comed_cospace

comed_cospace Doctor's cowrking space. Consulting rooms and minor day surgery procedures.

“A few minutes of stretching each day keeps the body loose, calm, and pain-free.”
30/01/2026

“A few minutes of stretching each day keeps the body loose, calm, and pain-free.”

“Every stretch, step, and breath counts. Wellness is built in motion.”
28/01/2026

“Every stretch, step, and breath counts. Wellness is built in motion.”

Strong muscles and healthy joints start on your plate. Nourish your body, move with ease, and age strong.”
26/01/2026

Strong muscles and healthy joints start on your plate. Nourish your body, move with ease, and age strong.”

"Ready to rehab? Use this injury checklist to know when to rest, when to move, and when to seek help."
15/12/2025

"Ready to rehab? Use this injury checklist to know when to rest, when to move, and when to seek help."

"From shin splints to runner’s knee — every stride has its risks. Know the signs, treat early, run stronger."
05/12/2025

"From shin splints to runner’s knee — every stride has its risks. Know the signs, treat early, run stronger."

"Not all injuries need the knife — some just need the right stretch. Improve flexibility, ease stiffness, and support he...
03/12/2025

"Not all injuries need the knife — some just need the right stretch. Improve flexibility, ease stiffness, and support healing with targeted mobility work."

Massage and soft tissue therapy improve mobility. Ice and heat regulate inflammation. Proper nutrition accelerates tissu...
28/11/2025

Massage and soft tissue therapy improve mobility. Ice and heat regulate inflammation. Proper nutrition accelerates tissue repair. Recovery done right."

Taping and bracing stabilize the injury. POLICE guides your recovery. Movement done right heals better than complete res...
26/11/2025

Taping and bracing stabilize the injury. POLICE guides your recovery. Movement done right heals better than complete rest.

"Shockwave. Dry Needling. Trigger Point Therapy. Three powerful ways to reset your muscles and get you moving pain-free....
24/11/2025

"Shockwave. Dry Needling. Trigger Point Therapy. Three powerful ways to reset your muscles and get you moving pain-free."

. “Chiropractors don’t just treat pain—they unlock performance.”
19/11/2025

. “Chiropractors don’t just treat pain—they unlock performance.”

Physiotherapists don’t just treat injuries—they prevent them, manage them, and optimize performance.
17/11/2025

Physiotherapists don’t just treat injuries—they prevent them, manage them, and optimize performance.

Healing a sports injury doesn’t always mean surgery. With the right rehab, consistency, and care, your body can bounce b...
14/11/2025

Healing a sports injury doesn’t always mean surgery. With the right rehab, consistency, and care, your body can bounce back stronger.

Address

Bayswater Court Suite 2 Ngong Road
Kilimani
00100

Opening Hours

Monday 08:00 - 06:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 09:00 - 17:00
Saturday 09:00 - 18:00

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