26/08/2025
💔Thoracic pain (mid-back)💔
Medical: Pain in upper/mid back. - the area around your heart.
Psychological: Unspoken grief, heartbreak, “carrying weight between the shoulders.” 💔
Thoracic Pain = Heart-Area Grief. The losses that were never expressed or processed. Most of the times we go to the hospital 🏥 and get diagnosed and placed on medication but none if not all tend to want to know why or how? I mean psychological analysis 😔 or cause.
Thoracic pain isn’t always posture. Sometimes it’s grief sitting between your shoulders.”
Your mid-back remembers the heartbreaks your lips never spoke of.💔
Not all grief is about death — some is about the childhood you never had. Break ups, miscarriages etc
😔That ache behind your heart? It’s not just muscle strain. It’s love lost, safety lost, childhood lost.
Grief doesn’t only cry through tears. Sometimes it cries through your spine. And it stays there for as long as it is not addressed.
✍️Medically : Thoracic pain = pain in the middle portion of the spine.
In my view, I have always told my clients that the thoracic spine is heart-adjacent → symbolically holds grief, loss, heartbreak 💔
Grief isn’t only about death:
Absent father = grief of abandonment.
Chaotic home = grief of lost childhood.
Neglected child = grief of unlived innocence.
Result: heaviness, back tension, emotional fatigue. I mean you are struggling to keep your internal home 🏡 together...🥺
Medically it is linked to: poor posture, scoliosis, herniated discs, or muscle strain 😟. And this is important to rule out any underlying issue or condition ✍️
Anyway,
Grief doesn’t always wear black clothes. Sometimes it hides in your body, in your spine, in your chest. 😟
Inner work helps you name it. Faith helps you carry it differently. Healing comes when you allow both to work together.
We are ready when you are
0735 0735 389598
But chronic stress + unresolved grief tighten thoracic muscles, reducing blood flow → leading to real physical pain.
