17/02/2026
Grief is one of the few human experiences that touches every family, every workplace, every community. Yet many of us feel underprepared when it shows up.
This Sunday, our founder had the privilege of training a group of counsellors and church leaders on Loss and Grief at our local church, CITAM Rongai.
We explored:
• The psychology of grief beyond the “five stages.”
• How trauma and loss intersect
• Supporting individuals without over-spiritualizing or minimizing pain
• Recognizing complicated grief and when referral is necessary
In our society, conversations around mental health are growing, but grief is still often rushed, silenced, or wrapped in clichés.
Healing doesn’t happen through advice. It happens through presence. Thankful for rooms like this, where people are willing to learn how to sit with pain instead of solving it.
At ARK Counselling & Wellness Services, this is the work we quietly commit to every day, helping individuals and families navigate loss with depth, patience, and professional care.
