Health Havens

Health Havens Health is Wealth

Dr. Otto Warburg, Nobel Prize winner in 1931, emphasized that cancer and other diseases cannot thrive in an alkaline env...
26/09/2025

Dr. Otto Warburg, Nobel Prize winner in 1931, emphasized that cancer and other diseases cannot thrive in an alkaline environment. Maintaining a balanced pH in your body can be a powerful part of your health and wellness strategy.


Some of illiness which are being treated comes as results of vitamins, Minerals and Trace minerals deficiency
21/09/2025

Some of illiness which are being treated comes as results of vitamins, Minerals and Trace minerals deficiency


How many types of hormones do know;,?
03/09/2025

How many types of hormones do know;,?

1. You can use all the creams in the world, but acne won’t go away until you fix what’s happening inside.2. Acne is your...
03/09/2025

1. You can use all the creams in the world, but acne won’t go away until you fix what’s happening inside.

2. Acne is your body shouting for help. It’s your internal warning system.

3. Think of acne as the warning light on your dashboard, signaling that your diet may be toxic.

4. It’s a sign that your gut health is damaged.

5. It’s also a sign that your hormones are out of balance.

6.The real cause of acne is not genetics, bad luck, or age.

7. Acne is fueled by inflammation caused by a toxic lifestyle, poor gut health, and hormonal chaos.

8. When your gut is compromised, toxins leak into your blood, inflammation spikes, and your hormones spiral.

9.The only way to clear your skin is to address the root cause.

10. The simplest way to start healing your gut.

How many types of rest do you know?
13/08/2025

How many types of rest do you know?

The happy hormones keeps us health at least to keep stress away
09/08/2025

The happy hormones keeps us health at least to keep stress away

05/08/2025

1. Have you taken your favourite and yummy subsidized fertilizer this morning?

2. If you value your health don't eat sausages and smokies.

3. Its ingredients and preservatives include sodium salts whose use lead to the formation of carcinogenic compounds such as nitrosamines and nitrosamides.

4. There is no meat in your favorite sausages . What you eat is cornstarch, wheat rusk, erythrosine pink colour and red dye

5. The only legit sausage is mutura. It must be eaten in darkness and the vendor's dust coat must be dirty

6. Before you are told that sausages and smokies have meat ,just take your time and read the ingredients. Reread the ingredients . Reread for a third time. Reread for a fourth time. On the fifth read , laugh at yourself

7. Shakahola graduates call it processed meat. Meat is found in your local butchery where there are meat inspectors called flies and a mutina lying idly outside

8. Always eat that which makes sense to you and your health

9. And because we shall all die , just remember that sausages are very good in increasing the risk of Gastritis and colon cancer

10. And because we shall all die ,profitez de vos saucisses

11. A person who eats sausages and smokies is capable of eating a 50kg bag of fertilize
C/o DR KK

TAKING CARE OF KIDNEY HOW TO IMPROVE KIDNEY HEALTH🎯 Drink plenty of water to help kidneys filter waste effectively.🎯 Eat...
12/07/2025

TAKING CARE OF KIDNEY HOW TO IMPROVE KIDNEY HEALTH

🎯 Drink plenty of water to help kidneys filter waste effectively.

🎯 Eat a balanced diet low in sodium (fries), processed foods, and high in fruits, vegetables, and whole grains.

🎯 Monitor and manage blood pressure

🎯 Engage in regular physical activity to support overall health and control weight.

🎯 Limit your alcohol intake to reduce the risk of kidney damage.

🎯 Don’t smoke

🎯 Use medications, especially painkillers as prescribed

🎯 Manage your stress

🎯 Do checkups regularly


1.if you scratch after taking meat and eggs2. If you get pimples ,swells after taking meat and eggs3. Meat and eggs are...
29/06/2025

1.if you scratch after taking meat and eggs

2. If you get pimples ,swells after taking meat and eggs

3. Meat and eggs are innocent guys.

Scratching , pimples occur when some proteins leak into your bloodstream when they are not fully digested. Those are signs that your gut is inflamed and leaky

6. I produce funny gases after eating boiled eggs. It's your stomach telling you to use your k
brains well because your gut is severely inflamed.

Know your numbers You are the first Dr of yourself
09/06/2025

Know your numbers
You are the first Dr of yourself

Gratitude is the key to fulfilment What are you grateful for ?
08/06/2025

Gratitude is the key to fulfilment
What are you grateful for ?

Sugar is harmful to our health
06/06/2025

Sugar is harmful to our health

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