Otomi Therapy Tokyo

10/01/2026

✨ Reiki & Sound Therapy Training ✨
Integrating nervous system regulation through touch & sound

I’m opening registrations for my courses in Reiki and Sound Therapy.
It is designed for
- Individual wishing to learn how to live a mindful life
- Therapists, bodyworkers, health professionals who want to deepen their body–mind approach.

These courses offers:
• Reiki as a structured, embodied practice of presence and regulation
• Sound therapy using tuning forks
• Sound therapy using singing bowls

With:
• A nervous-system–informed framework (grounded, safe, and professional)
• Clinical insights from somatic therapy and strategic psychotherapy

Sound and vibration can support the body’s capacity to settle, reorganize, and restore balance — not as a “magical” solution, but as a co-regulation tool that supports therapeutic work.

🎓 What you’ll learn:
– How to practice hands on healing on yourself and others for a calmer mind & body
– How to use tuning forks and singing bowls safely and effectively
– How sound influences perception, attention, and physiological regulation
– How to integrate sound and Reiki into therapeutic or wellness settings
– How to remain grounded, ethical, and clinically coherent in your practice

📍 Trainings available in Tokyo & online / In French, English, Spanish
🌐 Full details on bodymind-therapy.com

This training may be for you if:

- you’re looking for a professional, embodied, and science-informed way to work with sound and subtle touch.

- you're looking some way to calm down your anxiety, release stress, or just having an easy daily self care practice for you and your family.

—

04/01/2026

Year of the Horse 🐎
A year that does not whisper…
but moves.

The Horse teaches us something ancient and bodily:
momentum comes after alignment.
Freedom is not speed —
it is direction.

This is a year to feel where your energy wants to go.
To notice where your body tightens…
and where it naturally wants to expand.
To stop forcing,
and start listening.

The Horse reminds us that strength lives in rhythm,
not in exhaustion.
That power is somatic.
That trust is built step by step,
hoof after hoof,
through the nervous system.

If you have been holding yourself back…
If your mind understands,
but your body hasn’t caught up yet…
this year invites integration.

In my body–mind therapies,
we don’t push the Horse.
We help it remember how to move safely again.
With clarity.
With presence.
With choice.

And when the body feels safe,
the mind follows.
Almost naturally.

✨ This may be the year you stop surviving
and start moving forward from within.

04/10/2025

🌿 HEALING & MINDFULNESS COURSES TO COME 🌿

This autumn, I’m opening spaces for you to deepen your journey into body–mind connection, energy work, and healing.
Whether you’re curious to begin or ready to expand your practice, here are the upcoming opportunities:

📍 Shiatsu Massage Course – Tokyo (Mitaka)
・10/07
・10/11

📍 Reiki 1 Course – Tokyo (Mitaka)
・10/19

📍 Reiki 1 + 2 Retreat – Yamanashi (Uenohara)
・10/16–17
・11/20–21

✨ Join us for hands-on practice, guided teachings, and a supportive space to grow your healing skills.

✨ Retreat participants will experience the quiet beauty of Yamanashi while immersing in Reiki practice and mindfulness.
✨For who?
Open minded and curious individuals, who are open to experience Japanese traditional homestay in the countryside.

📩 DM me or visit bodymind-therapy.com
for details and booking.
Spaces are very limited, and early reservation is recommended.

#指圧 #レイキ #リトリート

22/08/2025

A video to question yourself...
"do you really understand how your mind works?"

Dr Russell Hurlburt is a psychologist, researcher, and the leading expert in the study of inner experience.We all assume we know what’s happening inside our ...

17/08/2025

🌱Sometimes healing begins not with what is loud, but with what whispers.

For the anime's lover, Mao Mao, the apothecary, reminds us that even in the most complex situations, a quiet observation… a subtle shift… can change the whole story. 🌸

In psychotherapy and hypnosis, it works the same way:

🌬️ A small change in how you breathe, notice your body, or shift your thoughts can unlock new perspectives...

👉 Somatic work helps you listen to the body’s signals rather than fight them.

👉 Strategic psychotherapy helps you find resources you didn’t realize you already had.

Many people come to me when they feel “stuck” — in anxiety, chronic pain, past trauma, or simply a cycle of overthinking. Like Mao Mao gathering herbs, we explore together, gently, until you find what soothes and restores you. 🌿

✨ Healing doesn’t always require force. Sometimes it’s about finding the right key, at the right time.

📍 [BodyMind Therapy Tokyo] — Hypnosis, Somatic & Strategic Psychotherapy
DM me to start your journey.

“Healing begins with listening…”
。。。。。。。

16/08/2025

A little bit of fun there... Nice to stimulate your brain.

Clue: think outside de box and read the instruction> what is said is as much important of what isn't said.

Enjoy!

Pour ne rien perdre de Sympa, abonnez-vous!: https://goo.gl/6E4Xna--------------------------------------------------------------------Nous aimions tous résou...

12/07/2025

🌀 “I knew it wasn’t good for me… but I still went back.”
⠀
If you’ve ever found yourself in this loop — returning to a relationship that hurts more than it heals — or you found yourself entering another toxic relationships after, you’re not alone.
⠀
Toxic relationships often echo unhealed wounds, unmet needs, and unconscious patterns. It’s not weakness — it’s a strategy your mind and body once learned to survive.
⠀
💭 In this new article, I explore why we’re drawn to what we know — even when it hurts — and how to begin breaking free from the cycle.
⠀
🔗 Read it now via the link in bio or at bodymind-therapy.com
https://bodymind-therapy.com/why-do-i-keep-going-back-to-toxic-relationships/
⠀
✨ Awareness is the first step toward change.
⠀

07/05/2025

Emotions are comlexe...
But they are part of the movement of life 🌱

心とは
海のように
揺れ動き
波があるから
生を感じる

Le cœur est comme une mer en mouvement.
Parce que les vagues sont là, je peux ressentir que je suis vivant.e.

#感情の波 #生きるということ #心の海 #詩的セラピー

06/05/2025

Why does our brain react so strongly after a trauma? And why do certain fears, pains and anxieties persist, even years later?

In my latest article, I explain how the brain encodes traumatic events - and more importantly, how it can heal from them.

Integrative approach, somatic, hypnosis, EMDR...

A precise and human look at a subject that concerns us all : our brain.

https://bodymind-therapy.com/understanding-the-brains-response-to-trauma/

09/04/2025

✨Crystal Bowl Magic in the Mountains✨

Last week, we had the joy of guiding Thao, a gifted therapist from Belgium, through an intimate crystal bowl training in Uenohara — just 1h15 from Shinjuku, nestled in the peaceful heart of Yamanashi’s mountains 🌿✨

Thao came to learn sound healing as a new way to support his clients... but what unfolded went far beyond technique.

Together, we explored how to feel the sound instead of analyzing it. To let go of the “musician mind” for a moment, and tune into the wave, the resonance, the silence between notes... the subtle dance of overtones moving through the body and space 🌀💫

We laughed, listened deeply, and shared from the heart — guiding him not toward a rigid method, but toward his own voice with the bowls.

This is what we love to offer:
🔹 A space to practice, sense, and explore.
🔹 A gentle shift from method to presence.
🔹 A way to truly embody sound and bring it home — to self, to clients, to life.

If this calls to you, our next sessions are open. Come find your own sound signature, and play from the now.

📍Yamanashi | Small groups | 2 teachers
DM for next dates or private sessions 💌

06/04/2025

Crystal Bowl Sonotherapy – A Journey Beyond Technique

Our last crystal bowl course was more than a method.
It was an invitation to feel, to observe, and to be.

Together, we explored resonance not just through sound—but through presence.
Each participant was guided to discover their own unique voice,
to connect deeply with the bowls,
and to experience how sound reveals itself when we truly listen.

This is not just about healing.
It’s about learning to be—with sound, with space, with self.

You don’t just learn how to use crystal bowls…
You leave with a felt understanding, rooted in the heart.

Stay tuned for the next course – we’d love to welcome you!

Feel free to share your interest by message or comment 🎶