水曜日 09:00 - 11:00 金曜日 09:00 - 11:00 土曜日 10:00 - 11:30

Setagaya Yoga 世田谷ヨガ

ホーム
日本
Setagaya-ku, Tokyo
Setagaya Yoga 世田谷ヨガ

ヨガライフスタイル、のんびり東京の生活　
Yoga Lifestyle, slow paced living in Tokyo ヨガスタジオ Yoga Studio

17/10/2025

Here is the autumn/ winter group class schedule for SYS

Wednesday-10am and 11:30am
Friday -10am
Saturday- 10am and 11:30am

Private classes - throughout the week please inquire for details.

03/10/2025

Wishing you a lovely weekend everyone and looking forward to practicing with you! This week’s class is super fun! I have been giggling at myself all week.

01/10/2025

This is quite a long video for those of us who scroll through insta gram a lot a rate of knots. But this is an opportunity to slow down and check in with the rhythm of your breathing and turn and the parasympathetic nervous system to help reduce stress and anxiety.

28/09/2025

We’ve wondered why you sick when you start a new journey to physical fitness and optimal health?

23/09/2025

Group classes this week

Wednesday 10am - Japanese
Wednesday 11:30am - English

Friday 10am - bilingual
Saturday 10am - bilingual
Saturday 5pm - bilingual rooftop class

For private class details please get in touch.

29/08/2025

Saturday classes this week.

20/07/2025

I wish life was a bit more smooth sailing sometimes but alas - people be peopling and friction and hurt can happen even when you are almost 50!

I think this is quite personal but if this life experience can help anyone who reads this then it’s worth a share I think.

As much as I want to be philosophical about it all there is also a part of me that thinks people are just cruel and s**t sometimes and maybe that’s the takeaway you need from reading this……

Either way please know - your heart is not too much!

Lindsey x

07/07/2025

I never mind sharing my mat with Eddie!

Private yoga classes available throughout the week. I can come to your place or you can come to my studio.

You get bonus points if you have cute pets! ☺️

Please inquire or make reservations via DM or Email setagayayogastudio@gmail.com

30/06/2025

Want to join a class at SYS ? - Here are the details.

27/05/2025

This week I had the most blissful Ayurveda massage and Shirodara. I have wanted to try this for a longtime. I was supposed to be going on a trip this week but things didn’t quite align. I have been a bit tired over the last few days so I decided to treat myself to something really relaxing. I’m not sure I have the words to describe just how lovely this was just yet. I need a few more days to process - all I know is the stress I was feeling has left my body. I will go back again for sure. If you are interested get in touch with Akito san can speak English as well as Japanese - you will be well taken care off!