Green health fertility & health care

04/11/2025

04/11/2025

Gynacological problems solutions
Full Fertility screening is now Ksh 3,500 plus free consultation with gyna. This offer has been extended until 20th November 2025, 2025.
The screening includes checks for fibroids, ovarian cysts, hormonal imbalances, PCOS, endometritis, adenomyosis, infections, pid, low libido, kidneys, breast, thyroid.
Branches are located in Nairobi, migori, kitale Nakuru, Eldoret, Kisumu, Mombasa, Kiambu, Kericho, and Naivasha.
To book, call 0713 66 3491.

04/11/2025

04/11/2025

Male Fertility Screening.
​Price: KSh 2,000.
​Offer Deadline: The offer lasts until 8th of November 2025.
​Areas Checked:
✅️ Ozoos***mia
✅️​Erectile dysfunction causes
✅️​Prostate problems
✅️​Male infertility
✅️​Low s***m count
✅️​Premature ej*******on
✅️​Kidney
​Bladder
✅️Infections e.t.c
We have branches in Nairobi nakuru eldoret kisumu mombasa Kisii kiambu thika Nyeri kakamega migori bungoma kitale ..
Call us through 071366 3491

16/10/2025

Full Fertility screening is now Ksh 3,500. This offer has been extended until 20th October, 2025.
The screening includes checks for fibroids, ovarian cysts, hormonal imbalances, PCOS, and more. You'll also receive a free consultation with a gynecologist.
Branches are located in Nairobi, migori, kitale Nakuru, Eldoret, Kisumu, Mombasa, Kiambu, Kericho, and Naivasha.
To book, call 0713 66 3491.

26/09/2025

OFFE FOR FULL BODY SCANNING AT an offer of ksh 2,000 , offer valid till 15th of October 2025. We have branches in Kiambu, Kisumu, kitale, Mombasa, eldoret e.t.c..call 071366 3491
Proper and timely diagnosis of any health problem make treatment easier and reduce the cost of treatment.

Have you been treating a certain disease for a long time without recovering fully or been having unknown health problem?
We do full body check up using a high profile machine that detects health problem through nerves and produce results instantly,then we recommend and provide right treatment.
We give our services country wide
To book your appointment call/WhatsApp 0713663491

01/09/2025

FATIGUE DURING PREGNANCY: WHAT YOU NEED TO KNOW

Feeling unusually tired is one of the most common experiences in pregnancy. Fatigue can happen at any stage, but it is usually most intense in the first trimester and may return in the third trimester.

Causes of Fatigue in Pregnancy

Hormonal changes, especially increased progesterone levels

Increased energy demands from supporting your growing baby

Morning sickness or poor appetite leading to reduced nutrition

Physical changes such as weight gain and disturbed sleep

Emotional and psychological stress during pregnancy

Management and Relief

Get enough rest and try short naps during the day when possible

Maintain a balanced diet rich in fruits, vegetables, whole grains, and protein

Stay hydrated with adequate water intake

Gentle exercise such as walking or prenatal yoga can boost energy

Practice good sleep hygiene by keeping a regular bedtime routine

Speak with your healthcare provider if fatigue is extreme or persistent, as it may be a sign of anemia, thyroid issues, or other medical conditions that need attention

General Advice
Fatigue is a normal part of pregnancy, but it should not be ignored if it is severe or associated with dizziness, shortness of breath, or palpitations. Listen to your body, rest when you need to, and always discuss concerning symptoms with your healthcare provider.

Midwife Chiamaka

28/08/2025

Understanding Cholesterol: What It Is and Why It Matters
Cholesterol often gets a bad rap, but it’s not all bad. It’s actually a waxy, fat-like substance that your body absolutely needs. It's used to build healthy cells, produce hormones, and even help your body make Vitamin D. The problem isn’t cholesterol itself, but having too much of it.
Think of your arteries as highways that carry oxygen-rich blood from your heart to the rest of your body. When you have too much cholesterol in your blood, it can start to build up on the walls of these highways. This buildup, known as plaque, can narrow your arteries and make it harder for blood to flow freely. This process is called atherosclerosis.
The "Good" and "Bad" of Cholesterol
Not all cholesterol is created equal. You might have heard of "bad cholesterol," or LDL (low-density lipoprotein). LDL can get into your artery walls, leading to inflammation and that troublesome plaque buildup. Over time, the plaque can harden, narrowing your arteries even more. If a piece of this plaque breaks off, it can cause a blood clot that completely blocks the artery, potentially leading to a heart attack or stroke.
Then there’s "good cholesterol," or HDL (high-density lipoprotein). HDL acts like a cleanup crew, carrying cholesterol away from your arteries and back to your liver, where it can be removed from your body. This is why having enough HDL is so important—it helps keep your arteries clear.
What Can Cause High Cholesterol?
High cholesterol levels are often influenced by a mix of lifestyle and genetics. A diet high in saturated and trans fats, a lack of physical activity, smoking, and excessive alcohol intake can all contribute. Sometimes, it’s just in your genes.
The good news is that you can take steps to manage your cholesterol. Making simple changes can have a big impact. Eating a balanced diet, getting regular exercise, quitting smoking, and following your doctor's advice on medication are all powerful ways to help keep your heart healthy.
In short, cholesterol is a vital substance, but keeping your levels in check—especially the balance between good and bad cholesterol—is key to protecting your heart and overall health.