03/08/2023
𝐖𝐇𝐀𝐓 has been verified.
📌 Did you know that body mass index (BMI), which is calculated by dividing your weight (kg) by your height (m) squared, is widely used to assess your physical condition? Your body isn't the only standard that defines your physical condition.
📌 We need to consider other factors such as shape, muscle mass. fat percentage and overall health to assess whether our weight and height are appropriate or not Here is a recommended height and weight chart for your reference.
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It has been verified!
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