Newcastle Healthcare and Diagnostic Centre

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Newcastle Healthcare and Diagnostic Centre

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Newcastle Healthcare and Diagnostic Centre, Medical and health, Applewood Adams, Dagoretti Corner.

16/09/2025

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🌍 The Many Benefits of Good Health

Good health is more than the absence of disease — it is the key to a vibrant, fulfilling life. Taking care of your body and mind unlocks countless rewards:

🌱 Physical Benefits

Stronger immunity: Fewer infections and quicker recovery from illness.

More energy: Ability to stay active and accomplish daily tasks with ease.

Healthy weight & fitness: Reduced risk of diabetes, heart disease, and high blood pressure.

Better sleep quality: Restful nights that restore the body and sharpen the mind.

Longevity: Increased life expectancy and a higher quality of life as you age.

🧠 Mental & Emotional Benefits

Improved mood: Regular exercise and balanced nutrition boost feel-good hormones.

Lower stress & anxiety: Healthy habits, like mindfulness and adequate rest, calm the mind.

Sharper focus & memory: Good nutrition and proper sleep improve brain function.

Stronger resilience: Ability to cope better with life’s challenges and setbacks.

💙 Social & Lifestyle Benefits

Greater independence: Staying healthy means remaining active and self-reliant for longer.

Better relationships: Good mental and physical health support strong, positive connections.

Higher productivity: Healthy people perform better at work, school, and in daily life.

Cost savings: Fewer medical bills and less time lost to illness.

Your health is your greatest investment.
Choose nutritious foods, stay active, get regular check-ups, and nurture your mental well-being — because a healthy you means a happier, longer, and more fulfilling life.

15/09/2025

🩺 Diabetes Awareness & Care

Diabetes occurs when the body can’t properly use or produce insulin, leading to high blood sugar.

✅ Watch for signs: frequent urination, extreme thirst, fatigue, slow-healing wounds
✅ Healthy lifestyle: balanced meals, regular exercise, maintain healthy weight
✅ Monitor & manage: check blood sugar regularly, take prescribed medication
✅ Prevent complications: protect eyes, kidneys, heart, and nerves with routine check-ups

With good management, you can live a healthy, active life with diabetes. 💙

12/09/2025

💙 Your Health Is Our Priority

Your well-being comes first — always.
We provide compassionate, professional care to keep you healthy, strong, and thriving.
Regular check-ups, preventive care, and timely treatment help you live your best life.

Stay proactive — your health is our mission. 🩺

11/09/2025

🦴 Arthritis Awareness

Arthritis is the swelling and stiffness of joints, causing pain and reduced movement. It can affect people of all ages.

✅ Common symptoms: joint pain, swelling, stiffness, and reduced flexibility
✅ Management: gentle exercise, healthy diet, weight control, pain medication, and regular check-ups
✅ Prevention & Care: avoid joint injuries, stay active, and practice good posture

Early care helps reduce pain and keeps you moving freely. 💙

10/09/2025

🌍 World Su***de Prevention Day (September 10th)

Every life matters. Su***de can be prevented when we raise awareness, show compassion, and support those in pain.

✅ Know the signs: withdrawal, hopelessness, talking about death, drastic mood changes
✅ Reach out: a simple conversation can save a life
✅ Encourage support: guide loved ones to counseling and professional help
✅ Break the stigma: mental health is just as important as physical health

Let’s create hope through action — together we can prevent su***de. 💛

09/09/2025

🤱 Postpartum Depression (PPD) Awareness

Postpartum depression is a serious mood disorder that can affect mothers after childbirth. It goes beyond “baby blues.”

✅ Signs: persistent sadness, fatigue, loss of interest, trouble bonding with the baby, feelings of guilt or worthlessness.
✅ Causes: hormonal changes, stress, lack of sleep, and emotional challenges after delivery.
✅ Support & Care: Talking to a healthcare provider, counseling, support groups, rest, and family help can make recovery possible.

You are not alone — seeking help is a sign of strength. 💙

08/09/2025

🦷 Causes of Dental Pain

Tooth pain can result from many conditions, including:

✅ Dental cavities (tooth decay)
✅ Gum disease or infection
✅ Tooth sensitivity to hot/cold
✅ Cracked or broken teeth
✅ Impacted wisdom teeth
✅ Abscess (pus due to infection)
✅ Teeth grinding (bruxism)

Tip: Don’t ignore tooth pain — visit your dentist early to prevent complications. 💙

05/09/2025

🩺 Diabetes Awareness & Care

Diabetes is when the body cannot properly use or produce insulin, leading to high blood sugar.

✅ Know the signs: frequent urination, excessive thirst, fatigue, slow-healing wounds
✅ Healthy lifestyle: eat balanced meals, stay active, maintain a healthy weight
✅ Monitor: check blood sugar regularly & take medication as prescribed
✅ Prevent complications: protect your eyes, kidneys, nerves, and heart with regular check-ups

With good care, life with diabetes can be healthy and full. 💙

04/09/2025

🧘 Reducing Panic Attacks

Panic attacks can be scary, but they can be managed. Try:

✅ Slow, deep breathing to calm your body
✅ Grounding techniques (focus on 5 things you see, hear, feel)
✅ Regular exercise & enough sleep
✅ Avoiding excess caffeine, alcohol & smoking
✅ Talking to a trusted person or seeking professional help

Remember: Panic attacks are temporary — you are in control. 💙

03/09/2025

🏡 Home-Based Care for the Sick & Elderly
Compassion, comfort, and care — right at your doorstep. 💙
Our team ensures your loved ones receive professional medical support, dignity, and companionship in the safety of their home.

✅ Skilled nursing & medication support
✅ Daily living assistance
✅ Emotional and family support
✅ Personalized care plans

Because healing feels better at home. 🌸

02/09/2025

🌍 Priority of Health

Health is the foundation of life, happiness, and productivity. Without it, work, family, and dreams suffer.

✅ Eat well & stay active
✅ Rest & manage stress
✅ Go for regular check-ups
✅ Seek care early when unwell

Your health is your first wealth — protect it daily. 💙

01/09/2025

💙 Prostate Cancer Awareness Month (September)

Prostate cancer is one of the most common cancers in men, but early detection saves lives.

✅ Know the risk: Age 50+, family history, or African descent increases chances
✅ Watch for symptoms: Trouble urinating, blood in urine, or pelvic pain (though early stages may have no signs)
✅ Screening matters: Regular PSA tests and check-ups help detect it early
✅ Healthy lifestyle: Balanced diet, regular exercise, and avoiding smoking reduce risks

Men, your health is your strength — get checked, stay informed, live longer. 💙

Address

Applewood Adams
Dagoretti Corner

Telephone

+254713641949

Website

http://www.newcastlehealth.co.ke/

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