29/10/2025
🧡 November at the Studio 🧡
The season of gratitude (and sweat) is here! We’ve got some exciting updates and special classes to keep you moving, mindful, and grounded this month.
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🌅 New Morning Start Time!
Early birds, this one’s for you — our Tuesday & Thursday morning classes will now begin at 4:45am starting this month!
Rise a little earlier, flow a little stronger, and set the tone for your day before the world even wakes up.
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🔥 Hot Detox Flow – Monday, November 10th
It’s time to reset, release, and sweat it out.
Join us for a special Hot Detox Flow designed to help you purify body and mind before the holiday rush. Expect deep twists, powerful movement, and total renewal.
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🦃 Grit & Grace – Thanksgiving Day Special
Give thanks for your body and your strength with our Cycle & Core Yoga class!
We’ll ride, flow, and move with intention — a perfect balance of grit and grace before you feast.
Come celebrate community, movement, and gratitude with us.
