The Slow Life Experience

ホーム
日本
Tachikawa, Tokyo
The Slow Life Experience

TOKYO • JAPAN Facilitated SLOW PRACTICES: Shinrin Yoku-Forest Bathing, Yoga + Somatic Movement, Mindful Creative Circles.

Inspired by nature, ritual and slow living. Michelle Pietrzak-Wegner, E-RYT 500, is a certified yoga instructor teaching Yin, Vinyasa, Meditation as well as therapeutic yoga to those living with chronic disease and disability. She is trained as a yoga therapist in the Phoenix Rising Yoga Therapy tradition and holds an international certification from the International Association of Yoga Therapy (

IAYT).Michelle is a former faculty member at the Yoga Center of Minneapolis teaching philosophy, anatomy, and ethics in the 200 & 500 hour teacher training programs. She is also a somatically-trained licensed mental health counselor working in private practice in Tokyo, Japan where she uses Somatic Experiencing™, Trauma-Informed Yoga, and Mindfulness in treating clients with complex trauma.

13/05/2026

Join me for a morning of slow, reverent immersion in nature coupled with the simple art of haiku writing. No experience necessary, just your curiosity. We will end gathered in a tea circle with opportunity to share our words of inspiration. Limited space. Register early. ✍️🌳✨

To secure your spot follow the link in my bio to my website and click REGISTRATION.

12/05/2026

10/05/2026

Just a reminder. ❤️

01/05/2026

A change of scenery for me lately as my morning walks stroll the familiar Dakota lands of Minnesota, my home terrain. 💙

28/04/2026

Peaceful homelands. Grateful for the skillful forest therapy guiding of fellow ANFT Forest bathing guide .mccallum on this beautiful land of Henry’s Woods Forest. 💙

22/04/2026

Honestly every day is earth day…. But how about giving her a little extra love and appreciation today? ❤️🌍🌱

21/04/2026

Collecting flowering thyme for tea again this Spring. Delicious fresh but also delicious sun-dried in which the blooms turn a deep purple. Excellent for immune boosting and respiratory health which can always use support during allergy season or cold/flu season. I’m always grateful for opportunities to partner with the earth by growing something I can digest and use for medicinal properties. If you are deflowering your herbs for fuller growth, don’t throw the blooms away, find away to use them wisely.

20/04/2026

First ladybug of the season. 🐞

17/04/2026

Friend, not foe. ❤️ Japanese trap door spider. A rare siting since they mostly live under the soil and spend their time digging.

13/04/2026

Tsubaki, Japanese camellia. A sweet neighbor and fellow nature-lover dropped these by my home yesterday. Grateful to have these gracing our dining table. Nature brought indoors always changes the energy of the room. ❤️

05/04/2026

“I paint flowers so they will not die”
~FRIDA KAHLO

Sakura season is so short, I felt the need to immortalize the big blooming cherry tree seen from my window. 🌸🎨🖌️

住所

Michelle. Slowlife@gmail. Com
Tachikawa, Tokyo

ウェブサイト

http://www.theslowlifeexperience.com/

アラート

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