Mosoro Afya Flours

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Mosoro Afya Flours

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Mosoro offers nutrition solutions for men, diabetics, and families using nutrient-dense natural formulations in form of porridge flours, breakfast cereals, powders, and nut butter to curb malnutrition, manage lifestyle diseases & promote healthy living

22/09/2025

Men’s Health Porridge Mix – Power Porridge
Fuel your strength, stamina, and vitality with every cup.

Crafted from a powerful blend of oats, almonds, peanuts, pumpkin seeds, cassava, and Mondia whitei (Mukombero), this porridge is more than just breakfast—it’s a daily boost for men’s wellness.

✨ Key Benefits:

Supports peak performance and sustained energy

Boosts fertility and vitality naturally

Promotes prostate health and overall wellbeing

Packed with 25% protein to build and repair muscles

Take charge of your health with a delicious, nutrient-dense porridge designed for men.

15/09/2025

Granola – Crunch Your Way to Health
A wholesome crunch for energy, strength, and vitality.

Crafted with oats, almonds, cashews, pumpkin seeds, sesame seeds, flax seeds, sunflower seeds, honey, and raisins, this granola is the perfect balance of taste and nutrition—whether as a snack, breakfast, or on-the-go fuel.

✨ Key Benefits:

Packed with fiber, protein & healthy fats

Boosts sustained energy and focus

Supports heart and digestive health

Naturally sweetened with honey & raisins

Nutritious. Crunchy. Delicious. Fuel your day the healthy way.

11/09/2025

Some struggles are hard to talk about… but the solution doesn’t have to be. 💪

Our natural formula is designed to:
✔ Improve performance
✔ Boost fertility
✔ Support prostate health

Take the first step towards your best self.
💬 Message us privately for details — your privacy is guaranteed.

01/09/2025

Lactation Porridge Mix – Nourish & Flourish
Support your body and your baby with every serving.

Made with a wholesome blend of oats, almonds, peanuts, sesame, flax seeds, orange-fleshed sweet potatoes, and turmeric, this porridge is designed to restore, replenish, and nourish mothers after childbirth.

✨ Key Benefits:

Promotes breast milk production naturally

Aids in postpartum recovery and energy levels

Strengthens immunity for mom and baby

Rich in essential nutrients and healthy fats

Delicious, comforting, and nutrient-packed—because a thriving mom means a thriving baby.

27/08/2025

Nutrivita with Almonds – Smart Nutrition for Growing Minds
Give your family a healthy start to every day.

Made from a nourishing blend of oats, almonds, peanuts, sesame seeds, cassava, and turmeric, Nutrivita is a powerhouse porridge flour that supports energy, immunity, and brain function—perfect for kids and adults alike.

✨ Key Benefits:

Provides steady energy for school and work

Rich in plant protein and healthy fats

Boosts immunity and overall wellness

Supports focus and brain development in kids

Wholesome, delicious, and nutrient-packed—because every spoonful counts.

06/08/2025

Today was a full-circle moment at Mosoro as we hosted students from Strathmore University and Hanze University of Applied Sciences (Netherlands) for an experiential learning visit on social SMEs in Kenya.

As a proud Strathmore alumna, it was an honor to share my journey—building Mosoro from an idea born during the pandemic into a health-focused food brand rooted in community and wellness. We explored entrepreneurship, scaling, fundraising and the power of purpose-driven products.

Wishing these bright minds courage to build, create, and transform their own communities!

16/07/2025

✅ Basic Protein RDI Calculation (General Population)

Body weight (kgs) * 0.8 = grams of protein per day

🧠 Example 1 – Sedentary Person:

Weight: 60 kg

Activity: Minimal

Protein RDI: 60 × 0.8 = 48 grams/day

💪 Example 2 – Active Individual:

Weight: 70 kg

Activity: Regular gym-goer

Goal: Muscle maintenance

Protein RDI: 70 × 1.6 = 112 grams/day

⚖️ For Fat Loss or High Satiety:

Higher protein (around 1.6–2.2 g/kg) helps preserve lean muscle and keeps you full.

Comment bellow how much protein you need in a day

30/04/2025

Back to school? Make mornings count with Nutrivita!

Packed with 25% protein, healthy fats, and essential micronutrients, Nutrivita is the perfect breakfast to fuel your child’s immunity, brain development, and energy all day long.

Even picky eaters will love its delicious taste — and you’ll love the peace of mind knowing they’re getting complete nutrition in just one bowl.

Order now and power up for a strong start to second term!

Shop at

24/04/2025

Back to school, Back to wellness

Make school mornings easier with nourishing porridge and healthy nut butters-fast ,filling and all natural .

Let us power their focus and immunity -one breakfast at a time

23/04/2025

Healthy living starts
When you pass by visit Cilantro sprouts and restock delicious and nutrient dense porridge flour and virgin groundnut oil by

10/04/2025

How groundnut oil changed my life...
I never imagined something so simple could make such a difference. Switching to pure, cold-pressed groundnut oil not only improved my cooking but also my health. My energy levels are up, my meals taste richer, and I feel better knowing I'm using a heart-friendly, nutrient-packed oil.
Ready to make the switch too? "

Address

Ruai
Nairobi
00100

Telephone

+254719857059

Website

https://mosoroafya.co.ke/

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