
20/07/2024
❌❌❌ Nowadays, due to work, study and entertainment requirements, most young people have the habit of sitting for many hours in front of desks or computers. When sitting, fat will gather in the abdomen - the place we do not want the most, affecting our psychology and body shape. ⁉️
📌How should I sit to avoid getting belly fat?
✔️Change your sitting position regularly 🥛
✔️Exercise gently 🏃
✔️Eat your snacks scientifically 🥑🥝🥒
✔️Laugh a lot 😄
Do you have any effective measures for yourself?
Don't forget that DETO FITNESS is always ready to accompany you, my love 💓💓💓