comed_cospace

22/10/2025

“Arthritis relief starts at home! From warm compresses to gentle stretches, small daily habits make a big difference.”

17/10/2025

“Let your food be your medicine 🌱 — nourish your joints and reduce pain with every bite.”

15/10/2025

“Arthritis may slow the body, but it can’t break the spirit. Keep moving, keep fighting.”

13/10/2025

“Arthritis doesn’t just affect the joints — it impacts every step, every movement, and every part of daily life. Early care makes a big difference.”

08/10/2025

“Stiff joints? Aching mornings? It could be more than ‘just age.’ Learn the signs of arthritis early.”

06/10/2025

“Arthritis may slow you down, but it doesn’t have to stop you. Movement, care, and the right support make a big difference.”

03/10/2025

"Stroke recovery is a journey, not a race 🧠💪.
With early rehab, patience, and support, every small step counts — from regaining movement to rebuilding confidence. 💙
Remember: progress may be slow, but every day brings new strength and hope. 🌟"

01/10/2025

26/09/2025

**"Hemorrhagic Stroke 🧠⚠️
This happens when a blood vessel in the brain bursts, causing bleeding inside or around the brain.

24/09/2025

**"Did you know there are different types of stroke? 🧠💡
➡️ Ischemic Stroke – caused by a blood clot blocking a vessel in the brain.

23/09/2025

**"Who is most at risk of Stroke? 🧠⚠️
👉 People with high blood pressure
👉 Smokers & heavy alcohol users
👉 Those with diabetes or heart disease
👉 People who are overweight or inactive
👉 Older adults (but stroke can happen at ANY age)

🚑 In a stroke emergency – act F.A.S.T:
✅ Face drooping
✅ Arm weakness
✅ Speech difficulty
✅ Time to rush to hospital

19/09/2025

"Prevention is better than cure: manage blood pressure, eat healthy, stay active, and reduce your risk of stroke."