Lifestance motivation

11/03/2022

Mystic powers are hard to decipher. Palm reading is like numerology and it is fascinating. when you read it, it always resonates with your life, whenever and wherever.

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06/10/2021

06/10/2021

Fear has limited many people from becoming what they were meant to be. it has hindered the beauty of life and the enthusiasm of expression. Until you gather the courage to express whats in you, you will never grow up.

06/10/2021

Time passes by now, later and even tomorrow. Therefore, you have power to act in time. Whatever discomfort you feel now means you are growing through it. Now don't go back to the comfort zone but get focused with growth.
Just go and get it!

Keep trusting. Keep going. Keep growing.

30/09/2021

Depression; recognize it, face it and overcome it

Depression is a constant state of sadness. Depression can be related to stressful emotion where it interferes with normal routines.
Many people who are depressed fail to understand the reality of depression until the ability to deal with simple tasks becomes impaired.
Depression can occur due to many causes.
Imagine for a moment;
Family chaos has become a norm because the father (considered the sole provider) can no longer access the daily bread due to economic hardships, which are hard to avoid.
Upon reaching home, exhausted and frustrated, the wife looks at him once and faces away.
The vis a vis happens for a mother, but a man’s ego prohibits him from diminishing a hard-working woman.

Economic challenges are the main cause of depression. On a personal level, you become depressed after a break-up, loss of job, failure in academics, loss in gambling games, criticism, poverty, and usage of some medication. Practically, the causes of depression are endless.

How do you identify a depressed person? Here are some signs of depression

Signs of depression to watch out for
• A general appearance of hopelessness
• Constant anger and restlessness
• Early rises, excessive sleep, and unorganized sleep
• Lack of energy and tiredness
• Concentration loss and constant suicidal thoughts often occur
• Keeping alone and avoiding people

However many the causes of depression may be, it's ideal to get help as fast as you can. Depression has been listed as a major cause of domestic violence and su***de cases.
If you know a friend or person fighting depression, give a hand and save a troubled soul.

Easy tips to cope with and get rid of depression.
• Talk with someone you trust.
• Stop comparing yourself with others.
• Balance your work and family life.
• Avoid negative people, e.g. pessimists
• Try meditation to develop your mind.
• Join a club like a gym, social group or become a volunteer
• Watch your favorite type of movie to relax your mind

When you feel a negative thought building up in your mind, replace it with a positive one. Train your mind to think positively, and many times, it will guard you against many mental illnesses.
The reason being the best organ in your entire body to control your feelings, emotions, and total wellbeing. Use it.

Next time you meet a depressed person, take time to understand them because you may be just in time to save a life.

Photo by MART PRODUCTION from Pexels A call came in, not long enough to answer it Dialing ...

28/09/2021

Knowledge is power- books are an unending source of knowledge.
At birth, we are bankrupt of information. We gather information on what to think, how to think, and view the general perspective of the world.
Like a new computer, all that you know and do came because of listening, understanding, and making application of the knowledge acquired from your environment.
Books are the great sources of knowledge available.

Develop a new habit of acquiring knowledge for yourself and it will hugely impact your life and improve understanding on many topics starting with the most important- You.

08/09/2021

Making choices comes as a crucial part of maintaining a healthy relationship. A choice you make today can strengthen the love between your partner or loosen the spark.
Take time to think of a better solution rather than speaking out on the first idea that pops up in your head.
A period of indecision forms as you try to think of a better solution. In one way, your heart pulls you into accepting a suggestion given while your head warns on the outcome.
As you try to weigh the options, you realize the mind has switched off.

That's a dilemma.
A poem from Poetryspice poses a situation to relate with,

For how long would you recall the last time

A heart filled with fantasies, mind clouded for a while

She gave twelve hours and asked how much dime

Moving in was a thought, consideration led to a swirl.

Ask for time to think about the issue at hand. Go on a walk, talk to a friend or watch a movie, the solution comes up when you least expect it.
That way, you are assured of thinking clearly by taking into account what you want from what your partner needs.
The goal is to come up with a win-win solution.

01/09/2021

For many people, when you meet the person ‘who sweeps you off your feet into the tides of love’ you become blind to your environment. You spend hours and days lost in the world of love and fantasies that the basic actions required for you go unattended like doing assignments on time, scheduling important reports, and going to the gym in the evening hours. Well, to solve this situation, you must understand that apart from love, every one of you has a personal life and goals to reach.
A relationship sounds pretty for many people and they end up investing their time, resources and themselves wholly into being with someone. I would like you to ask a very crucial question to yourself, silently. In addition, be as honest as you can,
What value does your current relationship have into your personal life?
For many people, when you meet the person ‘who sweeps you off your feet into the tides of love’ you become blind to your environment. You spend hours and days lost in the world of love and fantasies that the basic actions required for you go unattended like doing assignments on time, scheduling important reports and going to the gym in the evening hours. Well, to solve this situation, you must understand that apart from love, every one of you has a personal life and goals to reach.
Well, from the anatomy of the spirit, no single person wakes up and leaves once, never! The break-up process takes time for him/her to decide it is over before they pack and go another way. ay.
Well, from the anatomy of spirit, no single person wakes up and leaves once, never! The break up process takes time for him/her to decide it is over before they pack and go another way.
Break up causes heartaches and if you have ever experienced one, I am sure you never want another experience.
Here are signs to know if you have a future together,
(The word they refer to your partner. For gender inclusivity)
• Constant holding of hands
• Spends most time with you
• They pay attention when you are narrating a story.
• They ask for your opinion when making a decision.
• They act protective of you whether knowingly or out of nowhere.
• They make plans to meet you not only during the night but also daytime.
• They want to spend weekends together.
• They invite you over to their place.
• They get nervous around you like there is someone about to sn**ch you away.
Now you got a list to weigh out if your current relationship has a future. Do not limit yourself to the above signs but observe keenly and when it comes up, you will definitely recognize them.hem.
• When you are around him/her, it is the best feeling of safety ever.

Now you got a list to weigh out if your current relationship has future. Do not limit yourself to the above signs but observe keenly and when it comes up, you will definitely recognize it.
Go on and build long-lasting relationships. Nurture your current ones and in turn, they will boost your ego, confidence and even catapult you to greater achievements in life.
Success!

27/08/2021

Photo by Anna Nekrashevich from Pexels In the old days in the early ’20s, I always had a jug of coffee in my hand a few seconds after waking up. Like you, waking up to a sweet mug of hot coffee sounds rewarding than ever. However, I had an experience that changed my morning routine to a better one that I had never thought of trying....

Photo by Anna Nekrashevich from Pexels In the old days in the early ’20s, I always had a jug of coffee in my hand a few seconds after waking up. Like you, waking up to a sweet mug of hot coffee sou…

21/08/2021

We all have our bad days and it may occur between two to three times a week. However, have you ever thought about the causes the anger?
Like renting a house, no emotion occupies your mind without a price. That is why you should always take care of what to think.
Anger causes conflict with our friends and family. It makes it hard to relate with other people who might offer a solution if you listen.
For instance, imagine you are a student in your final year at school. The examinations scheduled in 3 months make for the final grade.
Well, as most students do, you think there is ample time to study and you decide to lay about for two weeks and then start revising, seriously.
You realize a need to revise early when there are only two days to the exam, you struggle to understand a concept but your tense mind keeps on singing a lullaby to you.
In the exam room, you look at the exam paper once, peruse to the last piece and then start again.
You finally put the paper down and look around to see what your fellow students are at, only to realize you are the only one who wonders.
Learn how to deal with anger by managing your time wisely. Schedule what you want to achieve and work towards its realization.
This way, you will feel happier with a sense of achievement.
To conclude, anger causes disastrous effects than action and failure will ever do because it affects the inside.
Serenity comes from living a life free from anger. https://lifestancemotivation.wordpress.com/2021/06/25/seven-steps-on-how-to-lead-a-serene-life/
Your inner world creates what you experience in the outside world whether you agree or not.

Decide today to lead a fulfilled life that will create happiness for you and others.