Deto Fitness - Get in shape - No 1 Japan

21/07/2022

🧐🧐Have you ever wondered, why your weight keeps increasing?
👉👉In addition to the physical factors of each person, the time of living and eating is very important.
👐👐You can't change your living habits and are afraid to diet?
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🌱Eating late at night causes welght gain: According to some studies, people who consume similar calories but who eat 1-2 hours before going to bed will gain weight faster than those who ate earlier.
🌱Sedentary: Jobs that are characterized by sitting a lot and sedentary every day will cause the amount of fat to accumulate in the body more and more, leading to rapid weight gain.
🌱Age: Age is also one of the factors that govern your weight gain.
Stress causes weight gain: Prolonged stress and stress not only negatively affects psychological well-being but also causes abnormal weight gain for the body.
🌱Eating too much starch and fat: Starch and fat are the culprits that make you gain weight faster. Carb content in starch is quite high, which is the cause of rapid weight gain and accumulation of excess fat in the body

21/07/2022

😍Congratulations you have lost 6-7k.g.
Glad to help you, quickly regain your confidence with right away. For your health, for a beautiful body, let's try.💪

20/07/2022

❤️𝐃𝐨𝐧'𝐭 𝐌𝐢𝐬𝐬! 𝐁𝐞𝐬𝐭 𝐁𝐫𝐞𝐚𝐤𝐟𝐚𝐬𝐭 𝐅𝐨𝐨𝐝𝐬 𝐟𝐨𝐫 𝐖𝐞𝐢𝐠𝐡𝐭 𝐋𝐨𝐬𝐬!!!

🌸𝑪𝒂𝒏 𝒔𝒏𝒂𝒄𝒌𝒊𝒏𝒈 𝒃𝒆 𝒂 𝒑𝒂𝒓𝒕 𝒐𝒇 𝒂 𝒉𝒆𝒂𝒍𝒕𝒉𝒚 𝒅𝒊𝒆𝒕? Of course! When you choose a snack, choose one with protein, fat and/or fiber. All of these nutrients take longer to digest, so they fill you up. Snacks are also a great way to add extra nutrition to your day. Think of snacks like carrots and hummus, an apple with almond butter or whole-grain crackers with cheese. Also, if you let yourself get too hungry, you're more likely to overeat at your next meal. So even though we tend to think of chips and candy as "snack" foods, eating snacks can help you from overeating.

19/07/2022

🍀💕💕💕 CUSTOMERS prove the effectiveness of the best products, no matter how much advertising is, it's not as good as honest customer feedback ❤
Fitness always puts product quality first, so that customers can use it with peace of mind ❤
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19/07/2022

💦 How Drinking More Water Can Help You Lose Weight💙
For a long time, drinking water has been thought to help with weight loss.
In fact, 30–59% of US adults who try to lose weight increase their water intake
Many studies show that drinking more water may benefit weight loss and maintenance
Most of the studies listed below looked at the effect of drinking one, 0.5 liter (17 oz) serving of water.
💧 Drinking water increases the amount of calories you burn, which is known as resting energy expenditure
In adults, resting energy expenditure has been shown to increase by 24–30% within 10 minutes of drinking water. This lasts at least 60 minutes
💦Supporting this, one study of overweight and obese children found a 25% increase in resting energy expenditure after drinking cold water
A study of overweight women examined the effects of increasing water intake to over 1 liter (34 oz) per day. They found that over a 12-month period, this resulted in an extra 2 kg (4.4 lbs) of weight loss
Since these women didn’t make any lifestyle changes except to drink more water, these results are very impressive.
Additionally, both of these studies indicate that drinking 0.5 liters (17 oz) of water results in an extra 23 calories burned. On a yearly basis, that sums up to roughly 17,000 calories — or over 2 kg (4.4 lbs) of fat.
Several other studies have monitored overweight people who drank 1-1.5 liters (34–50 oz) of water daily for a few weeks. They found a significant reduction in weight, body mass index (BMI), waist circumference and body fat

❄️ These results may be even more impressive when the water is cold. When you drink cold water, your body uses extra calories to warm the water up to body temperature.

17/07/2022

🤔Are you sad and worried about your WElGHT?
🍁Have you tried everything but to no avail?
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👉Below is the feeling of customers when using Deto, everything is true. More than 95% of customers give good reviews and come back to buy ❤
We always put quality issues and best service to customers, thank you to customers who have trusted and chosen Deto ❤
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📞 Contact us for more advice on how to lose weight.

17/07/2022

✌️✌️ Want to have a slim belly but are afraid of dieting??
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🍀 100% natural extracts:
👉Bitter melon: Bitter melon reduces calories, prevents excess fatt accumulation, ... , thereby reducing belly fatt, returning to shape faster.
👉Omega-6l: Inhibits the aging process of cells, restores skin and hair.
👉Metabolize fatt, help no rebound, limit the risk of cardiovascular disease and obesity.
👉Gymnema Sylvestre is considered a "sugar destroyer" in the treatment of diabetes.
👉Gymnema Sylvestre extract helped them lose 5 - 6% of their body WElGHT.
👉Mint leaves are low in calories and high in fiber, making them beneficial in welght management.
As a result, it is possible to prevent the accumulation of body fat.
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17/07/2022

What did you know?🙀🙀🙀
After 2 courses, 𝐓𝐢𝐧𝐚 𝐌𝐢𝐧𝐚𝐬𝐲𝐚𝐧 has reduced from 300 kg to 170 kg. What makes that miracle?
is considered to be very effective for Fat Loss. The product is extracted from completely natural herbal sources. DETO
👉 Make you feel full for a long time
👉 Helps eliminate and eliminate toxins accumulated in the body for a long time.
𝑆͟𝑡͟𝑎͟𝑟͟𝑡͟𝑖͟𝑛͟𝑔͟ ͟𝑡͟ℎ͟𝑒͟ ͟𝑤͟𝑒͟𝑖͟𝑔͟ℎ͟𝑡͟ ͟𝑙͟𝑜͟𝑠͟𝑠͟ ͟𝑗͟𝑜͟𝑢͟𝑟͟𝑛͟𝑒͟𝑦͟ ͟𝑤͟𝑖͟𝑡͟ℎ͟ ͟𝐷͟𝐸͟𝑇͟𝑂͟.͟
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12/07/2022

Some of the benefits of having a healthy breakfast!🥗🥗

11/07/2022

𝐆𝐞𝐭 𝐁𝐚𝐜𝐤 𝐈𝐧 𝐒𝐡𝐚𝐩𝐞 𝐅𝐨𝐫 𝐏𝐫𝐞-𝐌𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐚𝐥 𝐖𝐨𝐦𝐞𝐧
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11/07/2022

Thank you customers for always supporting DETO ❤️

11/07/2022

𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐁𝐫𝐞𝐚𝐤𝐟𝐚𝐬𝐭 𝐇𝐚𝐛𝐢𝐭𝐬🥗
Breakfast accounts for just 21% of the average person's fiber intake, versus 30% at lunch and 40% at dinner. But shifting that balance could help. In a study of nearly eleven thousand adults, researchers found that when people eat 3 or more grams of fiber for breakfast, they tend to take in 14% more fiber overall during their day.

10/07/2022

❓❓❓Are you worried about diseases related to being overweight?
😱Being overweight leads to chronic diseases and makes it difficult to move
If you haven't found a method that works yet
👉Please use Deto - a safe - effective product - no side effects❌

10/07/2022

𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐁𝐫𝐞𝐚𝐤𝐟𝐚𝐬𝐭 𝐅𝐨𝐨𝐝𝐬 𝐓𝐡𝐚𝐭 𝐇𝐞𝐥𝐩 𝐘𝐨𝐮 𝐋𝐨𝐬𝐞 𝐖𝐞𝐢𝐠𝐡𝐭👩‍⚕️
💁‍♀️ When you’re trying to lose weight, breakfast can set the tone for the rest of your day.

1. Eggs 🥚🥚🥚
Eggs are rich in protein and have been shown to increase fullness, reduce food intake later in the day and enhance weight loss.
2. Bananas 🍌🍌🍌
Bananas are high in fiber, which can keep you feeling fuller longer. Unripe bananas also contain resistant starch, which may help decrease food intake and belly fat.
3. Yogurt 🍶🍶🍶
Yogurt is high in protein and has been associated with decreased hunger and food intake, plus a lower risk of weight gain.
4. Smoothies 🍹🍹🍹
Smoothies can be a convenient way to increase your intake of fiber and protein to reduce hunger and increase weight loss. Be sure not to add too many high-calorie ingredients.
5. Berries such as strawberries, blueberries, blackberries and raspberries,... 🍓🥝🍇
Berries are nutrient-dense and high in fiber. Studies show that eating berries may decrease calorie intake and aid weight loss.

10/07/2022

10/07/2022

09/07/2022

🌿Deto Fitness: Stay Healthy and Active!
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08/07/2022

🍎 6 Ways Apples Can Help You Lose Weight, According to Dietitians:

🍏 They're low in calories.
🍏 They're high in fiber.
🍏 They contain plenty of water.
🍏 They have a low glycemic index.
🍏 They're full of antioxidants.
🍏 They're convenient.