Mental Health Matters

26/01/2026

21/01/2026

Words matter, some hurt more than they help.

Swipe to see what not to say. 👉

12/01/2026

We are officially baaack 🥳

06/01/2026

Our beliefs,our thoughts, our emotions, our focus,
Our MENTAL STATE shapes how we show up in life.

So, whatever you do this year, make sure your mental health is your priority ✨

23/12/2025

Merry Christmas 🎄 and a happy New year ✨

As always, remember to take care of your mind 🧠

17/12/2025

Take care of your mind as you Celebrate, Rest when you need to, say no without guilt and make space for what truly fills your cup ✨

We are officially closed till next year but we may be showing up on this online space from time to time 💚

Happy holidays everyone, Thank you for being part of our journey this year.

11/12/2025

I had the privilege to attend the mental health awareness workshop held last week on 6th December 2025

I'm always grateful for having the opportunity to exist in such spaces where we break the silence on mental health issues and build strength by creating safe, supportive environments 💚

02/12/2025

If you needed a sign, this post is one 💚

P.s. You are not alone