Tripatt wellness

19/09/2025

Having a therapy session does not mean you are MENTALLY UNSTABLE!! it's a prevention measure!!

The tools and strategies we use to take you through the sessions are designed to walk you through your entire life...before, current and after.

The ethics around the process eg confidentiality gives you the trust needed fir the process.

Let's not be scared to go for therapy.
Try it and see how this works before you decide otherwise.

Social media is a good platform to air out our struggles but so many people do not have the skills necessary to take you through this walk.🙏

Tripatt wellness is always here for you, offering
-One on one/online counseling.
-teenagers&adults counseling
- individual,couples,group counseling
-family mediations
-mental health trainings

17/09/2025

Mental health has been underated for quite a long time!...

Therapy/counseling is still attached to a lot of stigma...

Did you know that some of the issues you are going through began as soon as your conception???

Through therapy,we can dig deep and find out when and where the rain began beating us...

Let us desire to understand who we are...the best decision ever!!

We can do this:
-One on one
-Online

Reach out on 0752422302 and let's talk!

21/08/2025

APart from your job titles...WHO ARE YOU??
-YOUR PERSONALITY
-YOUR LIKES
-YOUR HOBBIES
-YOUR DREAMS,DESIRES
-YOUR STRENGTHS/WEAKNESSES .....LET US SEEK THERAPY...MENTAL ILLNESS IS EXPENSIVE AND A DIFFICULT JOURNEY.

14/07/2025

Mental health training for teenagers....
EPISODE 5 is happening soon.

☎️0752422302

16/06/2025

This was a career guidance session that took us seven days!

My client was a youth who had done her O levels a year ago,she didn't perform as well as she would have loved...she wanted to be a lawyer.

Seven days later,after we had explored her strengths,abilities,passion.....she ended up in a culinary arts college.

As we speak,she is the happiest😊

Most of us are struggling to either please others or prove a point to others,doing jobs that don't fit their personalities....

Come,let's talk,let's strive to live fulfilling lives.

Reach out on 0752422302

03/06/2025

...As our children,teens are gearing up for their future careers...
Does their mental health,ability,and personality match their career desires?

Allow us Tripatt wellness to help them walk this journey and make the right choices that they shall not regret later.

Reach us on ☎️0752422302

(We do physical and online guiding sessions)

21/05/2025

Tripatt wellness offers CAREER COUNSELING
to teenagers and young adults.

It's amazing knowing how much our teens/young adults desire to be great...often they don't get the right platform to share this out without being judged or stopped in their tracks!

Allow me to walk this journey with them.
(This half-term is fast approaching,we are having a talk session on career choices)
Look out for our poster on our social handles...soon.

Reach out on 0752422302

09/05/2025

Did I hear this right????
Gen-z's want to work when"they want to?!"
Parents....let's talk!

07/05/2025

Preteens,teens and young adults are in a limbo... literally.

Most of them know what they desire versus what the world is offering...gets them confused.

We need to give them free space to share,discuss,learn and free their minds.

This is what we had with our amazing group this April...we are planning to have another session during the half term.

Contact us on 0752422302 for more details.

28/04/2025

Its all in your mind.....try this today!

do you need someone to talk to?
is your mind troubled and you need a terapist to talk to?

find me us at milimani,onext to uduma centre.reac us on
0729 422302

22/04/2025

Tripatt wellness is calling on all teenagers and young adults for a mental wellness session this Friday 25th/04/2025 at mama Grace hall (social hall,behind khetias supermarket).

Our topics will be on..
1. Identity(who am I?)
2.self awareness/self image(body image)
3. Drug use&abuse
4. Mood anxiety
5. Life skills..and many more

The session begins at 9am-2pm
Kindly carry snacks and writing material.

CHARGES kshs. 700 pp
R.S.V.P 0729422302
MPESA 0729422302

03/03/2025

The impact of Stop Work Orders (SWOs) on NGO workers is a significant concern, particularly in light of funding cuts like those from USAID. Mental wellness coaches and practitioners can play a crucial role in addressing the anxiety and stressors faced by these workers. Tripatt wellness Tripatt Health Gardens seeks to offer consultancy on mental wellness coaching and facilitate mental wellness workshops over a period of time in the months of March to May in Kisumu and sorroundin counties. Our mental wellness coaches and practitioners seek to strengthens the overall mission of the Organizations and the communities you serve. Call us today for furter discussions +25752422302

It is important that both the leadership of these organizations, their employees, and beneficiaries; acknowledge the emotional and psychological impact of these Stop-work orders and work with Mental health and wellness coaches/professionals to create safe environments for workers to express their struggles with various forms of interactions and to guide them through provision of mental health resources and support networks. Let's talk about it, support one another, and push for systemic changes that protect both NGO workers and the communities they serve.
USAID Kenya Plan International CARE Kisped KENYA World Vision International Catholic Relief Services LVCT Kenya NGO Network & Global Donations Daystar University Impact Research and Development Organization (IRDO)

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