Barefoot Homeopathy

15/09/2022

Try to do it a least once today for 15 minutes or more. If you can’t find a window you can do it anywhere you think is suitable. Enjoy. Find a window where there are sights to be seen and gaze out. Try to see the world outside the window from the perspective of someone unfamiliar with these sights...

15/09/2022

This simple mindfulness exercise requires you to focus on the present moment using all your senses, thus shifting your mind away from overthinking and into the present moment. I suggest doing this exercise before meals. It only takes 2 or 3 minutes. Sit comfortably in a chair. Hold an item of food i...

26/08/2022

25/07/2022

Some flower remedies to help you sleep.

15/03/2022

05/03/2022

A comic book about how to manage pain and other symptoms through journaling. Emma travels to 1980s New York to interview Dr. Sarno. I hope you like it. Available on Amazon.

14/07/2021

28/06/2021

In these industrialized times we live in so much of what we come into contact with has some degree of toxicity. The symptoms of toxicity in the body include painful muscles, stiff joint, lower back pain, headaches, digestive issues, food intolerances, allergies, skin problems, weight gain, frequent....

10/05/2021

08/05/2021

9歳のジャーナリストであるエマと彼女の猫のハンナは1930年代に想像力に富んだイギリスへの旅に出ます。そこで彼女は、フラワーエッセンスの父であるエドワードバッハ博士にインタビューします。 子供と大人の両方が楽しめるように描かれています。

https://www.amazon.co.jp/dp/B0946HF35F

24/12/2020

The beauty of Anthroposophic Medicine is that it pays attention to the patient as a whole person: body, mind, and soul. As a homeopath I found that the methods and principles of Anthroposophy have been very useful in difficult and challenging cases. One of the principles of Anthroposophy is that the...

25/10/2020

I just published my first book. It's called Emma Discovers Bach Flower Essences. I often ask my clients to make lifestyle changes or give them mental exercises to do. Because most of my clients are online I usually send them my instructions via email. Over the years I've compiled a whole collection....

27/03/2020

Paul McCartney is in his 70s and still gives amazing concerts.

27/03/2020

The beautiful model Cindy Crawford uses homeopathy.

27/03/2020

Gandhi was an admirer of homeopathy.

11/03/2020

White Yarrow flower essence is for protection. The scientific name, Achillea millefolium comes from the Greek myth of Achilles. As a baby the powerful Greek warrior Achilles was dipped head first into a large cauldron of a special herbal concoction. Achilles was completely coated by this healing elixir except for his one heel. The elixir of protection was like a great shield around Achilles, warding off all enemies’ arrows, lances and other weapons.

Achilles learnt that the main ingredient of the protective elixir was a plant with a white flower that grew in the battlefields. He instructed his soldiers to use this plant to stop their bleeding and to heal their wounds. It worked so well that for many centuries this plant became known as “Soldier’s Wound Wort” and “Knight’s Millefoil”.

During the Battle of Troy Achilles was stuck by an arrow in his one vulnerable spot, his heel.

This myth gives us an appreciation of Yarrow’s vast protective powers. It is like a shield protecting us from
negative or toxic influences. It is also very effective at protecting us from electromagnetic interference such as Wi-Fi, florescent lights or aircraft travel.

Yarrow flower essences are important remedies for the younger generation of people who are at the same time sensitive, vulnerable, and arrogant. It is commonly used for ADD, ADHD and children with autistic tendencies.

There are three types of Yarrow flower essences. White Yarrow is for general protection. Pink Yarrow is specifically for protection of the heart. Golden Yarrow is used for protection at a mental and social level.

10/03/2020

Here is a short 2-minute video on my ideas on how homeopathy works on a biological level. It's my first video. Although it's short it took me hours to make. I must say I'm not quite used to listening to the sound of my own voice.

27/02/2020

Arnica is well known as an acute remedy for pain and bruising following a fall or a blow. What is not so well known is that Arnica is not just a remedy for the