Be Moore Fit

22/01/2022

I believe this, to my very core. Please sign and share—it only takes 1 minute! Really. Thank you! ❤️

We have a physical inactivity crisis in Canada and this is not the time to be still. Let’s move to demand better. Visit our page to sign an open letter to the Government of Canada advocating for physical activity to be deemed essential.

02/01/2022

Happy New Year!!!

02/01/2022

PSA 😁

27/08/2021

All framed up! Big thank you to DevaTree School of Yoga for another life-affirming training. This course was simultaneously gut wrenching, eye opening and healing. I’m so grateful for the experience. ❤️😁🙏

14/07/2021

Another life-affirming yoga training with DevaTree is complete! Forever grateful. 🙏❤️

(And the next one has already begun...all the meditation! 📿🧘‍♀️)

These 33 sweethearts just graduated from Yoga for Anxiety! 💓💫
What a life-affirming, adrenal-soothing, liver-rescuing, and light-hearted 100-hrs of Self-Compassion! We did it—we did it together. 🙌🤗💚

22/04/2021

Reminder for this Sunday ❤️

16/04/2021

A time for us all to come together, remember and raise funds in memory of our dear friend Jessica Dalliday❤️

⭐All levels welcome
⭐Date: Sunday, April 25th
⭐Time: 10:00-11:30 AM EST
⭐Donation Based

As a leader and advocate in the Pilates and wellness space, we thought that hosting a class would be a great way to honour Jess and her legacy. The stellar team of teachers from Pilates on Demand will be taking us through a hybrid of mat Pilates, yoga, barre, and meditations in the 90-minute any level class.

All funds raised from this event will go towards honoring her legacy and supporting her family. We look forward to moving with you as we navigate this challenging time together.

Open to everyone, the event will take place via zoom
Sign up here - https://bit.ly/3tvj1gx

10/04/2021

I signed up for Pilates on Demand last year during lockdowns to keep myself active. The classes and multitude of options are fantastic.

This is a wonderful tribute. I will post details when they are available. ❤️

Jess and her love of movement are what brought this community together.

We are currently planning an event with Emma from and Anna from in Jess’s memory filled with all forms of movement. Let’s move and heal together ❤️

More details coming soon.

08/04/2021

So... this looks like fun! No equipment needed 4-8 minute burn. 😁👏

09/03/2021

These notebooks are all the workouts and yoga classes I’ve created for clients since I started my own fitness business 7 years ago.
7 years!?!?! How is that possible?? And it does not include the prior 3 years of leading kickboxing classes lol.

The stacks are:
- travel clients since April 2014
- studio clients since June 2014
- corporate clients since March 2015 (shout out to my Columbia Sportswear people 👏)

Best point of all—I still love what I do, and love helping my clients—ups, downs, pandemics and all!!! Thank you everyone for sharing your fitness journey with me. ❤️