My Female Health Kenya

My Female Health Kenya 💛 Your Choice Ke
🌿 Safe & confidential reproductive health support
💻 Telehealth | Private consultations | Care from home
✉️ DM us for confidential guidance

Have you ever been confused by a test result? You’re not alone. Don’t panicYour body needs time to adjust, and testing t...
01/05/2026

Have you ever been confused by a test result? You’re not alone. Don’t panic

Your body needs time to adjust, and testing too early can give confusing results.Give it a little more time and if you’re unsure,
reach out privately for guidance

Kenya

These are the first 3 questions I ask every client before giving pregnancy guidance.1️⃣ When was the first day of your l...
14/03/2026

These are the first 3 questions I ask every client before giving pregnancy guidance.

1️⃣ When was the first day of your last period?
This helps estimate how many weeks pregnant someone might be.

2️⃣ Have you taken a pregnancy test?
A confirmed test helps determine whether the pregnancy hormone is present.

3️⃣ Do you have any medical conditions or allergies?
Health history helps ensure any guidance given is safe.

Knowing these answers helps determine the most appropriate next step.

If you’re unsure about your situation, you can always ask questions privately.

Compassionate care for every woman. 💜At Your Choice KE, we believe every woman deserves respect, support, and access to ...
08/03/2026

Compassionate care for every woman. 💜

At Your Choice KE, we believe every woman deserves respect, support, and access to accurate health information.

Today and every day, we stand with women.

After-care matters just as much as the process itself.Bleeding and cramping can be normal during recovery. Rest, hydrati...
22/02/2026

After-care matters just as much as the process itself.

Bleeding and cramping can be normal during recovery. Rest, hydration, and clear guidance help support your body.

At Your Choice Ke, follow-up isn’t optional it’s part of safe care. We continue to check in and provide confidential support throughout recovery.

You don’t have to navigate this alone.

📩 Send us a private message for confidential guidance.

At Your Choice Ke, we offer care that feels safe, confidential, and supported.Before receiving abortion care, we begin w...
16/02/2026

At Your Choice Ke, we offer care that feels safe, confidential, and supported.

Before receiving abortion care, we begin with a private assessment to understand your situation and confirm your gestational age.

You’ll receive clear guidance and ongoing support so you’re never left feeling unsure.

We also recommend preparing a quiet, comfortable space and having someone you trust nearby if that feels right for you.

You don’t have to navigate this alone.
We’re here to guide you every step of the way.

📩 Message us privately for confidential support.

Fear often comes from uncertainty and accurate medical information helps reduce that fear.Professional assessment and fo...
15/02/2026

Fear often comes from uncertainty and accurate medical information helps reduce that fear.

Professional assessment and follow-up care are key to safety.

📩 Message us privately for confidential support.

Telehealth abortion is a model of care that allows individuals to access abortion-related medical support remotely, with...
29/01/2026

Telehealth abortion is a model of care that allows individuals to access abortion-related medical support remotely, without the need for routine in-person visits.

The process begins with a clinical assessment, including confirmation of gestational age and review of medical history, conducted by a trained clinician. Care is provided through secure communication, ensuring confidentiality and privacy.

Clients receive clear information, counseling, and ongoing support, with follow-up care to confirm completion and identify any concerns early. Where necessary, clients are advised to seek in-person evaluation or referral.

Telehealth abortion prioritizes clinical safety, accessibility, confidentiality, and continuity of care.

📩 Message us privately for confidential information and support.

Medical abortion is a safe option when done with proper medical support.Private. Confidential. Supportive care.📩 Message...
29/01/2026

Medical abortion is a safe option when done with proper medical support.
Private. Confidential. Supportive care.

📩 Message us privately for confidential information and support.

How pregnancy weeks are countedPregnancy is counted from the first day of your last period (LMP)Not from the day of s*x....
14/01/2026

How pregnancy weeks are counted

Pregnancy is counted from the first day of your last period (LMP)
Not from the day of s*x.

➡ Missed your period? You may already be 4 weeks pregnant
➡ This is how healthcare providers calculate weeks safely

Knowing your weeks = better, safer decisions.
Accurate information matters.




How Pregnancy Is Counted 🤍Pregnancy is counted from the first day of your last menstrual period (LMP) not from the day y...
14/01/2026

How Pregnancy Is Counted 🤍

Pregnancy is counted from the first day of your last menstrual period (LMP) not from the day you had s*x.

This means:
•Even if conception happened later, doctors start counting from your last period
•A missed period usually means you are already about 4 weeks pregnant

Knowing your LMP helps determine:
✔ How far along the pregnancy is
✔ What options are medically safe
✔ The right care at the right time

If you’re unsure about your dates, it’s okay guidance starts with clarity, not judgment.




POST-ABORTION CARE Your Health. Your Healing. Your Choice.After an abortion, your body needs care and rest.✔ Rest for 24...
30/12/2025

POST-ABORTION CARE

Your Health. Your Healing. Your Choice.

After an abortion, your body needs care and rest.

✔ Rest for 24–48 hours
✔ Drink plenty of fluids
✔ Eat light, nourishing meals
✔ Use sanitary pads only
✔ Take prescribed medication
✔ Maintain gentle hygiene

SEEK MEDICAL HELP IF YOU HAVE:

• Heavy bleeding (soaking 2+ pads per hour)
• Severe or worsening abdominal pain
• Fever or chills
• Foul-smelling discharge
• Dizziness or fainting

You are not alone.
Healing is both physical and emotional.

📩 Confidential support available

During termination care, listening to your body is essential Rest, hydrate, and allow yourself time to heal.If anything ...
28/12/2025

During termination care, listening to your body is essential
Rest, hydrate, and allow yourself time to heal.
If anything feels unusual or worrying, seek medical care immediately.
📩 DM us for private, judgment-free guidance.

Address

Eldoret

Telephone

+254743289771

Website

Alerts

Be the first to know and let us send you an email when My Female Health Kenya posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to My Female Health Kenya:

Shortcuts

Share

Category