Mind Fence, MD

Mind Fence, MD Welcome to Mind Fence, MD, your number one source for all things Mental Health. We're dedicated to p

And in the words of James Nyoro, “Nataka mniombe. I’m going through a lot of problems. Na ni mimi nilijitakia😭😭”
27/04/2025

And in the words of James Nyoro, “Nataka mniombe. I’m going through a lot of problems. Na ni mimi nilijitakia😭😭”

I’ll never forget how much he cried. Oh my God 😭!! What’s worse is that a nurse would come into my room, peep and be lik...
20/04/2025

I’ll never forget how much he cried. Oh my God 😭!! What’s worse is that a nurse would come into my room, peep and be like “wah Aki Amelia” 😭😭. Oh night had one lulled me into false confidence.
Night two humbled me. Fully.

I thought I broke him.
I thought I broke me.

Turns out it’s called Second Night Syndrome.
Normal. Brutal. Underrated chaos.

No one prepares you for it.
But if you’re in it—tired, overwhelmed, Googling in the dark—
you’re not alone.

This is your sign to breathe, cry, laugh if you can… and tag a mum who’s deep in the trenches.



We want to thank , former US Marine nuclear, biological and chemical defense specialist for this powerful tips that she ...
19/06/2024

We want to thank , former US Marine nuclear, biological and chemical defense specialist for this powerful tips that she gave in 2020 over on TikTok and Instagram! Thank you so much because at this time, we need this information.

As we go out tomorrow, PROTECT YOURSELF.
As regards protecting yourself against teargas, wear as much protective clothing as possible to avoid contact with your skin. If you have a face shield, put it on! If not, wear a face mask and goggles. If not, ata sunglasses although not as effective but it will protect you.

Wear clothing that you know you can remove easily and you do not mind discarding.

ANY OIL BASED substance like make up and sunscreen can absorb teargas as well so you may want to avoid those substances.

And if you do, well, here are some tips that might help you out!



Article source: “CNET: Tear gas at Protests: How to protect yourself and what to do if you are exposed.”

Address

Moi

Website

Alerts

Be the first to know and let us send you an email when Mind Fence, MD posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category