Mental Health Awareness Kenya

Mental Health Awareness Kenya Raising awareness, reducing stigma, and creating a supportive space for those affected by mental health challenges.

Let’s break the silence, foster understanding, and show that you’re never alone in your journey toward healing

Children absorb more from our behavior than our words.When parents model calmness and gentleness, children learn emotion...
13/09/2025

Children absorb more from our behavior than our words.
When parents model calmness and gentleness, children learn emotional regulation and empathy.
True growth in families begins with self-awareness and healing in caregivers. 💙

“Depression is more than sadness.”Depression is more than feeling sad—it is a medical condition that affects the mind, b...
23/08/2025

“Depression is more than sadness.”

Depression is more than feeling sad—it is a medical condition that affects the mind, body, and daily life.

🔎 Signs may include:

Persistent sadness or emptiness

Loss of interest in activities

Fatigue or low energy

Changes in sleep or appetite

Difficulty concentrating

Hopelessness

💬 Recognizing the signs is the first step toward healing. Serenity Counseling & Wellness Center is here to support you.

✨ “Smiles can hide silent struggles.” ✨High-functioning depression often goes unnoticed. Individuals may excel at work, ...
21/08/2025

✨ “Smiles can hide silent struggles.” ✨

High-functioning depression often goes unnoticed. Individuals may excel at work, maintain relationships, and appear fine—yet silently battle persistent sadness, fatigue, and emptiness.

It’s a reminder that mental health challenges are not always visible. Let’s approach others with understanding and compassion.

💬 If you or someone you know is struggling, professional support is available—and reaching out is a sign of strength.

Address

Kahawa
254

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 16:00
Saturday 09:00 - 13:00

Telephone

+254725744723

Website

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