Dr. Bwana Ombachi's Clinic

10/02/2022

21/01/2022

21/01/2022

Our Services:
- Back and spine problems
- Lumbar Degenerative Disc Disease
- Cervical Degenerative Disc Disease
- Radiculopathy
- Spinal Stenosis
- Scoliosis
- Spinal Deformities
- Spinal Tumors
- Spinal Fracture
- Spinal Infection
- Back Pain
- Back Spasms
- Lumbar Spondylosis

By the end of your appointment I guarantee that you will understand what’s causing your back pain or neck pain and have a clear plan of action.

21/01/2022

Our spine clinic is a unique service offered by Dr. Bwana Ombachi, Consultant Spine Surgeon. In one visit you will have a diagnosis and treatment plan for your back pain, neck pain and spinal problems.

Treatment plan:

- take your clinical history
- examine you
- arrange MRI/Xrays as appropriate to take place on site immediately
- explain and show you the imaging results with spine models
- discuss prognosis and treatment options
All appropriate treatment options will be discussed. This may include conservative treatments such as exercise and physiotherapy, injections or surgery.

We work closely with the best physiotherapists locally.

By the end of your appointment I guarantee that you will understand what’s causing your back pain or neck pain and have a clear plan of action.-

21/10/2021

Exercises to relieve back pain

19/02/2021

Sciatica:

Back pain is sometimes linked with pain in the legs, and there may be numbness or a tingling feeling. This is called sciatica.

If you are experiencing sciatica, we are here for you, to walking with you towards the best treatment and remedy possible. Get in touch with us today...…

20/11/2020

Are you suffering from lower back pain (Lumbar Backache)? You can try out the below LOWER BACK PAIN EXERCISES to manage the back pain

20/11/2020

The lumbar and cervical spine are prone to strain because of its weight-bearing function and involvement in moving, twisting and bending. Lumbar muscle strain is caused when muscle fibers are abnormally stretched or torn.

Lumbar sprain is caused when ligaments — the tough bands of tissue that hold bones together — are unusually stretched. Both of these can result from a sudden injury or from gradual overuse. Spine pain can stop you in your tracks and make life unbearable.

Treatment can be either be surgical or non-surgical determined by various factors. We, at Dr. Ombachi's Clinic are here for you to walk you through pain management as well as help you with the best possible treatment remedy. Feel free to book for a consultation

20/08/2020

We treat all back conditions including and not limited to:-

1) Ankylosing Spondylitis

2) Back Pain

3) Chronic Pain

4) Degenerative Disc

5) Fibromyalgia

6) Herniated Disc

7) Neck Pain

8) Lower Back Pain

9) Osteoporosis

10) Sciatica

11) Scoliosis

12) Spinal Cord Injury

13) Spinal Fractures

14) Spinal Stenosis

15) Spinal Tumors

16) Spondylolisthesis

17) Spondylosis (Osteoarthritis)

18) Sprains & Strains

19) Upper Back Pain

20) Whiplash

Feel free to book an appointment today and we will help you determine the right course of treatment for your condition.

20/08/2020

How Extra Weight Hurts Your Back

Carrying extra body weight can add undue strain on your low back, such as the intervertebral discs. Furthermore, research studies have linked obesity with lumbar degenerative disc problems.

Losing just 15% of excess weight has been shown to improve chronic back pain in people who are overweight.

Eating a nutritious and balanced diet, having an active lifestyle, maintaining healthy sleep habits, and keeping stress at bay are powerful forces against excess weight. It’s important to discuss a weight loss plan with your doctor.

Reaching a healthy weight means much more than looking great in a pair of jeans—it can pave the way to less back pain and a better quality of life.

13/08/2020

Here, we offer a comprehensive range of solutions to assess, diagnose and treat all types of problems affecting the spine/back getting you the right diagnosis and treatment with the best outcome remains the most important factor in the service we provide.

13/08/2020

A number of problems can change the structure of the spine or damage the vertebrae and surrounding tissue. They include:

1) Infections
2) Injuries
3) Tumors
4) Conditions, such as ankylosing spondylitis and scoliosis
5) Bone changes that come with age, such as spinal stenosis and herniated disks

Spinal diseases often cause pain when bone changes put pressure on the spinal cord or nerves. They can also limit movement. Treatments differ by disease, but sometimes they include back braces and surgery.

Good news is that we are here for you to establish the best treatment and remedy for your back pain. Contact us today to book an appointment and begin the journey to put an end to the unbearable back pain.

13/08/2020