The Yoga Tree Okinawa

The Yoga Tree Okinawa バイリンガル ヨガ スタジオ
Group & Private classes, Workshops,
Yoga Teacher Trainings, Energy Healing

19/01/2026

Thank you, Okinawa, for another beautiful sunset and a gentle reminder of the power of slowing down.

Sometimes mindfulness happens on the yoga mat.
Sometimes on a quiet walk.
Sometimes simply sitting still and watching the sky change.

Mindfulness isn’t limited to one place.

My dear ones — remain curious and keep observing.
This is what keeps us connected to the present moment. 🌅✨

What is the reason you practice? To feel stronger. To breathe easier.To slow down. To feel again.To care for your body a...
18/01/2026

What is the reason you practice?

To feel stronger. To breathe easier.
To slow down. To feel again.
To care for your body and calm your mind.

There’s no right reason — and no right way.

You’re welcome here, exactly as you are.
Come move, rest, breathe, and reconnect with yourself. 💛

https://yogatreeokinawa.as.me/

If you crave slowing down and resting, but your mind stays busy whenever you try to be mindful, sound bath can be a gent...
16/01/2026

If you crave slowing down and resting, but your mind stays busy whenever you try to be mindful, sound bath can be a gentle support.
It doesn’t ask you to have no thoughts.
The music captures your attention and carries you into a space that is softer, gentler, and kinder.
This is where restoration and healing happen.

Sunday 9:30-11am
Sound bath & gentle yoga
Lead by Roksana

https://yogatreeokinawa.as.me/?appointmentType=38280969

Busy schedules, constant transitions, and long days take a toll on the body and nervous system.Our yoga classes are desi...
14/01/2026

Busy schedules, constant transitions, and long days take a toll on the body and nervous system.

Our yoga classes are designed to help you release tension, move safely, and reset — whether you’re completely new to yoga or returning to your mat.

Yoga mats and props are provided, so you can simply show up and practice. Join us anytime with a drop-in class, or build a regular routine with our Unlimited Membership ($91 / ¥13,000) for access to all classes — including one free Buddy Pass each month.

First class 50% off with code FIRST
Welcoming service members, spouses, and the local community.
https://yogatreeokinawa.as.me/

10 days until our 200-hour Yoga Teacher Training begins ✨This training isn’t about becoming someone else.It’s about reme...
14/01/2026

10 days until our 200-hour Yoga Teacher Training begins ✨

This training isn’t about becoming someone else.
It’s about remembering yourself — in your body, in your breath, in your values.

Sometimes it’s one decision — a quiet yes —
that gently reshapes the direction of your future life.

Over these weeks we move, study, question, rest, and grow together.
Not to be perfect teachers, but to be honest, present, and grounded humans sharing yoga in a real way.

If this has been living on your heart, trust that. 🤍

January 24th- May 2026 weekend format, in person classes.
DM to schedule free trial class and chat about the training, no pressure to commit.

Inversions are one of those categories of poses that can feel intimidating — and at the same time incredibly inspiring.Y...
13/01/2026

Inversions are one of those categories of poses that can feel intimidating — and at the same time incredibly inspiring.
You don’t need to already be upside down to explore them.

This Saturday at 11am, Sabrina will guide you step by step, using props, the wall, and clear explanations, so you can explore inversions without pressure to achieve anything.

This workshop is about curiosity, confidence, and learning how to safely build an inversion practice — wherever you are starting from.

✨ All levels welcome
🌀 No experience required
🧘‍♀️ Just bring curiosity
https://yogatreeokinawa.as.me/?appointmentType=77469792

This week is filled with great classes, strong energy, and beautiful community moments — and we’re so happy to share the...
11/01/2026

This week is filled with great classes, strong energy, and beautiful community moments — and we’re so happy to share them with you 💛

🌀 Inversion Workshop with Sabrina
📅 This Saturday
A playful, supportive space to explore inversions at your own level.
We’ll use walls, props, and smart progressions — all levels welcome, curiosity encouraged!

🔥 20 Classes in 40 Days – We’re In!
We just started our challenge and 7 students have already joined — and we’re SO excited!
If you’re thinking about building consistency, this is such a motivating and fun way to do it.

👉 How to join:
• Start your challenge card next time you’re at the studio
• Ask your teacher to mark your class after practice
• One class a day counts — show up, breathe, repeat

The more of us practicing together, the merrier and stronger the energy ✨
Whether you come once a week or many times, we love seeing you on the mat.

See you in class 🤍
https://yogatreeokinawa.as.me/

So proud of these strong yogis ✨This group just completed 108 Sun Salutations and was already joking about going for ano...
10/01/2026

So proud of these strong yogis ✨
This group just completed 108 Sun Salutations and was already joking about going for another round 😘

I truly love observing and guiding my students, and I’m so grateful to witness moments like this — powerful practices, shared effort, and that quiet glow afterward.

Today we also started our 20 Classes in 40 Days Challenge 🌱
If you’d like to join, be sure to pick up your challenge card next time you’re at the studio.
Not a member yet? You can join us with a special 20-class / 40-day pass at a discounted price of ¥22,000.

We’d love to see you more on the mat 🤍

Curious about going upside down… but want to do it safely and with support?This workshop is for you.Join us for a playfu...
07/01/2026

Curious about going upside down… but want to do it safely and with support?
This workshop is for you.

Join us for a playful and grounding exploration of Handstand, Headstand & Shoulder Stand, guided step by step in a calm, encouraging space.

🧱 Props & the wall will be used
🌿 All levels welcome
🧘‍♀️ No pressure — just curiosity, confidence, and care

This workshop isn’t about achieving a perfect pose.
It’s about learning how to approach inversions with awareness, stability, and trust in your body.

📅 Saturday 17th
⏰ 11:00 AM – 1:00 PM
👩‍🏫 with Sabrina

click link to save your spot ✨
https://yogatreeokinawa.as.me/?appointmentType=77469792

住所

Okinawa
904-0111

営業時間

月曜日 09:00 - 19:00
火曜日 09:00 - 19:00
水曜日 09:00 - 19:00
木曜日 09:00 - 19:00
金曜日 09:00 - 19:00
土曜日 09:00 - 19:00
日曜日 09:00 - 19:00

ウェブサイト

https://www.yogatreeokinawa.com/book-online

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カテゴリー

About

Founded in May 2019, The Yoga Tree of Okinawa is a studio space that goes beyond exercise. Our philosophy is that yoga is not only a workout, but a work-in. With mindfulness, meditation and various healing sessions, The Yoga Tree of Okinawa is a place to grow and transform, and to discover new and forgotten aspects of ourselves.

Whether it be through a sweaty Vinyasa class, relaxing Yoga Nidra, deep Yin or healing session, our goal is to assist you in an experience of deep mind-body connection.

​We hope to become a community space where you can come to refresh; surrounded by living plants in a serene environment with the healing, loving vibes of our instructors.