Seema’s Fit Body Zone

Seema’s Fit Body Zone Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Seema’s Fit Body Zone, Mombasa.

Health and wellness classes, products and consultations to create awareness around transformational opportunities to learn and heal based on Ayurveda ,Yoga and fitness. Ayur Life by Seema Jasani

-Consultations to Identify the Root cause of Disorder
-Ayurvedic knowledge for daily life Workshope
-Ayurvedic lifestyle Diet and Nutrition
-Herbal Food Supplements and formulated Herbal Medicines
-Yoga and Pilate Classes (Online Options Available)
- Aerial yoga & Fitness classes Available
-Therapeutic Exercises for illness recovery

Please book your sessions on our page or you can call/ WhatsApp +254733976992 to get the benefit from our experience of Ayurvedic knowledge.

Transform your morning into a vibrant, rejuvenating Ayurvedic morning with                   Ayurvedic ritual is believe...
13/04/2025

Transform your morning into a vibrant, rejuvenating Ayurvedic morning with
Ayurvedic ritual is believed to offer a wide range of benefits for your overall well-being including anti-inflammatory & antioxidant benefits, with overnight soaked nuts and seeds , coconut water , turmeric tea and seeds ladoos.















yoga

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Thank you  Very happy moment as a wellness mentor.your journey started with me as a newly married young woman and now a ...
31/03/2025

Thank you
Very happy moment as a wellness mentor.
your journey started with me as a newly married young woman and now a proud new mum🧒
What a wonderful experience.
Thank you For your kind words and trust on me. Wishing you and your baby prince a happy and healthy life ahead with lots of good times together.









yoga

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Amazing efforts by  Interact club   and her entire group for organizing wellness talk for our energetic youth to underst...
25/03/2025

Amazing efforts by
Interact club and her entire group for organizing wellness talk for our energetic youth to understand mental health and wellness for better Academic performance
Thankful to the organizing group, head of academy and staff members with everyone responsible for this event at school.
🇰🇪








yoga

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Ayurvedic Summer special tea ☕️ Fresh mint leaves Ayurvedic bliss tea Tridosha balancing. How to prepare: 1 cup boiling ...
24/03/2025

Ayurvedic Summer special tea ☕️
Fresh mint leaves Ayurvedic bliss tea Tridosha balancing.
How to prepare: 1 cup boiling water, add 1/2 cup fresh mint leaves let it release its wonderful flavour and scent. 🍯 is Optional ingredients


🇰🇪

Wellness Retreat for inner harmony    of Ayurveda  satvik food  breath-work  Meditation   yoga   • •••••             yog...
22/02/2025

Wellness Retreat for inner harmony
of Ayurveda
satvik food
breath-work
Meditation
yoga










yoga

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Embark on a journey of wellness, Ayurveda and satvik food with                             Ready to unwind and recharge?...
27/01/2025

Embark on a journey of wellness, Ayurveda and satvik food with
Ready to unwind and recharge? 🌿✨ Join us for a weekend retreat of Ayurvedic healing, self-care, and relaxation. From calming beach pranayama to balanced food. it’s time to reconnect with yourself. 🌞

Celebrating 50 Years of Life’s JourneyAs I reflect on reaching this incredible milestone, I am filled with immense grati...
23/05/2024

Celebrating 50 Years of Life’s Journey

As I reflect on reaching this incredible milestone, I am filled with immense gratitude and joy. Fifty years of life’s journey have been marked by countless experiences, lessons learned, and cherished memories. It’s a time to look back on the path traveled, celebrate the present, and eagerly anticipate the future.

Throughout these years, I have been blessed with the love and support of family and friends, who have been my pillars of strength. Every challenge faced has been a stepping stone, every achievement a testament to perseverance and determination. The laughter, the tears, the successes, and the failures—all have woven the rich tapestry of my life.

This celebration is not just about the years gone by, but about the growth, the wisdom gained, and the relationships forged. It is a time to honor the journey and the people who have walked beside me, making every moment worthwhile.

As I embark on the next chapter, I do so with a heart full of gratitude and hope. Here’s to the adventures yet to come, the dreams yet to be realized, and the many more memories to be made.

Thank you to everyone who has been part of this wonderful journey. Here’s to embracing the future with the same enthusiasm and love that have brought me this far.

With heartfelt appreciation and optimism🙏
Seema jasani




-coach -coaching

Golden Temple Amritsar 🙏🙏🙏🙏India2024🇮🇳    •••••••••   -coach  -coaching
07/03/2024

Golden Temple Amritsar 🙏🙏🙏🙏
India2024🇮🇳









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AYODHYA Sree Ram Janmabhoomi Mandir India 2024🇮🇳 Jay shree ram 🙏🙏🙏🧿🪬         🇮🇳••••   -coach  -coaching                 ...
06/03/2024

AYODHYA
Sree Ram Janmabhoomi Mandir
India 2024🇮🇳 Jay shree ram 🙏🙏🙏🧿🪬
🇮🇳





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Aerial Silk Neck Hang  They can help to boost your strength, flexibility, and mental health. They can also help you to l...
03/02/2024

Aerial Silk Neck Hang
They can help to boost your strength, flexibility, and mental health. They can also help you to lose weight. Explore Aerial Silk Fitness






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Open your heart in ANJANEYASANA ( exalted low lunge) @ seemasfitbodyzone Overall Beneficial to human health and gives fl...
30/01/2024

Open your heart in ANJANEYASANA ( exalted low lunge) @ seemasfitbodyzone
Overall Beneficial to human health and gives flexibility and balance to your body.





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Anjaneyasana (Low Lunge Pose)Enhances flexibility, mobility, and range of motion in the body as well as Opens the Heart ...
11/11/2023

Anjaneyasana (Low Lunge Pose)
Enhances flexibility, mobility, and range of motion in the body as well as Opens the Heart Chakra and stimulates the Anahata energy.Therapeutic healing effects on digestion, back pain & lower body.






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