of your health and exercise. Choose Zextra sure and create a habit today!

30/03/2023

30/03/2023

🚛Hundreds of orders are sent to customers every day

29/03/2023

🤦You often work in a sedentary position, leading to neck, shoulder, and back pain
-Being overweight puts a lot of load on your back and knees, leading to an increased risk of osteoarthritis
- Elderly people's bones and joints gradually age, leading to stiffness and tormenting pain
🛌If not handled in time, it will have serious consequences and affect the quality of life in the long run
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☝️do not worry
👉Zextra sure: the product is researched and manufactured by leading technology in the US with special ingredients such as pure colostrum, calcium, collagen and contains up to 14 different vitamins that work to help bones recover. damaged parts, limiting joint degeneration in the long run.
🥛with 2 cups a day will help you:
-Quick pain relief
-Restoration of joint movement
-Eat well, sleep well.
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👴 People with diabetes can completely use it because milk uses isomalt sugar
⭐Special: the product has obtained the US FDA Gras certification
🚚What are you waiting for, order now
🎁 Order now to enjoy great discount
🎁 Free shipping to Japan

29/03/2023

🔎What is cervical spondylosis?
🤷Cervical spondylosis is a common musculoskeletal condition, with about a quarter of the population experiencing neck pain at least once in their lifetime. In particular, young people from 25 to 30 years old are at high risk due to the nature of work and unhealthy living habits.
-Cervical spondylosis is a degenerative joint disease that describes a condition in which the spine in the neck is weakened due to many causes. The disease is started by inflammation and calcium deposition on the ligaments around the spine. This phenomenon narrows the junctional foramen located behind the vertebrae, hindering the natural circulation of blood vessels and nerves inside. After that, the symptoms of spondylosis appear, causing pain in the neck, especially when moving, bending, turning or tilting the neck. This is also a common chronic disease, with slow progression and slow progression. Degeneration can occur in any vertebra. In which, the segment C5 - C6 - C7 on the spine is the most common.
❗❗❗Spondylolisthesis is usually caused by 2 main causes:
⏩Age: From 40 to 50 years old, the natural aging process begins to take place, causing the vertebrae in the neck area to be affected, causing degenerative conditions. Many people believe that age is the only factor that causes cervical spondylosis. However, in the current period, cervical spine pain in young people is progressing silently and tends to increase sharply because of risk factors such as:

Inheritance of musculoskeletal diseases from family members.
Unscientific activities, inactivity, abuse of stimulants or sleeping in the wrong position (only lying in one or two positions, using inappropriate pillows, not having the habit of transforming).
A “poor” diet, lacking in nutrients such as Calcium, Magnesium or Vitamin D.
History of trauma from a traffic accident, work-related accident, or sports accident.
⏩operation and working posture wrong
Improper postures such as bending over backwards, lifting heavy loads on the head or sitting in front of a computer screen for too long, not only affect the structure of the cervical spine, but also alter bone, ligament and muscle tissues. , thereby accelerating the degradation process.
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⏩How to treat the crisis of ancient life?
Cervical spondylosis is a natural degenerative process with age, with no irreversible factors. However, we can prevent degeneration by using functional foods to supplement the nutrients needed for bones and slow down this process.
🥛Drinking 2 cups of Zextra sure a day can help you reduce up to 75% of the pain caused by degeneration and make your bones stronger.

28/03/2023

🔎But what to know when suffering from osteoarthritis.
🙅❌❌❌Absolutely do not eat the following foods if you do not want the pain to become worse
👉1. Red meat🍗

In red meat, there is a lot of animal protein, which can make it difficult for the body to absorb and increase the risk of arthritis. Specifically, studies have shown that if you eat red meat more than 5 times a week, your risk of osteoarthritis will be 3 times higher than that of the general population.

Red meats including: pork, beef, goat, lamb, etc. should be limited. The rest, the body needs to absorb enough protein in chicken, fish, etc.
👉2. Animal organs🥘

The group of animal organs is the food that sick people need to avoid. Visceral organs contain a lot of iron, protein and uric acid, which is the main cause of gout, disc herniation. People with joint pain absolutely should not eat this food group.
👉3. Fast food and greasy food🍔🍟🌭
Fast food and fried foods are high in bad cholesterol and saturated fat. It is the main cause of obesity. At the same time, it increases the likelihood of inflammation in the joint area and can promote pain in the patient.

The fast foods that people with joint pain should not eat are: sausages, canned meat, canned fish, ... and greasy foods, fried foods, fried foods that are repeatedly fried.
👉4. Salty or sour food

Joint pain should not eat anything anymore. Bones and joints cannot "bear" salty and sour foods. Eating salty foods will increase sodium content, reducing the body's ability to absorb calcium. At the same time, causing joint cells to store urate salts, increasing the risk of gout, causing painful swollen joints.

In addition, fermented sour foods containing oxalic acid such as pickles, salted eggplants, etc., should not be eaten much because they can be harmful to bones and joints.
👉5. Alcohol, stimulants🥃🍸🍾

Finally, joint pain should not eat anything – the most recommended food is alcohol and stimulants. This group of foods not only makes the joint pain more recurrent, but also disables the drugs for joint disease.
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⭕⭕⭕Therefore, you need to pay attention to the diet to avoid the above foods to have a healthy body