08/07/2025
How does it feel to have weak and tight muscles? At the same time🤔 Weak muscles may feel fatigued and can lead to a variety of issues, including...
Difficulty performing everyday tasks,reduced mobility, and increased risk of falls/sprains and injuries.
Why do my muscles feels tight? tight muscles often feel stiff and can restrict movement,sometimes due to the body compensating for weakness elsewhere. Tightness can also result from shortened muscle fibers or a protective response to instability.
Get your muscles checked ✔️
