Upendo Alkaline Foods

Upendo Alkaline Foods We provide nutritional guidance and mineral-based products such as natural alkaline herbal compounds, to support and maintain health.

B***o Bananas Mboki in Kenya Swahili Gītuku or Kībunda in kikuyu B***o bananas are high in iron content and therefore ai...
13/04/2026

B***o Bananas

Mboki in Kenya Swahili
Gītuku or Kībunda in kikuyu

B***o bananas are high in iron content and therefore aid in treating anemia because iron is an essential part of red blood cells.
B***o bananas help in providing relief from painful and excessive bleeding during the menstrual cycle as well as other menstrual disorders. It tastes like a baked sweet potato
B***o bananas is great for healthy bones. One of the best reasons for this is because b***o bananas are linked to increased absorption of calcium.
B***o bananas contain significant amounts of dietary fiber and therefore help in smooth bowel movements. B***o bananas are said to push out stubborn stools and relieve a person from constipation. Traditionally, b***o bananas have been used as an antacid food to soothe upset stomachs. The fruit suppresses acid secretion. The organic compounds in b***o bananas stimulate the activity of the cells in our stomach lining to build up a protective barrier against acids.B***o bananas are packed with antioxidant compounds and a mix of essential minerals that can seriously boost the health of your eyes. In studies, cataracts, macular degeneration, night blindness, and glaucoma have all been shown to decrease with normal intake of b***o bananas.mach lining to build up a protective barrier against acids.
B***o bananas are a rich source of potassium, so they reduce blood pressure, by relaxing the tension of arteries and veins and oxygenate the various organs of the body. This can help eliminate stress on the cardiovascular system. I boil mine with the skin and drink the water. B***o banana peels are nutrient-dense and high in soluble fiber, potassium, magnesium, and antioxidants. Helps boost immune system function and aids in lowering blood pressure. They are particularly rich in tryptophan, which promotes serotonin production.

Coffee Do you drink coffee?Every cup of coffee increases urinary excretion of magnesium and calcium, the two minerals mo...
12/04/2026

Coffee
Do you drink coffee?

Every cup of coffee increases urinary excretion of magnesium and calcium, the two minerals most responsible for your energy, sleep, muscle function and stress regulation. Most daily coffee drinkers are chronically depleting both without knowing it.

The symptoms of depletion are the same symptoms caffeine temporarily relieves. Fatigue. Brain fog. Anxiety. Poor sleep. So most people drink more coffee. Which depletes more minerals. Which makes the symptoms worse. Which makes the coffee feel more necessary.

Magnesium drives energy production, stabilises the nervous system and regulates cortisol. When caffeine accelerates its loss the symptoms are predictable. Anxiety. Muscle tightness. Poor sleep. Mid-day crashes. Calcium depletion adds weaker workout performance, slower recovery and subtle fatigue that never fully resolves.

Most people notice a significant difference in energy sleep and stress tolerance within one to two weeks of stopping drinking coffee

REFERENCES
Massey, L. K., & Whiting, S. J. (1993). Caffeine, urinary calcium, calcium metabolism and bone. Journal of Nutrition, 123(9), 1611–1614.

Coudray, C., et al. (2005). Magnesium and caffeine interaction. Magnesium Research, 18(1), 48–53.

Coffee restricts the flow of blood to the brain. It’s causes mental issues in the long run. Please opt out for all natural alkaline caffein free herbs. Roasted Dandelion is a great coffee substitute.

One research study found, “practically all [coffee] samples (91.7%) were contaminated with molds.”

Conventional coffee is among the most heavily chemically treated foods in the world.

It’s steeped in synthetic fertilizers, pesticides, herbicides, fungicides, and insecticides.

Coffee grows best in the shade - but it’s not easy to mass-grow coffee in dense, lush forests. So conventional coffee growers plow down and flatten giant fields to grow their chemically-loaded coffee

Fasting benefits include but not limited to ketogenesis, hormone modulation, reduced inflammation, immunological memory...
11/04/2026

Fasting benefits include but not limited to ketogenesis, hormone modulation, reduced inflammation, immunological memory, promotes regeneration and reduces autoimmunity and multiple sclerosis symptoms, and fasting confers protection in CNS autoimmunity by altering the gut microbiota. Fasting also impacts immune cell dynamics and mucosal immune responses, and increases stress resistance, lipolysis, and autophagy, Caloric restriction delays disease onset and mortality.
Fasting reduces obesity and hypertension, improves oxidative stress, cardiovascular disease, cancer, rheumatoid arthritis, metabolic syndrome, osteoarthritis, fibromyalgia, chronic pain, memory, circadian clock and multiple aspects of life quality

Lymphatic flush Expels metabolic waste Removes toxins Supports kidney health Addresses the lymph nodes Helps drain the l...
10/04/2026

Lymphatic flush
Expels metabolic waste
Removes toxins
Supports kidney health
Addresses the lymph nodes
Helps drain the lymphatic system
Supports skin health
Balances the adrenal gland
Diuretic
Breaks down calcification
Prevents cancers
Supports cancer patients
Supports cells health
Anti inflammatory

Size
60/120 capsules

Direction for use
Take 2 capsules in the AM
Take 2 capsules in the PM

Works well when incorporated with activities that induce sweating

Ingredients
Mullein
Cleavers
Red clover
Fennel
Poke root
Bayberry
Alfafa
Yarrow
Chaparral
Chickweed
Dandelion

PURE COLD PRESSED HEXANE FREE CASTOR A great laxative fast, safe and gentle, prompting a bowel movement in 3 - 5 hours, ...
09/04/2026

PURE COLD PRESSED HEXANE FREE CASTOR

A great laxative fast, safe and gentle, prompting a bowel movement in 3 - 5 hours, and is recommended for both the very young and the aged.
regularly used to clear the digestive tract in cases of poisoning.
The oil has a remarkable antidandruff effect making it great for the scalp. It promotes healthy, shiny hair growth.
It’s great for skin and for skin issues such as eczema and dermatitis.
Putting castor oil in the belly button and rubbing it on the belly helps with inflammation, gut health and stimulates belly fat loss. It also helps to increase blood flow to the reproductive system improving fertility and helps corrects reproductive systems issues such as fibroids. It also corrects and balances the nerve connections.
Using a castor oil pack placed on the skin over the liver is a time honored tradition. Many schools of traditional medicine have used castor oil to help support optimized liver function, to improve detoxification and hormonal balance and to reduce inflammation in the liver.
Castor oil and cayenne pepper mixed together is great for pains and aches. It’s also great for hair growth especially when one is balding. The main component in castor is ricinoleic acid, a monounsaturated fatty acid that provides anti-inflammatory and moisturizing properties.

Size 50ml

Nutritional Breakdown (Approx. 1 Tablespoon / 15ml):
* Calories: ~120-126
* Total Fat: ~14g
* Ricinoleic Acid: ~90% of fatty acids
* Oleic Acid: 5-10%
* Linoleic Acid: Minor component
* Protein: 0g
* Carbohydrates: 0g
* Fiber: 0g
* Cholesterol/Sodium: 0mg

Anti C Promotes anti tumor activitytargets cancer cellsinduces detoxification process by activating the lymphatic system...
09/04/2026

Anti C
Promotes anti tumor activity
targets cancer cells
induces detoxification process by activating the lymphatic system
supports the detoxification organs such as the liver.
Activates the immune system
induces anti cancer cells.
Suppresses tumor growth.
Prevents cancer
Supports cancer patients

Size
60/120 capsules

Directions to use
Take 2 capsules in the AM
Take 2 capsules in the PM Works well

Ingredients
Ajuga integrifolia
Poke root
Burdock
Erythrina Abyssinica
Cancer bush
African sond
Chaparral
Soursop

Baobab powder very rich in vitamin C and B2 and makes a refreshing drink.The drink is said to taste like lemonade.Has a ...
08/04/2026

Baobab powder

very rich in vitamin C and B2 and makes a refreshing drink.The drink is said to taste like lemonade.
Has a mild sour taste and can be added to Alkaline porridge or seamoss to create a super meal.
An excellent prebiotic for the gut flora. Great to boast immune system and to guard against viral infections especially when taken with sea vegetables or with just seamoss.
baobab powder is an excellent source of antioxidants.

Typical Nutritional Panel (Per 100g)
* Calories: 250–300 kcal
* Total Fat: 0g–0.5g
* Total Carbs: 84g–88g
* Dietary Fiber: 44g–62g
* Sugar: 20g–25g
* Protein: 2g–4g
* Vitamin C: 227mg–300mg (Very High)
* Potassium: 2350mg
* Magnesium: 152mg
* Iron: 2.5mg

Key Nutritional Features
* High Fiber: Excellent for digestion and satiety.
* Vitamin C: Rich in antioxidants, supporting immune function and skin health.
* Minerals: A good source of potassium and magnesium, beneficial for energy metabolism.
* Low Glycemic: Helps maintain stable blood sugar levels
Size 200g

400 kshs kenya
$20 USA
£15 UK

❤️Upendo foods ❤️
Locations:
KENYA
Ciata Mall, on Kiambu Road. Block A, 2nd Floor
Tel: 254717741851
Email:Upendofoodske@gmail.com
Upendofoodsandherbs.net -online Kenya
Payment info:
!WE DO NOT ACCEPT CASH PAYMENTS!

MPESA PayBill 222111.
Upendo Alkaline foods
Family bank acc. Number 065000010861

USA & CANADA
upendofoodsandherbs.com -online
Upendofoodsandherbs@gmail.com
+12672317794- Kamau

UK & Europe
+44 7852 752296-Nancy

Liquid Gold Seamoss ❤️Seamoss benefits -high in calcium and supports bones, joints, skin and nails health.-great to addr...
07/04/2026

Liquid Gold
Seamoss ❤️

Seamoss benefits
-high in calcium and supports bones, joints, skin and nails health.
-great to address arthritis and gout issues
-Cleans up mucus and phlegm from the respiratory system
-Detoxifies the mucus membrane
-increased energy levels
-detoxifies the whole GI tract and colon
-loaded with bio minerals that the body requires to survive
-increased libido, sexual desire and stamina
-detoxifies and lubricates the female reproductive system, vaginal canal and promotes healthy reproductive organs
-detoxifies the male reproductive system, cleans up blocked blood chambers that causes Erectile dysfunction
-can be applied to face as a mask, hair as a leave in conditioner.
-loaded with collagen
-great and safe for the entire family.
-Sea Moss acts as a soothing aid to all mucous membranes, Sea Moss is said to ease ailments such as gastritis, nausea, indigestion, constipation, as well as ulcers. -Sea Moss also has antibacterial, antimicrobial, antiviral and anticoagulant activities.
-Seamoss is mostly known for its ability to abate the symptoms of colds and flu, dissolve cataracts and chesty coughs, as well as soothe bronchitis and pneumonia. Thanks to its anti-coughing properties.
Seamoss is high in omegas which are the raw materials needed to build proteins in the body.
Seamoss is loaded with minerals which the body requires to function properly

Address

Ciata Mall, Kiambu Road, Block A, 2nd Floor
Kiambu

Website

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