Nutritionist Beth

Nutritionist Beth Nutrition consultation

29/01/2026

Let's remind ourselves some Nutrition terms PES means what ..mine kwa comment section

07/10/2023

Guys hope you fine..
It's been a while ,,Am here to wish you a nice weekend

20/09/2023

Shout out to my newest followers! Excited to have you onboard!

Martin Macharia, Max Priest Mbogo

Desmond Mwangi,Yobu Brian
Immanuel Mwadzoba

Endless list
Everyone you are welcome to my page
Incase of anything visit my website for more
Thank you very much🤗🤗

20/09/2023

YOUR HEALTH IS YOUR WEALTH

National Fitness Day:

Getting fit can be tough, but it's worth it.Whether it's lifting weights, running, or just going for a walk, taking care of your body is important for your health and happiness.

Now that fuel prices are high and fare have gone up,take it positively.

You can create time to walk to fitness.
Not every time you are boarding or riding on a bodaboda.

NOW YOU KNOW..B
Good day n nice lunch

14/09/2023

Strive to live a healthy lifestyle;
Eat a balanced diet

Drink at least 8glasses a day

Do physical exercise

Avoid stress by all means

Enjoy your afternoon

Beth

11/09/2023

Tukunywe maji
Protect your kidneys ❤️
Good day

06/09/2023

HEALTH IS WEALTH:

Do you know that during dialysis, blood is removed from the body through the red tube, passed through the dialysis machine, and then reintroduced into the body system through the blue tube.

This process is repeated for four hours while the patient remains immobile in bed.

The procedure is carried out three times a week, which results in twelve times a month, and each time it takes four hours, which results in a total of forty-eight hours a month.

For those not affected, this process of flushing your kidneys occurs automatically 36 times every day with zero effort or discomfort.
While you are reading this, quit alcohol, quit processed foods, quit j***y fries , quit unnecessary use of sugar and importantly hit the gym. All these are easier and cheaper options to keep your kidneys and liver fit.

Always be grateful for good health.

Courtesy of Nutritionist Beth

23/08/2023

No matter what you going through;
1.Eat first
Secondly ;Drink 💦 water
Good day @

17/06/2023

Heart your kidneys,heart n brain
Very crucial body organs
Great weekend my pals 🙏

Most percentage do number 2😂 Kutojua tu..😛🤏
01/06/2023

Most percentage do number 2😂
Kutojua tu..😛🤏

20/05/2023

10 COMMON HABITS THAT DAMAGE
KIDNEYS:
1. Stressing your Bladder: Not
urinating when you have the urge to.
2. Not drinking enough water
3. Too much salt intake
4. Not treating common infections
quickly and effectively
5. Eating too much meat
6. Not eating enough
7. Drug abuse (e.g Painkiller)
8. Missing your prescriptive drugs
9. Drinking too much Alcohol
10. Not having enough rest
This info might be of immense
benefits to you, and to someone else.
Please SHARE.
Good night all

Address

311
Kerugoya
311

Website

Alerts

Be the first to know and let us send you an email when Nutritionist Beth posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Nutritionist Beth:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category