Acorns n Bones OMC

Acorns n Bones OMC Acorns n Bones OMC (501C3) providing clinical therapy, EMDR, community care and coordination efforts to Get Up, Be Raised Up, Grow.

Founded/Directed by Dr. Tia Buchanan, LCMHC-S, LPCC, LPCS, LAC, NBCC CCMHC, NCC who currently serves in Japan. Acorns n Bones OMC is a IRS 501(C)(3) Non-profit Christian lifestyle psychotherapy outreach counseling ministry, focusing on edification, education, and counseling of psychotherapy needs to gain positive mental wellbeing in the Shaw, Fort Jackson, and Sumter area community. Psychotherapy,

EMDR, Kickboxing, Yoga therapy, and other holistic health practices are entwined together with our diverse clientele to develop individualized plans of action to teach clients to “Get Up, Be Raised Up, Grow!”.Our clients seek us out specifically because of our staff’s abilities to integrate a psychotherapeutic Christian foundation from a Bio-Psycho-Social-Spiritual whole person integrated counseling modality. This TAIM© Model focuses on the client ability to integrate healing and restoration of self. We work with individuals, and families using intra (deep) and inter (surface level) personal relationships according to client’s needs.

04/11/2026

Substance abuse can forever change reward circuits.

08/28/2025

Purpose, control, and social support can be difference-makers.

06/21/2025

A new review proves that change is possible.

06/21/2025

Sometimes the hardest things to say are made easier by someone who truly listens. Tag a friend who's always there to listen 💙

Yes CLINICAL THERAPY makes all the diff in care!
06/21/2025

Yes CLINICAL THERAPY makes all the diff in care!

Death is something many avoid talking about because it can seem scary…
06/10/2025

Death is something many avoid talking about because it can seem scary…

3. We should not burden the dying with our tears.

Amen! 🙏🏼
06/10/2025

Amen! 🙏🏼

06/10/2025

Every version of you is able to take you to your future self…unless you choose to give up. It’s difficult and painful to feel downtrodden and weakened by the pain and struggles you experience. AND your future self is waiting for you to learn to Get Up Be Raised Up and Grow!


Men it’s men’s mental health month and we’re here to let you hear that YOU matter! Your inner pain matters. It’s okay to...
06/10/2025

Men it’s men’s mental health month and we’re here to let you hear that YOU matter! Your inner pain matters. It’s okay to share in a place you are able to feel safe. Therapy can provide you with a sense of relief when it comes time for you to rest and recover from the stress and anxiety of carrying the weight and feeling burdened.

It’s okay to:
✅ Feel insecure
✅ Ask for help
✅ Cry
✅ Be vulnerable

Men deserve the full range of human emotions — and the support to navigate them.

Find help and support here: nami.org/menshealthmonth

It’s tough knowing what to say at different times. Sometimes you may have to resist fixing it for someone you care about...
06/10/2025

It’s tough knowing what to say at different times. Sometimes you may have to resist fixing it for someone you care about and allowing them a safe space to feel their uncomfortable feelings. This is not something that everyone is comfortable with. This is when therapy is helpful for both parties. But what DO you say and not say when you desire for them to see that you care??

Many of us are unsure what we could say to a loved one who has survived trauma that would be helpful and make them feel safe. Here are some common phrases to avoid—and some to try instead.

06/06/2025

Anticipation fulfilled 🌟

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Sumter, SC
96338

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