Nyalife Women's Health Clinic

Nyalife Women's Health Clinic Specialist Obstetrician and Gynaecologist Clinic | Women's Reproductive Health & Pregnancy Care Women's health always comes first at Nyalife.

At Nyalife, we provide women with individualized, compassionate, and high-quality care founded on trust, respect, convenience, and friendliness. We offer a range of services, including OB/GYN care, well-baby care, counselling, ultrasounds, and laboratory services. Our goal is to empower you to take charge of your health, and we are always thrilled to see a happy mom with her new bundle of joy. We are located at JemPark Office Suite A5, Sabaki-Mlolongo; Kenya. Call us on 0746516514 to Book Your Appointment.

Hey fam! Have you ever had an interaction with the doc?... what stood out in that conversation? .. Doc once said...?
15/11/2025

Hey fam! Have you ever had an interaction with the doc?... what stood out in that conversation?
.. Doc once said...?

15/11/2025

Ladies, your ‘down there’ doesn’t need all those fancy products; it just requires proper care and a little love!

Dear Algorithm, Let’s Talk Feminine Health: The Do’s & Don’ts You Wish You Knew Earlier!

To help you out, here are Feminine & Perineal Hygiene Tips Every Lady Should Know:

-Wear Cotton Underwear
Cotton allows your skin to breathe and absorbs moisture well. Synthetic materials trap heat and humidity, creating a perfect environment for bacterial overgrowth.

-Wipe Front to Back
Always wipe from the front (va**na) to the back (a**s). This prevents bacteria from the backside from moving to the va**nal area.

-Sun-Dry Your Innerwear & Towels
Whenever possible, let the sun do its work! Sunlight has a natural sterilizing effect that helps kill potential germs.

-Clean the Outside, Not the Inside
The va**na is self-cleaning, yes, really! Only clean the v***a (the outer area). Avoid inserting anything for “extra” cleaning.

-Use Mild, Unscented Soap and Warm Water
No harsh soaps, no perfumed products, and definitely no disinfectants like JIK! A gentle wash is enough to keep you fresh.

-Overall Health translates to Vaginal Health.
What you eat, how well you hydrate, your activity level, and stress all affect your va**nal health. Be healthy inside and out.

-Avoid Steaming, Pearls, or Strange Products
Your va**na doesn’t need detoxing or steaming. Please, leave it alone. Nature got it right the first time!

-Seek Professional Care When Things Feel “Off”
If you notice any unusual discharge, odor, irritation, or pain, see a gynaecologist or other healthcare provider early. Don’t ignore changes.

-Skip Perfumes and Sprays
Your intimate area shouldn’t smell like perfume or fruit; a mild, natural scent is typical. Eat pineapples for nutrition, not fragrance!

-Wash Daily (or More if Needed)
A daily shower is fine, but if your day is active or sweaty, twice is perfectly okay. Comfort and freshness first!

Tag a friend who needs to see this, or comment ‘DONE’ if you already follow these tips!

Follow along for more women’s health insights and care. Nyalife Women’s Health Clinic got you!

Women’s wellness begins from within.

Been trying to conceive for a few months and starting to worry?You’re not alone, and you’re not late! For most couples, ...
14/11/2025

Been trying to conceive for a few months and starting to worry?

You’re not alone, and you’re not late!
For most couples, it can take a few months to a year of regular, unprotected s*x to conceive naturally.

At Nyalife Women’s Health Clinic, we help you understand your reproductive health early through our preconception counselling care.
It’s not just about getting pregnant. It’s about preparing your body, mind, and partnership for a healthy pregnancy journey.

Ready to take the next informed step? Visit Nyalife Women’s Health Clinic
Book your preconception check today!

We really are what our gut microbiota eats, huh!So hydrate like you mean it, eat healthy and balanced meals, move that b...
14/11/2025

We really are what our gut microbiota eats, huh!
So hydrate like you mean it, eat healthy and balanced meals, move that body, avoid toxins (alcohol, smoking, and sh**ha count), sleep well, and don’t forget to breathe in… breathe out… relax.

We’re a whole masterpiece, but also a product of what we intentionally feed our bodies.

Garbage in → garbage out!
We said it.

Have a beautiful weekend and think about what we have just mentioned. Phil 4:8.

The world can be loud with plenty of noise on the outside, don’t let it shake your inside. You’ve got the power to stay ...
13/11/2025

The world can be loud with plenty of noise on the outside, don’t let it shake your inside. You’ve got the power to stay calm within!

“I was looking for a new gynecologist closer to home so I could avoid the hustle of going to town. This location is perf...
13/11/2025

“I was looking for a new gynecologist closer to home so I could avoid the hustle of going to town. This location is perfect for anyone living in Kitengela, Athi River, or even Syokimau! The staff were very friendly, and my appointment was at 11 a.m. I didn’t have to wait at all. They attended to me right away, which I really loved because I’m used to waiting for hours elsewhere.

Dr. Schola is very friendly, and I really enjoyed my interaction with her. For my first visit, I must say I’m so happy I found this clinic!”

At Nyalife Women’s Health Clinic, we’re honored to serve you with care that feels close to home, literally and emotionally.
Your comfort, privacy, and time matter to us.

📍 Visit us in Sabaki-Mlolongo.
Conveniently located for anyone from Kitengela, Athi River, Syokimau, and beyond.

Some people care deeply about regaining their pre-pregnancy body shape… but at what cost?Which one is more important to ...
12/11/2025

Some people care deeply about regaining their pre-pregnancy body shape… but at what cost?

Which one is more important to you — your child’s health or your physique?

Let’s talk about something many new moms silently struggle with: the pressure to ‘bounce back’ versus the desire to give their baby the best start through breastfeeding.

We understand that after pregnancy, you want to feel like yourself again. But some mothers, in the rush to lose weight or fit into pre-pregnancy clothes, end up stopping breastfeeding too early or switching to formula without medical advice.

Remember this:
Breastfeeding not only benefits your baby’s growth and immunity, but it also helps your body recover naturally by shrinking the uterus, reducing postpartum bleeding, and even aiding gradual weight loss.

Your health and your baby’s health go hand in hand.
You don’t have to choose one over the other. What you need is balance, guidance, and support.

Should body goals ever take precedence over breastfeeding goals? Let’s hear your honest opinion below.

Visit Nyalife Women’s Health Clinic for postpartum care and guidance on safe weight management while breastfeeding. Because your recovery matters for both you and your baby.

Event Recap through my lens:From where I sat, the event was beautiful. The setup was lovely and inviting, creating just...
12/11/2025

Event Recap through my lens:

From where I sat, the event was beautiful.

The setup was lovely and inviting, creating just the right atmosphere. The overall moderator did a fantastic job. He was on point, kept time perfectly, and managed the event seamlessly. The panel moderator was equally impressive and engaging.

The food was finger-licking yummy!

As for the guests, despite Doc’s initial fears that people might not turn up or participate, the turnout was great, and everyone was active and engaged throughout the event.

Ectopic pregnancy is a gynecological emergency because of its potential to cause life-threatening internal bleeding.What...
11/11/2025

Ectopic pregnancy is a gynecological emergency because of its potential to cause life-threatening internal bleeding.

What Causes an Ectopic Pregnancy?

An ectopic pregnancy occurs when a fertilized egg implants outside the uterine cavity, most commonly in the fallopian tube (about 95% of cases).
The underlying issue is usually damage, blockage, or dysfunction of the fallopian tube, which prevents the fertilized egg from reaching the uterus.

Common Causes and Risk Factors:

Previous pelvic infection
Previous ectopic pregnancy
Previous tubal or pelvic surgery
Endometriosis
Use of assisted reproductive techniques (IVF, IUI)
Smoking
Congenital tubal abnormalities or damage
Intrauterine device (IUD) in situ and pregnancy

What Happens to the Pregnancy?

Unfortunately, an ectopic pregnancy cannot continue.

The management options depend on the clinical presentation, size, and location of the ectopic, β-hCG levels, and the patient's hemodynamic stability.

Now you know!

No Assumptions, Please!Many parents assume their teenage or pr***en children are already being taught enough about repro...
10/11/2025

No Assumptions, Please!

Many parents assume their teenage or pr***en children are already being taught enough about reproductive health, perhaps by teachers at school.

But here’s the truth: most school lessons focus on science and biology for curriculum coverage, not on the real-life questions your teen girl or boy may have about their changing bodies, emotions, and relationships.

Your young ones might still be left with confusion, curiosity, or even misinformation.

1. Talk to your children about their reproductive and s*xual health.
2. Or better still, engage us, the OB-GYNs at Nyalife Women’s Health Clinic, and let’s start the conversation together.

We provide a safe, open, and judgment-free space where your teens can ask anything and get the correct answers.

Let’s guide them with knowledge, not assumptions.

“I returned and saw under the sun that—The race is not to the swift,Nor the battle to the strong,Nor bread to the wise,N...
10/11/2025

“I returned and saw under the sun that—
The race is not to the swift,
Nor the battle to the strong,
Nor bread to the wise,
Nor riches to men of understanding,
Nor favor to men of skill;
But time and chance happen to them all.”

__Ecclesiastes 9:11 (NKJV)

You and I stand a chance, and we’ve got the time. The race belongs to us all.

As John C. Maxwell reminds us, “The open doors of opportunity are all around you, but they won’t do you much good unless you learn to see them and recognize when to walk through them.”

May we have the wisdom to see and the courage to seize the opportunities that surround us every day.

Happy new week!

09/11/2025

Step into a space designed with women in mind.

Because at Nyalife Women’s Health Clinic, this is what compassionate women’s healthcare looks like.

Where you are welcomed with warmth and understanding
Here, we listen to you first as much as we do to your symptoms. We treat people and not just illnesses.

“The good physician treats the disease; the great physician treats the patient who had the disease” __Sir William Osler.

From preconception to delivery, we walk with you every step of the way.
Whether you’re planning, expecting, or nurturing, you’ll find expert care and empathy here.

At Nyalife Women’s Health Clinic, we blend medical excellence with a personal touch from fertility and antenatal care to well-woman checkups and menopause support.

Here, you’re not just a patient; you become family.
Your story is safe with us.

📍 Syokimau | Sabaki | Mlolongo | Athi River | Kitengela | Nairobi
📅 Book your visit today because your health deserves this kind of personalized care in a serene environment.

Address

A104, Mlolongo Along Mombasa Road Sidelane At Jempark Office Complex Building
Athi River
00200

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 13:00

Telephone

+254746516514

Website

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