Mind Matters Initiative

12/07/2025

12/07/2025

Yesterday, I had the opportunity to raise awareness on addiction as a mental and behavioral health issue—especially the less talked about forms like po*******hy addiction, gaming addiction, and social media overuse. These are not just "bad habits"; they are symptoms of deeper psychological struggles that many young people silently face.

Through this campaign, I’ve witnessed how stigmatization, shame, and lack of access to safe support systems prevent many from seeking help. We must shift this narrative.

As we continue this work, I want to invite like-minded organizations, mental health professionals, youth advocates, and faith-based institutions to collaborate in building safe, judgment-free spaces for recovery, education, and reintegration.

Let’s join forces to:
✅ Run community-based and school-based awareness campaigns
✅ Offer free or low-cost mental health screenings and referrals
✅ Use digital platforms, AI tools, and WhatsApp bots to offer confidential support
✅ Facilitate group therapy and psychoeducation sessions tailored to behavioral addiction

If you're part of an initiative, NGO, CBO, health facility, church-based program, or just a passionate individual—let’s talk. Mental health is a shared responsibility.

Together, we can rebuild lives with compassion, professionalism, and purpose.

21/06/2025

07/06/2025

Mind Matters Initiative in collaboration with Miss Society Kenya on

15/04/2025

What is on Your Mind?

17/03/2025

🧠 Struggling with Stress, Anxiety, or Mental Health Challenges? You're Not Alone!

Knowing when to seek help is the first step to healing. Whether it's psychotherapy for deep healing, counseling for life’s challenges, or understanding mental health illnesses, we are here to guide you.

💡 Get the support you need today!
Click here to learn more:
https://tinyurl.com/mind-matters-initiative-ke
Mind Matters Initiative Kenya – Your Mental Health, Our Priority!

15/02/2025

We are really happy 😊

08/02/2025

For
Psychosis, Trauma informed care, Anxiety disorders, Paranoia, Acute stress, Phobia, Addiction, counseling kindly send us a message on:
Email: mindmattersinitiative@gmail.com
WhatsApp: +254103006811

03/02/2025

Your environment has a greater impact on your health

31/01/2025

Bipolar Disorder
Name: Bipolar Disorder
Year of Discovery: 1854 (Jules Baillarger and Jean-Pierre Falret described it as "circular insanity")
Description: A mental health condition that causes extreme mood swings, including emotional highs (mania or hypomania) and lows (depression).
Characteristics:
Manic episodes (high energy, euphoria, impulsive behavior)
Depressive episodes (sadness, hopelessness, fatigue)
Mood swings that affect daily functioning
Rapid speech and racing thoughts
Risky behavior during manic episodes
📌 For screening, contact Mind Matters Initiative:
📍 Facebook: Mind Matters Initiative
📍 WhatsApp: +254103006811
📍 Email: mindmattersinitiative@gmail.com

31/01/2025

Tuesday: Anxiety Disorders
Name: Generalized Anxiety Disorder (GAD)
Year of Discovery: 1980 (included in DSM-III)
Description: A mental health disorder characterized by excessive, uncontrollable worry and fear about everyday situations.
Characteristics:
Constant worry or fear
Restlessness or feeling on edge
Fatigue
Difficulty concentrating
Muscle tension
Irritability
Sleep disturbances
📌 For screening, contact Mind Matters Initiative:
📍 Facebook: Mind Matters Initiative
📍 WhatsApp: +254103006811
📍 Email: mindmattersinitiative@gmail.com

30/01/2025

KNOW THE MENTAL ILLNESSES
Depression
Name: Major Depressive Disorder (Depression)
Year of Discovery: 5th century BCE (Hippocrates described "melancholia")
Description: A mood disorder characterized by persistent sadness, loss of interest, and a range of emotional and physical symptoms that interfere with daily life.
Characteristics:
Persistent sadness or low mood
Loss of interest in activities
Fatigue or low energy
Sleep disturbances (insomnia or excessive sleep)
Changes in appetite and weight
Feelings of worthlessness or guilt
Difficulty concentrating
Suicidal thoughts or behaviors
📌 For screening, contact Mind Matters Initiative:
📍 Facebook: Mind Matters Initiative
📍 WhatsApp: 0103 006811
📍 Email: mindmattersinitiative@gmail.com