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Nuga Best Mitunguu, mitunguu, Mitunguu (2025)

23/05/2025

Neck muscle spasm is a common cause of neck and headaches 😩
This often affects people with tight neck muscles, especially office workers and the elderly.
👉🏻Tense muscles can lead to discomfort and limitations in daily activities!
☝️ That is why it is worth taking care of your muscles and maintaining correct posture.
Massage can provide relief in case of neck pain by:
✅ relaxation of tight muscles
✅ improving blood circulation
✅ reduce tension.
Our massage bed, fulfills all these functions.

12/10/2024

Do you have the feeling that pain in your legs is becoming more and more frequent?
👉🏻 As we get older, most of us experience certain ailments, and leg pain is one of the most common problems that can affect us.
But why does this happen?
There are many factors that can contribute to leg pain.
👉🏻As we age our body undergoes natural changes that can affect our joints, muscles and bones, which often leads to pain.
👉🏻Our circulatory system also changes, which can lead to problems with blood circulation and swelling, which can cause leg pain.
👉🏻As you get older, the chances of developing orthopedic problems, such as arthritis or osteoporosis, which can contribute to leg pain, increase.

11/10/2024

Today we would like to talk about a topic that can have a huge impact on your health and well-being-hydration.
Why should you take care of drinking water?
💧 Water supports detoxification processes by removing toxins and harmful substances from the body
👉🏻 This makes us feel better and have more energy. Who wouldn't want to be more relaxed?
💧 Water helps to transport oxygen and essential nutrients to cells of the whole body
👉🏻 This makes our muscles and joints better nourished and function more efficiently. If you have problems with back or leg pain, water can really help
💧 Drinking the right amount of water helps to maintain the right body temperature
👉🏻 This is especially important on hot days, when it's easy to overheat

30/09/2024

Today we are going to talk about one of the key systems in our body, the lymphatic system.
It's an extremely important element, that often remains in the shadows, but full of essential functions🙌
Why is the lymphatic system so important?
💯The lymphatic system acts as an internal cleansing system, removing toxins, metabolic waste and excess fluids from the tissues. This keeps our body clean and functioning well.
💯Lymphatic nodes and other lymphatic structures filter out pathogens such as bacteria and viruses, and aid in the production of immune cells that protect us from infections.
💯The lymphatic system transports fats and other important nutrients from the digestive tract to the bloodstream, which is essential for our health.
💯The lymphatic system helps maintain the balance of fluids in the body, preventing swelling and excessive fluid accumulation in the tissues.
😉 👉🏻 Let's take care of our lymphatic system through a healthy diet, regular physical activity and massage.

17/08/2024

Thermal massage therapy, which typically involves the use of heat, may provide some symptomatic relief for patients with kidney failure, though it does not directly treat the condition. Here's how it can help:

1. **Pain Relief**: Kidney failure can cause muscle cramps, joint pain, and general discomfort due to the accumulation of toxins in the body. The heat from thermal massage therapy can help relax muscles, improve circulation, and alleviate pain, offering temporary relief.

2. **Improved Blood Circulation**: Heat therapy promotes better blood circulation, which can be beneficial in reducing symptoms like swelling in the extremities (edema) that are common in kidney failure. Enhanced circulation can also help in the removal of waste products from muscles and tissues.

3. **Stress Reduction**: Patients with kidney failure often experience high levels of stress and anxiety due to their condition. Thermal massage can help in relaxing the body and mind, reducing stress and potentially lowering blood pressure, which is often a concern in kidney disease.

4. **Muscle Relaxation**: Heat therapy can relax tense muscles, which might be particularly beneficial for patients who experience muscle cramping, a common issue in kidney failure due to electrolyte imbalances.

5. **Detoxification**: While the kidneys are primarily responsible for filtering toxins from the blood, heat therapy might induce sweating, which is another way the body can eliminate some waste products. However, this is not a substitute for the kidney's filtration process and should not be relied on as a primary treatment.

# # # Important Considerations
- **Consultation with a Healthcare Provider**: It is crucial for patients with kidney failure to consult with their healthcare provider before undergoing any form of massage or heat therapy. Certain forms of heat therapy might not be advisable, depending on the patient's overall condition, stage of kidney disease, and any other health issues they may have.

- **Avoidance of Excessive Heat**: Patients with kidney failure need to be careful with excessive heat, as their bodies may not handle it well. This is especially important in advanced stages of kidney disease where the body’s ability to regulate temperature and manage fluid balance is compromised.

While thermal massage therapy can offer some symptomatic relief, it is not a cure for kidney failure, and its use should be carefully managed under medical supervision.

02/08/2024

Thermal massage therapy can be beneficial for people suffering from diabetes in several ways. Here are some potential benefits:

Improved Blood Circulation:
Thermal massage therapy can enhance blood flow, which is crucial for people with diabetes, as they often suffer from poor circulation. Improved circulation can help deliver oxygen and nutrients to tissues more efficiently, aiding in the prevention of complications such as neuropathy and ulcers.

Pain Relief:
Many individuals with diabetes experience neuropathic pain, particularly in the extremities. Thermal massage therapy can help alleviate pain by relaxing muscles and reducing tension.

Enhanced Nerve Function:
Heat therapy can help stimulate nerve function and reduce the symptoms of neuropathy. By increasing blood flow to the affected areas, it can help nourish damaged nerves and improve their function.

Stress Reduction:
Managing stress is important for people with diabetes, as stress can negatively impact blood sugar levels. Thermal massage therapy promotes relaxation and reduces stress, contributing to better overall diabetes management.

Improved Flexibility and Mobility:
Regular thermal massage can help improve flexibility and joint mobility. This can be particularly beneficial for people with diabetes who may have limited mobility due to joint stiffness or pain.

Wound Healing:
Enhanced blood circulation and reduced stress can also promote better wound healing, which is essential for diabetics who are prone to slow-healing wounds and infections.

Better Sleep:
Improved relaxation and pain relief from thermal massage therapy can lead to better sleep quality, which is crucial for overall health and effective diabetes management.

01/08/2024

Arthritis and other rheumatic diseases are common conditions that cause pain, swelling, and limited movement. They affect joints and connective tissues around the body. Thermal massage therapy can be particularly beneficial for individuals with arthritis. Here's how it helps:

Pain Relief: The warmth from thermal massage therapy can alleviate pain by relaxing muscles and reducing joint stiffness. This soothing heat helps to desensitize pain receptors, making the discomfort from arthritis more manageable.

Improved Blood Circulation: The heat from the therapy promotes better blood circulation. Increased blood flow can help deliver more oxygen and nutrients to the affected areas, which can aid in healing and reduce inflammation.

Reduced Stiffness: Arthritis often causes joint stiffness, especially in the morning or after periods of inactivity. Thermal therapy helps to warm up the joints, making them more flexible and reducing the discomfort associated with stiffness.

Muscle Relaxation: Many people with arthritis experience muscle tension as a result of pain or altered movement patterns. The heat and massage combination helps relax these muscles, further reducing pain and improving mobility.

Stress Reduction: Chronic pain and discomfort from arthritis can lead to increased stress and anxiety. Thermal massage therapy provides a relaxing experience that can help reduce overall stress levels, contributing to an improved sense of well-being.

Enhanced Range of Motion: By reducing pain and stiffness, thermal massage therapy can help improve the range of motion in affected joints, making daily activities easier and more comfortable.

31/07/2024

**Stay Warm and Rejuvenated with Our Thermal Massage Therapy This Cold Season!**

As the temperatures drop, it's essential to take extra care of your body and mind. Our thermal massage therapy offers the perfect solution to help you stay warm, relaxed, and revitalized during the cold season. Here's why you shouldn't miss out:

1. **Warmth and Comfort:** Our thermal massage therapy provides soothing heat that pe*****tes deep into your muscles, offering relief from the chill and helping to ease tension.

2. **Enhanced Circulation:** The warmth from the therapy helps improve blood flow, which can be especially beneficial during colder months when circulation often slows down.

3. **Stress Relief:** The combination of heat and massage works wonders in reducing stress and promoting relaxation, helping you to unwind and feel rejuvenated.

4. **Muscle and Joint Relief:** Cold weather can often lead to stiffness and discomfort in the muscles and joints. Our therapy helps alleviate these issues, leaving you feeling more flexible and comfortable.

5. **Boosted Immunity:** Regular thermal massage can help boost your immune system, making you more resilient to seasonal illnesses.

Don't let the cold weather bring you down! Visit us for a revitalizing thermal massage session and experience the warmth and benefits it brings. Book your appointment today and embrace the season with comfort and well-being.

01/07/2024

Infrared radiation was discovered by English astronomer Herschel in 1800. Although invisible to the human eye, it possesses powerful heat energy.
💡 Infrared radiation, unlike ultraviolet radiation, is harmless and even beneficial for the body
👉🏻Long-wave infrared rays pe*****te tissues at a depth of 3-7 cm, stimulating metabolic processes.
They cause molecular massage, speed up remedial processes and are pain relieving and anti-inflammatory.
✅ Tourmanium ceramics in NUGA BEST devices use these rays, having a nourishing effect on the human body.

29/02/2024

Neck pain, stiffness, vertigo, headache, insomnia... This is the price that modern man pays for the limited and uniform load of the neck. The cervical "S" curve is created very early when the baby learns to lift and move his head lying on his belly. To keep the head vertical and allow it to move freely (forward, backward, left, right) - this is the only purpose of the neck "S" curve. It is designed to exist throughout our lives and is not expected to change over the years. But modern life with minimal uniform movements prevents the spine to shrink forward, turning the "S" curve into the "C".

27/02/2024

Infrared rays generated by tourmaline pe*****te deep into the tissue, triggering significant reactions inside the cells. This phenomenon, called "resonance absorption", affects all types of cells in the body.
✅Scientists have proven that infrared heat is of great importance for human health because it is anti-inflammatory, improves blood circulation, relieves muscle and vessel cramps and strengthens the immune system.
The infrared heat emitted by tourmaline exhibits a wide range of health benefits, making it a valuable tool for maintaining and improving overall health❤️

Nuga Best Mitunguu

23/05/2025

12/10/2024

11/10/2024

30/09/2024

17/08/2024

02/08/2024

01/08/2024

31/07/2024

01/07/2024

29/02/2024

27/02/2024

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