California Bliss Dept.

California Bliss Dept. Accessible yoga & barre in Minami-Asagaya, Tokyo. Sober third space. Contact us for collaborations!

Making a community wall at California Bliss Dept. since I realized there just aren’t enough community boards, especially...
13/03/2026

Making a community wall at California Bliss Dept. since I realized there just aren’t enough community boards, especially for music events, art exhibits, etc. Got an event you’re trying to promote? Let’s chat. Dms open.

I’m just starting out so I may add some rules but first things that come to mind are:

-NO AI!!! Not on the flyers, not in the content of the event. Let’s use the power of our imagination.
-Nothing overly alcohol-centered. For example, some gigs happen at bars but the focus is music. So that’s ok. But sake or wine tasting is alcohol focused 👎

Priority goes to my community members’ events, Suginami events, LGBTQIA+ folks’ events, and then anything else would just be at my discretion since I know my client base. If you’re a small business in Suginami and you’d like to leave business cards, also happy to chat about a collab. Let’s support each other 🫶

Hope to see you at the Hanami on 3/29. Please feel welcome to join us even if you’re just visiting Tokyo.

Hi Tokyo folks! I’m organizing a Hanami in Zenpukuji Park on 3/29. Anyone’s welcome so bring your friends, family, pet t...
10/03/2026

Hi Tokyo folks! I’m organizing a Hanami in Zenpukuji Park on 3/29. Anyone’s welcome so bring your friends, family, pet tanuki*, etc.

May reschedule if the weather isn’t looking great. I’ll post the exact location in Instagram stories on the morning of the event.

I love this park because it gets a lot less crowded than other parks and is big enough to accommodate a lot of people.

Save the date. More details coming soon. 🫶

*hey a girl can dream!! 😅

Reminder to take a selfie sometimes without makeup or filters. Someday we may wonder what the heck we actually looked li...
06/03/2026

Reminder to take a selfie sometimes without makeup or filters. Someday we may wonder what the heck we actually looked like. Aging is a beautiful gift that not all of us receive. So grateful to find myself letting go of perfection as I get older. It’s incredibly liberating. 🥰

I’ve been trying out some new Saturday morning classes and still have a couple spots tomorrow! Lmk if you wanna join.

10:00 Cardio Barre + Yoga Stretch
11:15 All Levels Yoga

I promise I am all about meeting you where you are, without judgment or pressure. 🫶 See ya soon either way and enjoy your weekend.

Save the date! Hanami at Zenpukuji Park. Of course, it's free and anyone is welcome. Hope you can join us! More details ...
02/03/2026

Save the date! Hanami at Zenpukuji Park. Of course, it's free and anyone is welcome. Hope you can join us!

More details coming soon

Hey yoga teachers!!! I see you working hard to help your students navigate difficult times. I see you practicing compass...
27/02/2026

Hey yoga teachers!!! I see you working hard to help your students navigate difficult times. I see you practicing compassion and meeting your students where they are, even as many things in our own lives are uncertain. I see you living your yoga.

Yoga students! I see you continuing to show up in these times even if a lot of the class is spent in savasana or child’s pose. You’re tuning into what you need and practicing compassion with yourself. You’re amazing!

Fascism doesn’t like autonomous wellness spaces because it teaches us to be introspective and curious. They want to treat wellness as a marker of worth, not an exploration of the self or truth. They want us to fear and hate so that we buy more, instead of finding our inherent worth.

One reason I’m so bad at promoting myself as a business is because I don’t want to throw fuel on that fire of endless buying rather than looking within. However, I hear from my students that they feel better, sleep better, live freer. It’s not an instant fix. It’s a journey. Happy to help you on that journey if you need support.
#ヨガ

Happy Friday, everyone! I’m making my March schedule and am always open to requests! Days, times, topics, let me know! A...
20/02/2026

Happy Friday, everyone! I’m making my March schedule and am always open to requests! Days, times, topics, let me know! Also planning a community hanami by the river, and hope you can join—bring friends & loved ones 🌸🌸🌸

In March, I’m hoping to build more community in my online classes, so I’ll be offering a free trial for those classes. More details coming soon.

Have a lovely weekend & if you’re interested in joining Saturday morning yoga, still 1 spot!

PSA: tidying up your clothes can wait…take a rest. Brought to you by the Meownistry of Comfy Cats. No but really, friend...
22/01/2026

PSA: tidying up your clothes can wait…take a rest.

Brought to you by the Meownistry of Comfy Cats.

No but really, friendly reminder to those who need it that reels aren’t reality and we all have a little mess in a drawer or just out of the frame. Yoga helps me let go of the perfection and enjoy life more.

Good morning! I’ve been teaching an online prenatal class on Tuesday mornings and recently have had requests for an in-p...
21/01/2026

Good morning! I’ve been teaching an online prenatal class on Tuesday mornings and recently have had requests for an in-person prenatal class too. If you’re interested, let me know the days and times that work well for you. Both classes are beginner-friendly! Feel free to message with requests or questions.

Have an amazing day!
#ヨガ

Your next visit to California Bliss Dept. you can enjoy the luxury of new comfy mats! 💕 Fancy yoga mats aren’t necessary...
15/01/2026

Your next visit to California Bliss Dept. you can enjoy the luxury of new comfy mats! 💕 Fancy yoga mats aren’t necessary for a deep yoga practice but my old mats were crumbling and the mats are made to LAST, so hoping this purchase will make the yoga experience comfier. 🥰

I salted my mats as instructed and then realized that this was an incredibly messy endeavor. No matter how many times I’ve mopped the floor, a little pile of salt keeps showing up 🤣 So apologies in advance of you step in some salt. Maybe the smell of sea salt and powdery floor will remind you of the beach! 🏝️

Now is as good of a time as any to try yoga or barre with a teacher who is dedicated to helping you find your unique practice. You’re welcome here! 🫶
#ヨガ

Born to loaf, forced to grind! 😭 Anyone else struggling to get into the routine again after a break? You’re not alone. I...
15/01/2026

Born to loaf, forced to grind! 😭 Anyone else struggling to get into the routine again after a break? You’re not alone. If you are trying to get moving a little more in the new year, seeking a sober-friendly community, or just want to try something new, you’re welcome at California Bliss Dept. 🫶 No membership fees and classes are all in English. 😇 DMs always open.

-Holly (and Casio)

Hey California Bliss community. I’m taking a little break for the next few days to celebrate turning 46! 🫶💕🎉 Life’s too ...
07/01/2026

Hey California Bliss community. I’m taking a little break for the next few days to celebrate turning 46! 🫶💕🎉 Life’s too short to skip silly little celebrations.

If anyone wants to celebrate with me on January 8, you are very welcome! 🫶 Organizing a little event at in Asagaya with some live music and DJs. 19:00~ & ¥1000 entry includes a beverage of your choice. ☕️

Otherwise I will see you next week! 😊 Enjoy!
#ヨガ

住所

畠山ビル 5F, 5 Chome-39-10 Naritahigashi
Suginami-ku, Tokyo
1660015

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