Shifa HQ - Health & Wellness Centre

Shifa HQ - Health & Wellness Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Shifa HQ - Health & Wellness Centre, Medical and health, muranga Road, Nairobi.

Health & Wellness Centre
* Cupping (Hijama)
* Physiotherapy
* Occupational therapy
* Chiropractic Therapy
* Massage Therapy
* Work Injuries Rehabilitation
* Sport Injuries Rehabilitation

Assalamu Aleikum Warahmatullahi Wabarakaatu*Ramadhan*🌙 is around the corner and the *sunnah days* 🌝 are here. This is a ...
06/03/2023

Assalamu Aleikum Warahmatullahi Wabarakaatu

*Ramadhan*🌙 is around the corner and the *sunnah days* 🌝 are here. This is a *golden opportunity*🎟️ to *detoxify* 🤢 yourself before Ramadhan.

Get yourself *cupped* 🫗 so that you can do *your ibadah*🤲 well this *Ramadhan* 🌙. Get rid of *minor illnesses* 🤮 and *rejuvenate*💪💪 your body Biidhnillah.

🌅 *Sunnah Days* for the of Month of *Shaaban* 1444🌖

🌙 *Thu* 👉 09/03/23
🌙 *Sat* 👉 11/03/23
🌙 *Mon* 👉 13/03/23

📞 *Book NOW 0729 393 947* 📞

Book Now 📞 0729393947📍Showb plaza Muranga road
25/01/2023

Book Now
📞 0729393947
📍Showb plaza Muranga road

📞0729393947 📍Showbe Plaza Muranga Road
16/01/2023

📞0729393947
📍Showbe Plaza
Muranga Road

🌅 Sunnah Days for the month of Jamada Al-Akhira 1444 🌒🌙 Tue 👉 10/01/23🌙 Thu 👉 12/01/23🌙 Sat 👉 14/01/23📞 Book NOW 0729393...
09/01/2023

🌅 Sunnah Days for the month of Jamada Al-Akhira 1444 🌒
🌙 Tue 👉 10/01/23
🌙 Thu 👉 12/01/23
🌙 Sat 👉 14/01/23

📞 Book NOW 0729393947‼️

📍Showbe plaza Muranga Road (pangani)☎️0729393947
29/11/2022

📍Showbe plaza
Muranga Road (pangani)
☎️0729393947

MYOSITISA disease that makes your immune system attack your muscles which causes inflammation. Types:✔Polymyositis✔Derma...
23/11/2022

MYOSITIS

A disease that makes your immune system attack your muscles which causes inflammation.

Types:
✔Polymyositis
✔Dermatomyositis
✔Inclusion body myositis
✔Necrotizing myopathy

Symptoms:
🔸️Muscle weakness
🔸️Joint or muscle pain
🔸️Fatigue
🔸️Night sweats
🔸️Swelling
🔸️Red or pink rash

Importance of physiotherapy:
✅ Increase muscle strength
✅ Improve balance
✅ Increase flexibility
✅ Retain motor function

DETOXIFICATION✔Cupping Therapy is one of the fastest way to detoxify the body. Hijama/Cupping Therapy is utilised for tr...
08/11/2022

DETOXIFICATION

✔Cupping Therapy is one of the fastest way to detoxify the body. Hijama/Cupping Therapy is utilised for treatment of various kinds of illnesses through body detoxification by cupping on specific spots on the body.
✔Cupping gives your body a boost in releasing toxins that have built-up through the lymphatic system.
✔This practice promotes cellular regeneration, decreases water retention and as a result achieving body detoxification.

Benefits of cupping detoxification:
✅ Remove toxins from the body
✅ Improve blood circulation
✅ Boosts immune system
✅ Reduce inflamation
✅ Reduce cellulite
✅ Helps with weight loss

Book Now!!
0729393947
Open 9.00am - 5.00p.m

We are OPEN today!
10/10/2022

We are OPEN today!

09/10/2022

What is Migraine?
What are its Symptoms?
What are its Triggers?

08/10/2022

How cupping helps in Acid reflux

With its negative pressure into the body,gentle cupping offers effective relief for acid reflux. The intent is to encourage the delicate cardiac sphincter to gently stretch open(in the anatomical direction of the stomach),which will improve its overall muscle tone to help retain stomach acids.Regular applications can promote strengthening of the sphincter,as it is a muscle and cups can promote beneficial stretching reflexes.
If working with a hiatal hernia,you are encouraging the stomach organ itself to slide back down a delicate and potential damaged membrane.

Hijama available 9am - 5pm

Now available 0729 39 39 47

Symptoms of acid reflux- Burning pain in the central lower chest area- Belching- Nausea- Difficulty swallowing- An ongoi...
06/10/2022

Symptoms of acid reflux

- Burning pain in the central lower chest area
- Belching
- Nausea
- Difficulty swallowing
- An ongoing cough

Causes of acid reflux

- Can be triggered by certain food or beverage irritants (spicy foods or high-acid beverages like coffee)
- Smoking
- Lack of exercise and pregnancy.

Hijama /Cupping Available 9am to 5pm

Book Now 0729393947

Address

Muranga Road
Nairobi
00100

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 08:00 - 17:00

Telephone

+254729393947

Website

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