24/03/2022
𝐃𝐚𝐲 𝟖: 𝐅𝐫𝐮𝐢𝐭 𝐢𝐬 𝐠𝐨𝐨𝐝 𝐟𝐨𝐫 𝐞𝐚𝐜𝐡 𝐛𝐨𝐝𝐲 𝐩𝐚𝐫𝐭
𝐏𝐨𝐦𝐞𝐠𝐫𝐚𝐧𝐚𝐭𝐞: Good for the heart, anti-inflammatory
Pomegranate is not only a delicious fresh fruit, but also very good in treatment with its high amount of antioxidants. Pomegranates are also an excellent source of potassium, which helps maintain energy and control blood pressure. Several recent studies show that drinking pomegranate juice daily can improve heart health and reduce inflammation. However, you should ask your doctor before you drink regular amounts of pomegranate juice because it can interact with prescription medications.
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