Setagaya Yoga 世田谷ヨガ

19/12/2025

Of course I want to show you all the lovely shiny happy parts of my life but I don’t think that’s a responsible thing to do.

There are parts of everyone’s life that are just awful and we have to get through them. I really wanted to take you on this colonoscopy journey with me to show that if I can do it so can you.

The preparation is by far the worst part. I had a camera to look at my stomach and to look in my colon today. I was so surprised to know that it’s not that bad and I wasn’t in the slightest bit embarrassed like I thought I would be.

The preparation for the procedure is much worse. It involves drinking a lot of laxative fluid and was intense as was the releasing of it. But it’s over now and hopefully when I get the biopsy back I will have the all clear.

I really urge you to go and get checked out if there is anything that you are worried about with your body. Medical staff are incredibly kind and will guide you through the process.

Take care of yourself!

Love Lindsey

18/12/2025

Tomorrow is the day that I have to have a colonoscopy.

I am posting this on here just incase anyone is putting it off but they need one. I want to let you know how it is and to hopefully put your mind at ease. We have to advocate for our own health - and hopefully I will have a squeaky clean colon and the process won’t be too hard.

Stay tuned for part 2.

11/12/2025

02/12/2025

If at first you don’t succeed try try again - well at least until say NO! 🤪🤪

29/11/2025

Keep inviting in the impulse to be well. You’re doing so good!

22/11/2025

My messaging for today.i don’t need sympathy. I’m fine. But if i don’t speak up I’m not doing my part to support other small businesses.
For those of you who have genuine reasons for not showing up this messaging is not for you it’s for the people who don’t consider their actions. Support all small businesses by keeping your promise to them when you make reservations, show up, pay on time, be human and considerate.
Also remember when you don’t show up you take away the chance for other people to show up to class. A double slap in the face for a small business.

Also for those of you about to offer advice - I don’t need it. Collectively as a whole we need to do better and quit with the flakey excuses.