AYP Mental Health & Sexual Reproductive Health

07/01/2025

Every step of the way. Happy New Year 2025 🥂.

23/10/2024

10/10/2024

Mental health is a universal right. Addressing the state of our mental wellbeing in the workplace is key to achieving personal and corporate success.

Mental Health Matters.
Let's Talk.

04/10/2024

Anxiety is a common mental illness among adolescents and young people, largely attributed to the fast-paced, overwhelming environment we live in.

Anxiety is a natural response to day-to-day life's challenges. However, when it persists, it affects our emotional, psychological and social well-being.

Anxiety varies in symptoms and intensity, depending on the triggers and an individual's coping skills and mechanisms.

Self-care strategies include;
* Meditation exercises to calm the body i.e. deep breathing exercises.
* Engaging in physical exercises and activities to reduce anxiety.
* Building social networks and support groups with people you can always reach out to.
* Having a healthy lifestyle routine; eating a healthy diet, getting adequate sleep, minimizing screen time, prioritizing rest.
* Seeking professional help when needed.

1 Peter 5:7 Cast all your anxiety on Him for He cares for you.

02/10/2024

https://www.facebook.com/share/v/GdemgVGiRN6apZe9/?mibextid=oFDknk

Catch AYP Mental Health Champions Initiative's Founder on Nenyon TV having an insightful conversation on youth and mental health. Share the link with family, friends and foes alike.

10/09/2024

Mental illnesses at its worst pushes people to commit su***de. As we celebrate World Su***de Prevention Day, we are changing the narrative; to shape the conversations about how we address su***de. To change the scope of our approach to su***de, suicidal thoughts and attempts. To create an empathic environment for those struggling with mental illnesses and are scared of reaching out. To remember our loved ones whom we have lost to su***de. And to encourage everyone battling silent battles.

* Do not suffer in silence.
* Reach out.
* Ask for help.
* Break the stigma around su***de.
* Check up on your loved ones and friends.

***dePreventionDay.
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Let's Talk.

26/08/2024

Effective leadership requires mental resilience. The state of a leader’s psychological wellbeing influences and impacts their decisions and governance.

On the recently concluded Konrad Adenauer Stiftung mentorship program on ‘Politics, Governance, Democracy and Transformative Leadership’, AYP Mental Health & Sexual Reproductive Health emphasized on the importance of prioritizing mental wellness to the mentees, as they begin their transformative leadership journey, to be changemakers, usher in a new era of leadership while holding current leaders into social accountability.

13/08/2024

Mental Health Matters. Let's Talk.
youtu.be/I7REmlZtivI

12/08/2024

As we mark the 'International Youth Day', we celebrate the innovation of youth who are forging and paving digital pathways towards achieving sustainable development goals, while advocating for mental wellness in digital spaces.

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09/07/2024

Kujipenda ni kujua ways za kujiprotect from HIV. One of those ways ni PrEP, na kuna so many other ways. Information ya other HIV prevention options zinapatikana kwa site ya G-jali.ke. Usikue misinformed na tuko hapa

NSDCC The Ministry of Health The Global Fund

01/07/2024

Mental Health Matters.
Let's Talk.

14/06/2024

Wadau!
Era ni digital but form ya Netflix and chill ikijipa usisahau kubeba CD.
Uki-prepare bills za fries na coke ongezea pills za PrEP uwe SALAMA.
All of the same opinion of pleasure say AYE!
The EYES don’t usually have it.
Msipimane kwa macho, Mkaaminiana,
Na ku-have it bila TRUST.

Youthman, ukiwahi mechi, kumbuka kuvisha guu lako la tatu mpira,
Coz huyo manzi akipata ball, life itakuwa imekupiga own goal.
Hauko ready kuwa fathela.
Na tukikuwahi na binti yuko underage, tutaku-SAKA tukupeleke Jela.

A prEP a day keeps HIV infections away.
Spread awareness not the disease.

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