Yogue - Body & Mind

Yogue - Body & Mind Yogue was established to bring clarity and access to the vast knowledge that yoga has to offer. Join us for our guided sessions today.

In today's ever-wavering world, Yogue facilitates the union of body and mind on your quest to experience fulfillment.

Turns out your glow-up isn’t in a jar… it’s in your lungs. ✨Breathwork doesn’t just calm your mind,  it can smooth, repa...
19/08/2025

Turns out your glow-up isn’t in a jar… it’s in your lungs. ✨
Breathwork doesn’t just calm your mind, it can smooth, repair, and light up your skin from the inside out.

From collagen boost to toxin flush, this is skincare money can’t buy (literally).

Heal Your Skin Workshop
🗓 Date: 6th Sept 2025 (Saturday)
🕒 Time: 11:30 AM–12:30 PM Kenya | 2 PM–3 PM India
💰 Price: Ksh 150 | INR 99 | USD 1.50

📅 Follow-Along Classes (8th Sept – 3rd Oct, Mon–Fri)
⏰ Time: 5 AM Kenya | 7:30 AM India
💰 Price: Ksh 1000 | INR 660 | USD 8

💌 Your breath is your skin’s best-kept secret, come discover it with us.

( breathwork for glowing skin, yoga for skin health, deep breathing benefits, natural anti-aging, reduce skin inflammation naturally, holistic skincare routine, yoga and breathwork classes )

Your yoga pose is hiding in plain sight! ✨Which number did you see first? Tell us in the comments ⬇️Save this for later ...
11/08/2025

Your yoga pose is hiding in plain sight! ✨

Which number did you see first? Tell us in the comments ⬇️
Save this for later so you can try it anytime 🧘‍♀️💛

( yoga poses, child’s pose, downward dog, twist pose, mountain pose, sun salutation, shavasana, daily yoga practice, yoga for beginners, yoga for flexibility, yoga routine, yogue body and mind )

Some days, the mind just refuses to stay.So instead of forcing stillness, I meet it with softness.A breath. A sound. A s...
07/08/2025

Some days, the mind just refuses to stay.

So instead of forcing stillness, I meet it with softness.
A breath. A sound. A stretch.
Sometimes, a hand on the heart is all it takes to return.

Meditation isn’t about “fixing” the mind.
It’s about finding your way back in your own way.

Swipe through for what helps me come home to myself.
Maybe it’ll help you too.

( mindfulness practices, meditation tips, how to calm the mind, feminine healing tools, grounding techniques, breath awareness, healing rituals, yoga for anxiety, stillness practices, self-soothing tools, how to meditate when distracted, GetYogue meditation )

Unlock your inner strength at our Solar Plexus Chakra Healing Workshop! Release anger, frustration, and insecurity, addr...
14/11/2024

Unlock your inner strength at our Solar Plexus Chakra Healing Workshop! Release anger, frustration, and insecurity, address health concerns, and uncover your true potential. This Level 1 session is designed to boost confidence, set healthy boundaries, and guide you toward a purposeful life.

🗓️ Date: 23rd Nov 2024
⏰ Time: 3 PM - 5 PM (Kenya Time)
💰 Price: Ksh 600 / USD 5

For Registration:
📞 Call/WhatsApp: +254716681031
🌐 Visit: www.getyogue.com

Unlock your inner strength at our Solar Plexus Chakra Healing Workshop!  Dive deep to release anger, frustration, and in...
06/11/2024

Unlock your inner strength at our Solar Plexus Chakra Healing Workshop! Dive deep to release anger, frustration, and insecurity, health concerns and rediscover your true potential. This Level 1 workshop is designed to help you build confidence, set healthy boundaries, and find direction in life.

🗓️ Date: 23rd Nov 2024 | ⏰Time: 3 PM - 5 PM (Kenya Time)
💰 Price: Ksh 600 / USD 5

For registrations:
📞 Call/WhatsApp: +254716681031
🌐 Visit: www.getyogue.com

Strengthen your body, find your flow, and experience the calming benefits of Vinyasa and Power Yoga.✨ Evening Yoga Sessi...
25/10/2024

Strengthen your body, find your flow, and experience the calming benefits of Vinyasa and Power Yoga.
✨ Evening Yoga Sessions at Yogue Body & Mind ✨

🌿 8 Sessions | 6:15 PM - 7:15 PM
📅 Every Monday & Thursday

🔖 Festive Offer: 8000 KSH (Original Price: 11600 KSH)
📅 Valid from November 1st to 30th
📍 Book in advance—NO walk-ins!

✅ Limited spots available. Register now!

For more details:
🌐 Visit: www.getyogue.com
📞 Call/WhatsApp: +254716681031

Address

9th Floor, First Tower, Sea View Apartments, 5E Nyandarua Rd
Mombasa
80118

Opening Hours

Monday 07:30 - 10:00
16:30 - 19:30
Tuesday 07:30 - 10:00
16:30 - 19:30
Wednesday 07:30 - 10:00
16:30 - 19:30
Thursday 07:30 - 10:00
16:30 - 19:30
Friday 07:30 - 10:00
16:30 - 19:30
Saturday 09:00 - 10:30

Telephone

+254716681031

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