Marilyn Mutsune: Transformation Coach - Addiction Recovery

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Marilyn Mutsune: Transformation Coach - Addiction Recovery

Addiction is powerful, baffling and cunning. However, Marilyn is here to let you know there is hope.

17/02/2026

What to Drink Instead of Alcohol in Recovery (That Actually Helps)

When you stop drinking, it’s not just alcohol you remove. It’s the ritual.The evening wind-down.The glass in your hand.The subtle shift from tension to numbness. And when that disappears, something feels exposed. That’s why one of the most common questions in early sobriety is: What do I drink instead of alcohol in recovery — that actually helps?...

Struggling with cravings? Learn what to drink instead of alcohol in recovery to ease urges, calm anxiety, and support long-term sobriety.

13/02/2026

Access fuels addiction. Barriers support recovery.

Here’s a clear, practical guide on how to block gambling websites and apps — including free tools and payment blocks that actually work.

Read it here:

Learn how to block gambling websites and apps using free tools, self-exclusion programs, and bank blocks to reduce urges and prevent relapse.

07/02/2026

Why relapse happens has less to do with willpower — and more to do with patterns in the brain, stress, and habits.

We explain it clearly in our latest blog.

👉 Read more:

Why relapse happens isn’t random. Learn the predictable patterns behind relapse and how professional support can help prevent it long-term.

02/02/2026

If you’ve ever thought, “I don’t know what happened - I was doing fine,” this is for you.

Relapse is rarely sudden. It’s predictable - and preventable.

Here’s a practical, judgment-free guide on how to stop a p**n relapse before it happens.

P**n relapses rarely come out of nowhere. They feel sudden because the final urge is intense—but the process that leads to relapse usually starts hours or even days earlier. Subtle changes in mood, routine, and thinking quietly stack up until resisting feels overwhelming. If you’ve been searchin...

19/01/2026

You can stop gambling for good — and it starts with the right plan.
Here are practical strategies that actually work.
👇 Check it out:

Struggling with gambling? Discover practical, proven strategies to stop for good, regain control of your finances, and rebuild your life.

15/11/2025

Struggling with distorted sexual thoughts after p**n addiction? You’re not alone - and you’re not broken.
This guide breaks down how to relearn healthy sexual thoughts, rebuild intimacy, and reshape your mindset using science-backed tools and therapist-recommended resources.

Healing is possible - one step at a time.

Heal from p**n addiction by rebuilding healthy sexual thoughts, intimacy, and behaviors with expert-backed resources and practical steps.

04/11/2025

Addiction is rarely about weakness or choice - it’s often rooted in unresolved pain and traumatic experiences. Addiction is a complex disorder deeply connected to emotional pain, trauma, and mental health struggles. Many people ask, can EMDR help with addiction? For those seeking recovery, traditional methods may not fully address the root causes of substance abuse or compulsive behaviors. Eye Movement Desensitization and Reprocessing (EMDR) therapy offers a new way to target traumatic memories and emotional healing....

Addiction is rarely about weakness or choice – it’s often rooted in unresolved pain and traumatic experiences. Addiction is a complex disorder deeply connected to emotional pain, trauma, and mental health struggles. Many people ask, can EMDR help with addiction? For those seeking recovery, tradi...

30/10/2025

Can EMDR Help With Addiction? 💙
Addiction often stems from unresolved trauma. EMDR therapy helps heal the emotional wounds driving substance use—reducing cravings naturally by addressing the root cause, not just the behavior.
Recovery isn't about perfection. It's about progress and hope.
Learn how EMDR transforms addiction treatment in this post:

Discover how can EMDR help with addiction, therapy treat addiction by healing trauma and improving emotional recovery.

20/10/2025

We just published a powerful new guide: “Best Online Gambling Addiction Therapists ” — featuring trusted, licensed platforms that help you regain control from anywhere in the world 🌍

Discover how online therapy can help you rebuild your life:

Gambling addiction can quietly take over your life—impacting finances, relationships, and emotional well-being. But with the rise of online therapy, effective help is now available anytime, anywhere. Whether you’re in the U.S., U.K., Australia, Kenya, or beyond, you can access certified gambling...

20/09/2025

The best therapies for addiction include:

1. Cognitive Behavioral Therapy (CBT),
2. Group therapy
3. Holistic approaches.
4. A personalized approach

Here's how they work:👇

The best therapy for addiction often combines several approaches tailored to your unique needs. Cognitive-Behavioral Therapy (CBT) helps you challenge negative thoughts and develop healthier coping strategies. Group therapy offers valuable peer support, reminding you that you’re not alone in this ...

19/09/2025

Struggling with p**nography addiction can feel overwhelming — and many people try to quit in silence. The truth is, you don’t have to face this challenge alone. Today, there are highly effective online therapy programs for p**n addiction that provide expert guidance, proven recovery methods, and support you can access from the privacy of your own home. Below, we’ve rounded up some of the…...

Find the best online counseling for p**n addiction. Compare trusted therapy programs and book private sessions with licensed professionals.

01/08/2025

Wondering how mobile phone addiction is impacting teenagers today? Discover the warning signs and effective solutions to help them regain control of their lives.

Wondering how mobile phone addiction is impacting teenagers today? Discover the warning signs and effective ways to help them overcome it.

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Machakos
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+254746469131

Website

http://www.fixingyounow.com/

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