
15/06/2023
Who said Exercising has to be Strenuous and painful? Diabetics in particular should not buy this myth because LATEST scientific information points out otherwise!
What's the findings
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Exercise and your blood sugar: Ways to do it What is blood sugar and why is it important? Blood sugar (glucose) refers to the amount of simple sugar moving through your body at any given time. Your body breaks down most of the food you eat into glucose and releases it into your bloodstream for fuel....