Marilyn Mutsune: Transformation Coach - Addiction Recovery

20/09/2025

The best therapies for addiction include:

1. Cognitive Behavioral Therapy (CBT),
2. Group therapy
3. Holistic approaches.
4. A personalized approach

Here's how they work:👇

The best therapy for addiction often combines several approaches tailored to your unique needs. Cognitive-Behavioral Therapy (CBT) helps you challenge negative thoughts and develop healthier coping strategies. Group therapy offers valuable peer support, reminding you that you’re not alone in this ...

19/09/2025

Struggling with po*******hy addiction can feel overwhelming — and many people try to quit in silence. The truth is, you don’t have to face this challenge alone. Today, there are highly effective online therapy programs for p**n addiction that provide expert guidance, proven recovery methods, and support you can access from the privacy of your own home. Below, we’ve rounded up some of the…...

Find the best online counseling for p**n addiction. Compare trusted therapy programs and book private sessions with licensed professionals.

01/08/2025

Wondering how mobile phone addiction is impacting teenagers today? Discover the warning signs and effective solutions to help them regain control of their lives.

Wondering how mobile phone addiction is impacting teenagers today? Discover the warning signs and effective ways to help them overcome it.

24/07/2025

📱 Is Your Phone Rewiring Your Brain?

We check our phones dozens of times a day—but at what cost?
Discover how cell phone addiction affects your brain, memory, and emotions, and what you can do to take back control.

Read it here 👇

Discover how phone addiction and screen overuse impact your brain, mental health, and sleep, backed by science and expert insights.

19/07/2025

Is Gambling Affecting More Than Just Your Wallet?

Gambling addiction doesn’t just cost money—it can cost your mental health too.

If you've been feeling constantly anxious, hopeless, or emotionally drained… you’re not alone. Many people struggling with gambling also face depression and anxiety, often without realizing the connection.

In our latest post, we uncover:
✅ How gambling addiction can lead to depression
✅ Why anxiety often goes hand-in-hand with problem gambling
✅ The emotional, social, and brain chemistry factors involved
✅ Real solutions for breaking the cycle and finding healing

Read it here: 👇

Yes, gambling addiction can cause depression and anxiety. Discover the mental health risks, signs, and treatment options to break the cycle today.

15/07/2025

🧠 Is Gambling Addiction in Your Genes?

Ever wondered why some people are more vulnerable to gambling addiction than others, even in the same environment?

Our latest post breaks down what science says about genetic predisposition, mental health, and environmental triggers behind gambling disorder. 🧬

👉 Learn the difference between heredity and destiny, and what you can do to protect yourself or someone you love.

🔗 Read now:

Is gambling addiction hereditary? Explore how genes, environment, and mental health interact to influence gambling behavior.

09/07/2025

Who’s Most at Risk for Gambling Addiction?
It’s not just about luck - certain people are more vulnerable than others. Find out who’s most affected and why in our latest blog post. 💔👇

Discover who's most vulnerable to gambling addiction, including key demographics, risk factors, and psychological triggers.

04/07/2025

🎰 Which type of gambling is most addictive?
Our latest blog post breaks down the research on gambling addiction risks - from slot machines to online betting. Learn the warning signs and get resources for help.
Read the full post: [link below]

Discover which forms of gambling pose the highest addiction risk, plus warning signs and resources for getting help with gambling addiction.

28/06/2025

🎲 Is someone you love struggling with gambling? You’re not powerless.

Helping a friend or family member overcome gambling addiction starts with empathy—not judgment. 💬 In our latest guide, you'll learn:

✅ How to recognize the signs of gambling addiction
✅ What not to say or do
✅ Practical steps to support them without enabling
✅ When and how to guide them toward professional help

❤️ Your support could be the turning point they need.
Read the full guide (link below)

Learn how to help someone overcome gambling addiction with empathy, clear boundaries, and effective support strategies.

26/06/2025

🎰 Struggling with gambling addiction? You're not alone.
6 million Americans battle gambling addiction, but recovery IS possible. Our latest guide breaks down 10 proven strategies to overcome gambling addiction on your own:
✅ Identify your personal triggers
✅ Create barriers to prevent gambling
✅ Replace gambling with healthy activities
✅ Build a strong support network
✅ Handle setbacks without giving up
The urge to gamble CAN be beaten. You have more control than you think.

Read the full guide: 👇

Overcome gambling addiction with 10 proven self-help strategies. Learn to identify triggers, create barriers & build healthy coping skills today.

25/06/2025

📱 Feel like you’re glued to your phone?
You’re not alone.

Social media addiction is real — and it’s silently draining your time, focus, and mental energy. 😔

If you’ve ever caught yourself scrolling for “just 5 minutes” and suddenly it’s been an hour… this post is for you.

👉 I just published a step-by-step guide to help you break free from the endless scroll and take back control of your life.

✅ Learn the warning signs
✅ Get 8 proven steps to reset your habits
✅ Discover how to detox digitally without quitting cold turkey

🌿 Reclaim your time, your relationships, and your peace of mind.

🔗 Read it now: https://fixingyounow.com/how-to-overcome-social-media-addiction-steps/

Social media connects us, entertains us, and informs us. But when scrolling turns into compulsion, and likes dictate your mood, it might be time to pause and reassess. Social media addiction is real, and it can significantly disrupt your mental health, productivity, and relationships. If you’ve fo...

18/06/2025

🚭 Ready to finally quit smoking - without the stress or struggle?
Discover a practical, proven method that has helped thousands ditch the habit for good.

✅ Easy to follow
✅ Based on real success stories

Start your journey today: https://fixingyounow.com/how-to-quit-smoking-the-easy-way-a-practical-proven-and-empowering-guide/