Seline Dione

10/03/2026

Tight back? Stiff shoulders? Constant muscle tension?
Cupping therapy helps release deep muscle tightness, improve circulation, and support faster recovery. Your body deserves real relief.
📩 Book your session today.

❤️

08/03/2026

Happy International women's day 💓

07/03/2026

My heart goes out to all the families and communities affected by the floods in Nairobi. In moments like this, we are reminded that we are stronger when we stand together.
To everyone who has lost loved ones, homes, or livelihoods, please know that you are not alone. Our thoughts and prayers are with you. May God bring comfort to the grieving, strength to the affected families, and protection to everyone during this difficult time.
Let us continue to support one another, show kindness, and keep Nairobi in our prayers. 🤍🙏

05/03/2026

AfterBirthCare

HolisticMotherhood

20/02/2026

Most people think muscle knots only live in the back.
But tension can build up in your: – Arms
– Jaw
– Quads
– Cervical spine
When one area is overloaded, another compensates.
That’s how pain spreads.
Treat the source. Not just the symptom. ✔️

11/02/2026

If your muscles keeps tightening it may not be your muscles only.

Sometimes… it’s a stressed nervous system.
If your breath is shallow,
your muscles will stay tight.

Breathwork + Muscle Therapy
= Real Recovery.

Train your breath.
Heal your body.

09/02/2026

Stretching improves flexibility, circulation, and muscle balance.
As a remedial massage therapist, I encourage simple movements that support long-term healing and wellbeing✨️

03/02/2026

I’ve always believed the body has an incredible ability to heal when given the right support.
By adding Sports Massage to my remedial work, I’m able to serve clients who need deeper recovery, better mobility, and care for bodies that carry a lot—physically and emotionally.
This is about stewardship of the body, restoration, and helping you move with less pain and more ease.
Your body is precious—care for it well.🌿

29/01/2026

IT ALL BEGINS AND ENDS IN
YOUR MIND . WHAT YOU GIVE POWER TO HAS POWER OVER YOU , IF YOU ALLOW IT.

09/01/2026

-PostWorkoutRecovery
-OfficePain
-AthleteRecovery
-MobilityMatters

22/10/2025