Upendo Alkaline Foods

Upendo Alkaline Foods We provide nutritional guidance and mineral-based products such as natural alkaline herbal compounds, to support and maintain health.

Iron blood purifier Iron is an important component of hemoglobin, the substance in red blood cells that carries oxygen f...
14/03/2026

Iron blood purifier
Iron is an important component of hemoglobin, the substance in red blood cells that carries oxygen from your lungs to transport it throughout your body.
If you don’t have enough iron, your body can’t make enough healthy oxygen-carrying red blood cells. A lack of red blood cells is called iron deficiency anemia.
Helps with:
Low blood count
Anemia
Chronic fatigue
Bristle nails
Hair loss
Heals reproductive system issues
Increased energy
Relieves stress
better sleep
Heals post-maternity depression
Gives smooth skin
increased stamina
Stronger hair and nails
Better s*x response
builds libido

Size
60 capsules/120 capsules

Dosage
2 capsules in the am
2 capsules in the pm

Ingredients
Alfafa
Nettle
Burdock
Sarsaparilla
Yellowdock
Mondia whitei
Red clover
Dandelion
Blessed thistle

Public announcement Dear valued customerWe would like to inform you that Upendo foods and herbs has a new home. Our new ...
12/03/2026

Public announcement
Dear valued customer
We would like to inform you that Upendo foods and herbs has a new home. Our new location is at:
Ciata Mall, on Kiambu Road. Block A, 2nd Floor
Our official contact information
Tel:
254717741851
Email:
Upendofoodske@gmail.com

https://www.facebook.com/share/1899E1ecSs/?mibextid=wwXIfr

https://chat.whatsapp.com/Gy7FjKOJ4yJB0PB4XqpNWB?mode=gi_t

https://www.instagram.com/upendoalkalinefoods?igsh=MWhpc2QzdmhhbGpzZA%3D%3D&utm_source=qr

Above is Upendo foods and herbs only contacting information including social media accounts. Upendo foods and herbs is not responsible for Any group, any location, or any contact that not listed above. Upendo foods and herbs is not responsible for any products sold in any other location in Kenya apart from the one shared above. Please alert us about any individual selling any Upendo foods products other than from the location mentioned above. Thank you

The following individuals does not represent Upendo Foods and herbs to any capacity:
Josephine Mbutu Gichuru.
Grace Otieno
Julius Waiganjo

The following phone number is currently not authorized to transact for Upendo Foods and herbs.
+254114128691

12/03/2026
12/03/2026

Most people are sick and not able to heal due to negative thoughts, triggered nervous systems and low frequency emotions

Sea vegetables High in essential mineral that feeds the cells soothing aid to all mucous membranesease ailments such as ...
10/03/2026

Sea vegetables
High in essential mineral that feeds the cells
soothing aid to all mucous membranes
ease ailments such as gastritis, nausea, indigestion, constipation, as well as ulcers. has antibacterial, antimicrobial, antiviral and anticoagulant activities.
Expel radiation toxins from the body
Great for bones health
Great for thyroids health
helps to reduce the side effects associated with radiation and chemotherapy.
Excellent source of B12
Weight loss management
Aids in blood sugar regulation
Promotes heart health
Promotes hair growth
Promotes digestive health

Size
60/120 capsules

Directions to use
Take 2 capsules with warm water in the AM
Take 2 capsules with warm water in the PM

Ingredients
Seamoss
Bladderwrack
Kelp

10/03/2026

Do you know what the Autonomic nervous system is and its job?

The autonomic nervous system (ANS) is a vital component of the nervous system that regulates involuntary physiological processes such as heart rate, blood pressure, respiration, and digestion, without conscious effort. It is always active and essential for survival, working to maintain the body's internal balance, known as homeostasis. The ANS is primarily divided into the sympathetic and parasympathetic nervous systems, which generally have opposing effect.
The ANS has two main divisions that work in balance to manage bodily functions.

Sympathetic Nervous System (SNS): Known as the "fight-or-flight" system, it prepares the body for action or stress by increasing heart rate, dilating pupils, and increasing blood flow to muscles

Parasympathetic Nervous System (PNS): Referred to as the "rest-and-digest" system, it conserves and restores energy by slowing the heart rate, constricting pupils, and stimulating digestion.

The parasympathetic nervous system is responsible for healing the human body. Most people are constantly stressed which means their sympathetic nervous system is constantly engaged hence suffering from diseases like constipation and high blood pressure. A human body cannot heal when the sympathetic nervous system is engaged.

09/03/2026

Let’s settle this debate once and for all. Your body is a protein producing organism. Every part of it is made of proteins, hence the statement -building blocks of life-You do not need third party protein. You need plant based raw materials to produce protein.

Mono fruits Eating mono fruits (one type of fruit at a time) can offer benefits like easier digestion, improved nutrient...
09/03/2026

Mono fruits
Eating mono fruits (one type of fruit at a time) can offer benefits like easier digestion, improved nutrient absorption, weight loss support, detoxification, and reduced bloating by giving your digestive system a rest, freeing up energy, and allowing for mindful eating.

‼️CASSAVA‼️Many Africans are under the assumption that cassava is a staple and a native plant to Africa. Not so. It’s a ...
09/03/2026

‼️CASSAVA‼️
Many Africans are under the assumption that cassava is a staple and a native plant to Africa. Not so. It’s a hybrid that was introduced by the foreigners. It has been highly modified, cassava contains chemicals called cyanogenic glycosides, which can release cyanide in the body when consumed. Cyanide poisoning may impair thyroid and nerve function and contains starch which is a dangerous combination to a human body. It’s affects the neurological system and clogs up the lymphatic system.
Cassava was domesticated in Brazil about 10,000 years ago and was introduced on the Kenyan Coast by the Portuguese in the 16th century.
Unlike many other crops, cassava was introduced as a means of combating famine. “Root crops”, stated H. Wolfe, the deputy director (plant industry) in 1936, “are considered to be one of the best forms of insuring against famine because they are drought-resistant and provide a steady supply of food from the underground tubers at times when other crops are drought-stricken or destroyed by locusts”. Cassava, apart from Irish and sweet potatoes and yams, was destined to serve this purpose.
In the 1930s, the department of agriculture carried out many trials to determine which cassava varieties could be grown in African reserves.
Sweet varieties with the least cyanide were preferred to the bitter ones.
Trials with so many varieties demonstrated the perseverance of the colonial plant breeders. In contrast, the means by which cassava was introduced were quite authoritarian, paternalistic and inconsiderate of African opinion and dietary preferences.
For instance, as soon as locusts invaded western Kenya in the late 1920s and the early 1930s, district agricultural and administrative officers exhorted people to grow cassava and sweet potatoes.
What was inappropriate was the belief by the European officials and Christian missionaries that the use of force was necessary to make Africans grow the crops.
Fr G. Brandsma of the Prefectorate Apostolic of Kavirondo, the present-day Kisumu Diocese, was among those who used force. He wrote to Sir Joseph Aloysius Byrne, Kenya’s governor at the time, that unless severe pressure was used, Africans would not plant the crops.
This is the way colonial authorities encouraged the growing of root crops during the rest of the 1930s. These were particularly used with renewed vigour during the 1943 territory-wide famine and intermittently during the years that followed through independence.
Unfamiliarity with cassava caused people in Embu and Kirinyaga to refer to the 1943 crisis as famine of cassava (Yura ria Mianga and Ng’aragu ya Mianga, respectively.
Such reference signifies the fact that colonial food policy never carefully considered what Africans ate and how new foods should be integrated into their diets.
In spite of this failure, the growing of cassava and other root crops was grafted into anti-soil erosion schemes in subsequent years up to 1963.
Both were carried out under more ferocious force than before and fed into the many other grievances that led to the outbreak of the Mau Mau uprising in 1952.

Address

Ciata Mall, Kiambu Road, Block A, 2nd Floor
Nairobi

Alerts

Be the first to know and let us send you an email when Upendo Alkaline Foods posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram