19/06/2024
💌 ZEXTRA SURE HAS USEFUL ADVICE FOR YOU:
💦 Water plays a very important role in keeping bones and joints strong
💦 If you drink a lot of water: 1.5 to 2.0 liters per day will remove toxins from the body and prevent arthritis.
👱 Experts say that lack of water can cause bone and joint pain due to lack of calcium, potassium and magnesium, which are essential minerals for bones and joints.
👉Therefore, it is necessary to maintain the habit of drinking plenty of water every day to protect bones, joints and health!!!
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