Yoga My G

04/09/2023

27/07/2023

27/07/2023

🍁Your mind on your body is like your hands on your phone keyboard and then your body is the keyboard itself.

🍁Whatever your hands feeds its keyboard it automatically writes.

🍁Some case to your body whatever you prompt your body to do it will do it.

🍁I recommend you prompt it to do yoga My loves ❤️

As I said yoga is life y'all 🌸

23/07/2023

Yoga is the fountain of youth. You’re only as young as your spine is flexible."

Bob Harper

23/07/2023

Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself."

Dharma Mittra

23/07/2023

“Sorry for what I said before I yoga-ed.”

21/07/2023

The Power of Bridge Pose

🏵️One of the most fascinating aspects of Bridge Pose is its adaptability. 

🏵️Depending on your intention and physical capabilities, you can use this pose as a dynamic strengthener, a gentle stretch, or a resting posture. 

🏵️This adaptability makes it an excellent pose for practitioners of all levels and ages.

21/07/2023

Time for inner peace and health 🧘❤️

20/07/2023

Yoga is light, which once lit will never dim 🌟❤️

Click the link on bio to see more yoga poses and videos 🧡💕