Yoga Tree Tokyo

24/12/2022

On January 20th, Yoga Tree will begin offering a series of classes twice a month centered on yoga therapy — the application of yoga practices to address specific issues related to health and well-being. Classes will be co-taught by Yuko Sugeta, Dominica Serigano and Michael Glenn. The first class on January 20th will address the autonomic nervous system and how the parasympathetic part is vital for keeping us healthy.

These classes are intended for all experienced yoga practitioners as well as yoga teachers seeking to deepen their understanding of holistic anatomy, mind-body connection, and personal healthcare.

23/12/2022

If you're searching for yoga in Tokyo during the holidays, join Dominica Serigano for a fun exploration of "Light on Yoga" as she starts on page 1 and leads the class through as many of the postures as possible.

Many thanks to Dominica for dedicating part of her holiday to teaching!

21/11/2022

Special class focused on adapting the yoga practice for me**es and other issues unique to women. Class intended for both teachers and all serious practitioners of yoga.

17/09/2022

Join us for the first Shimoda Glocal Yoga Festival!
ご参加ください！ 第一回 下田ヨガフェスティバル

Tickets and additional information available at movementevolution.jp and the Shimoda View Hotel (Tel: 0558-22-6600; for inquiries in English, ask for Patrick Kaneko).

チケットや詳細については、movementevolution.jp又は下田ビュー ホテル（電話 0558-22-6600 担当：関）まで。

28/08/2022

Dominica and Michael are starting a new class next month for teachers to further develop their teaching skills. Over the autumn, we'll hold the class once a month. Visit our website for more information.

15/08/2022

This autumn Michael Glenn and Jon Omori will teach monthly handstand classes on Saturdays. All ages, all levels. Mark your calendar.
• September 3rd
• October TBD
• November 5th
• December 34d

08/08/2022

Improve your observation skills, learn how to teach students with special needs, and get experience by practice teaching in our twice-a-month series of Teaching Skills Development classes. More details on the Yoga Tree website.

08/08/2022

14/07/2022

After the Tokyo Handstand Class this Friday, I'll teach a class that progresses from Handstand to Urdhva Dhanurasana. Hope you can join!

20/04/2022

Yoga Tree has begun to announce events and updates on Instagram. We will likely be more active on Instagram than on Facebook, so please follow us on our Instagram page:

12/04/2022

Weather permitting, Jon Omori and I will be in Yoyogi-Koen on Tuesday, May 3rd teaching handstand basics as well as cartwheels and drills you can work on to improve your balance and coordination. If you're interested in joining us, contact us on our Tokyo Handstand School Instagram page.

08/04/2022

DATE CHANGE! The wellness retreat with Dominica Serigano and Yuko Sugeta in Shimoda will be held June 3-5, one week later than first announced. Program includes accommodations at the lovely Shimoda View Hotel, daily practices with Dominica and Yuko, a nature hike, and more. Details at https://www.movementevolution.jp/events.