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Fitlittlemeg

Teacher turned health coach helping women unlock their potential

05/01/2026

I pray that 2026 is the year women realize one of the most powerful things they can do is ask for help🙏

Whether it’s with fitness, motherhood, career, or simply navigating a hard season… you were never meant to do it all alone.

There is support available. There are people who care. And there are opportunities all around you if you’re willing to receive them.

A couple months ago I opened up honestly about my struggles during those first few weeks postpartum being extremely sleep deprivation on my personal podcast.  
And I was also honored to join the owner of (where I had Leo) on her podcast to dive even deeper into this season.

If you’re in it right now send me a message. I’d love to be a resource & remind you that you don’t have to carry everything by yourself 💗

🎙️ experience & .midwife.life.co

26/12/2025

So pumped to see my strength coming back 🙃

24/12/2025

Last year we spent three weeks traveling Asia while I was pregnant with Mr Leo 🤩 this year we are spending a week in Virginia with our family’s!

Who’s with me on expereinces > gifts

22/12/2025

Huge fan of and protein 💯 you can’t beat these macros for delicious chocolate muffins 🙃

Code PFC saves you 💸 if you order anything from

21/12/2025

After becoming a mother I found myself wanting to be on social media less and less. Can you relate?

I don’t want my kid seeing me often on my phone. I want to be fully present with him. Enjoying his company/making him laugh.

And as someone who has been sharing her life on the internet for so long this felt strange I wasn’t really sure how to navigate at first because my job depends on social media and I’ve always enjoyed being here.

I’m still learning how to balance but what I’ve found to help is taking more days offf, my nanny coming a couple days a week & me restructuring my schedule around him. As I write this caption with him sleeping in my arms.

Is it easy being a present stay at home mom while still working? No but it’s 100% worth it being there with my kid AND continuing my passion coaching 💗🙏

住所

Shibuya-ku, Tokyo